you don't get when you wish for you get what work for
hey this Billy and
welcome to my journey
this is 400 and beyond
in this episode I'm gonna train
myself into an athlete and of course I cannot do it by myself
luckily I got to or my colleague
Billy said he wants to lose this weight
Danson:really?
yea
cause he wants to hit 400yards
Danson:so we will try to help him out right?
Billy i think you need this man!
there are hundreds of professional trainer but
very few of them really know how to train professional long-drive athlete luckily
I found the one
and like all the greatest athlete of all the time
I'm already training even before training
i'm late !!!
33.5....is it bad?
Brenden: to be honest it's not terrible but we're gonna make it better
so just keep going down and up Billy
there you go Billy keep those straps above the top of the shoulder
you want to finish this par 3or not let's go
Billy:230 yard par 3?!
how you feeling Billy
fans:BILLY, BILLY!
screw you
one more ?
Brenden:no you are done
too bad, i was going to do another one
I should have taken the elevator
you know the best thing after a long workout?
i can't find my car.....
why the hell they need 2 machines in a same location
hey guys so it has been two weeks with coach Takata, my trainer
Brenden: Hello こんにちは
Brenden:we are getting Billy ready to hit 400yards
so right now I guess we're our general preparation phase
obviously Billy hasn't
been to the gym in a little while
so we're just kind of getting ready to do
some more sports specific and power these training going forward so we're
so working his flexibility right now
leg strength and everything like that and
also just seeing him sweat which is both humorous for me and also good for Billy
as well so look forward to seeing where this can take us in the future for sure
good work Billy
he pointed out couple things
that I should be very cautious about especially my left side of the body
is very weak compared to the right side
which really snow down the rotation
and that's why I don't turn properly
a lot of rotation training that we do such as
just like the pull
I usually do once with the right side
and then twice on the
other side to try to balance the body strength
probably have to lose the belly
yeah I think it's kind of restricting my swing too
so I think I'll be working even
harder
and most most difficult part of the workout
is definitely the diet
swing mechanics through the same so
I'm actually doing the same swing that I do
ok 293 yards carry, thats the furthest
292 yards carry, 119 swing speed
293 carry
165 ball speed
much faster
the longest drive was 318
so it has only been two weeks but
i'm actually hitting
it much further and
for some reason I'm actually much straighter as well
body is stronger and balanced which is the key
I'm much more balance with the
backswing and follow-through okay let's try one more
oh my god 323 yards
ball speed 163
low spin: 2015rpm
300 carry..actually it should be 301
323 total distance which is
really good and only 14 yards to the right
so basically thats a straight shot
club head speed wasn't perfect but it's still
up there again straight path ten degree up to the ball
323 total distance so...
77 yards to go
I gained 20 yards in 2 weeks
again, I didn't change my swing one bit
it's the same swing 2 weeks ago
a lot of hard work but I'm not going to satisfy by that
it's not going to stop right here
keep going at it, keep doing it, keep working
but then in just two weeks
it actually give me a lot of confidence that
I can do it
okay so let's take a look of the data right here
so
average carry distance 286 yards which is crazy for me
almost 310 yards total distance
really low average spin and
good launch.
Ball speed jumped up by a lot!
163 MPH
my average ball speed was at 157-158
hey guys so I'm getting there
so
can't wait to update you guys next week
our goal is 400 yards
but our next step is 330 yards
so I'll see you guys next friday!
peace