one of the most insidious things is that some people that are intending to be in
high vibration may find there are these low vibrational traps and they don't
even know it because when we are in what is comfortable and familiar we become
blind to what our actual potential really is so in this video I'm gonna
share with you those three low vibrational traps how to get out of them
and how to even know if you're in them to begin with
welcome back to another video my name's Aaron and I help people
expand their consciousness now in this video I'm gonna be sharing something
with you that I've become aware of in my own life there's parts of my life where
I become aware of certain things and then all I want to do is share it with
you guys so what I want to do is actually take this out of the tripod I
want to bring you over to this amazing it's amazing a little chart that I have
over here this isn't the chart though let me find this chart of vibration
we're very familiar with this chart of vibration let's turn it many videos
you'll see on the lower vibes got shame for your guilt anger the neutrality
willingness reasoning and then love joy peace and enlightenment the more we
raise our vibration the better we feel the more we raise our vibration the
easier it is to create what we want in our life because our vibration our
frequency is higher now here is the thing everything calibrates at a certain
frequency now this is just the intro to the video because it's important to know
this is but everything vibrates at a certain frequency when we do certain
actions those vibrate at a certain frequency now the way this is done is
through something called muscle testing you test via the muscles it's from the
book called power versus force and it talks about how anything the
subconscious mind is connected to Troost Sting's been going strong or weak so
we're able to calibrate different things based on this muscle testing now what
they found is that we'd for example vibrates at about 350 which is the level
of acceptance alcohol is that 275 which is that of courage and there is let's
say classical music is reasoning which is funny because of a lot of
intellectual people like listening to classical music very angry music will
doubt will calibrate lower everything has a certain rate of
vibration now there are certain things we do though that keeps us locked into
certain vibrations that we may not even be aware of simply because we are
comfortable doing them and we've been doing them for a certain period of time
so much so that they seem to be that of of just comfortable now here's the first
thing I want to share with you it has to do with understanding vibration and
music things you do that you're not aware are keeping you within those lower
vibrational states now let me give you an example I almost kind of want to make
a little chart about this maybe I will but what happens is that music that I'm
talking about when you tune things to different things when you tune to
different let's say music let's say your music you're listening to subconsciously
the music is saying or the person that is that is performing the music say it's
like get yourself to the money and beat people up along the way and you're
comfortable listening to this like well I feel a lot of energy when I listen to
this and every time you listen to it what it does is it subconsciously
programming your mind that you've got to get to the money but beat people up
along the way you see because of that repetition now the trap of that is that
when you listen to music consistently it reprograms your subconscious mind this
is something you want to be aware of and this is something you also want to be
aware of when you're doing different activities that are priming you for
certain states of being so me for example even let me give you an example
of this I was watching a show on Netflix the other day called black merely black
man he is a very mentally it's like mental mind candy for a show it's about
like the Futurist things that may happen in the future
with technology and like the bitter sweetness of it some of it can be kind
of dark now I went a little bit over I was watching like 2 or 3 episodes in one
day because it was so interesting to me and then I found that I had weird dreams
that night and I found that it just put me in a little bit of a funk and I
didn't I wasn't really aware of it because I was so mentally enjoying it
but I could definitely feel when I back at it I could definitely feel that
it dampened by vibration I was in something that was keeping me in a lower
vibrational trap and I didn't even know it because I was enjoying I was in a way
distracted that's the thing with some of these low vibrational traps they keep us
distracted but when we tune to it were then tuning our vibration to it and then
what happens is even though we're mentally enjoying it it has an effect on
our vibration itself so the key to this is becoming aware of what you are paying
attention to if you're watching Netflix what shows you watching if you're
watching youtube channels what YouTube channels you watch it
via where is this actually helping me is this something that's making me more
aware of myself is this something that I'm enjoying now here's the thing does
this mean that you can never enjoy your life like I can never watch another
episode black mirror again or it's like gonna wreck my vibration no but it is
about being aware of it because going on a binge or of watching three to four
episodes I definitely see how that affected my vibration the key to this is
always awareness always awareness if you're listening to the same songs over
and over again here's something else that might keep you in a low vibe there
are certain music that I used to listen to when I was a stoner
when I say stoner I mean I used to smoke a lot of weed okay
stacking 2011/2012 and I like those songs okay
key Cuddy you ever heard a Kid Cudi Kid Cudi's got some great songs I used to
smoke and is very nostalgic because when I hear those songs today it brings me
back to that time when I we used to just kind of smoke and chills friends a lot
which is kind of sometimes nostalgic but I do recognize as well that when I
listen to those songs it almost teleports me back to that
place which even though I was smoking weed I wasn't actually very happy with
my life so it kind of tracked it brings me back to that place even
here's another this'll sound kind of weird but I've been intuitively aware of
this I listened to chillstep now which is to me a high vibe type music
chillstep is like something I listen to on YouTube it's in the background when
I'm working now chillstep there are certain playlists there's certain videos
are like hour-long I listen to it sometimes I'll go through a thing where
I listen to the same one every single day because it gets starts priming me to
get into work mode however there's ones that I listen to maybe a year ago
and what happens is a year ago is in a very different place what will happen is
when I'm listening to the same one I listen to a year ago it almost like it
brings back some of our emotions similar thoughts similar memories is it bad
no but being aware of it is where the power is because in a way that is an
insidious trap that we may not become aware of where's the light there we go
that we may not become aware of because we're so familiar and comfortable with
it now it's a good thing I wanted to talk about is okay this is like a
similar pattern that we may attract into our life and not even know it now I've
shared this story many times but I'm going to share it in a new way today by
sharing how my sister's going through this as well back in the day season
seven fifteen years old I had that that stepmom my ex stepmom in my life that
was very mentally physically emotionally abusive and she's someone we considered
to be a narcissist and what happened is she was in my life between that period
of time and it kind of beat down my self-image my self-worth and I always I
was confused cuz very very controlling well what ended up happening is my dad
divorced when I was 15 all the sudden my brother and I have a lot of freedom were
able to date we're able to have friends we're able to eat food the you know as
much food as we want we're able to take a whole new world or it was a watch TV
do all normal kids stuff well what happens is I end up the first two or
three relationships that I got into we're with women that were trying to
control me straight up almost similar personalities and then after I broke up
with one of the ex-girlfriends back when it's back in like 2011 or 12 and I or
even before that when I worked at Nordstrom's and women's shoes I got
transferred to a department where the manager of that department had the same
type of personalities my extant mom so until I completed that pattern then I
learned meditation I became aware of these things and then she got fired we
tried getting her fired for like a year and a half but we couldn't cuz she was
protected by upper management cuz she would do the things that you just should
not be able to do but she was protected well what happened is as soon as I
completed these within myself then she left my life and ever since then I don't
deal with anyone that tries to control me now here's the thing there was always
someone in my life to show me that pattern until I became
aware of it and then cleared it now let me show you share with you how my sister
is working through this right now my sister 17 years old she recently has
decided I'm not going back to my mom's house she's at my dad's house they're
divorced obviously and what happens is she's like you know they have to
courting all this crazy stuff because um my sister yes she just doesn't see her
mom's very mentally emotionally I mean her mom does crazy stuff her mom
will text her friends pictures of her like to embarrass her like do things
that you just couldn't even imagine someone would do to just to is it's
crazy however she does these these things
right my sister's like I'm not going back to my mom's house don't want to see
her anymore and and that's that what happens is now she's not around her mom
so much well guess what now she's in a relationship where the person she's in a
relationship with he's a nice guy but he is somewhat controlling he doesn't want
her to go to swim class because she'll be and swim in a swimsuit even though
it's a swimming competition do you see what I mean this is very obvious to me
no I can't I'm not gonna say this I'm gonna let her kind of figure this out
for herself because she you know loves him and all that stuff
however it's a pattern that will be on autopilot that we won't become aware of
that will be familiar with because of the lack of awareness so that's a low
vibe trap that we stayed we stay entrained in until we become aware of it
now the third low vibe trap so what is that first off what is the key to that
is awareness in completing the past I have a whole meditation I have a whole
video on it there's a meditation listed for 21 days I'll change your life I'll
go and link it in the bottom of description box on completing the past
and feeling 100 set worthy whole and complete you'll see it there now the
third way that you can go about this process is understanding guilt with
friends as you start to raise your vibration what's going to happen is your
friends may start to tell you hey come back over here just smoke a little weed
just drink a little pose it's okay it's okay okay I just do it and you're
like conflicted cuz you're like well I went to a spiritual awakening and I
learned meditation and all of this stuff and I don't wanna smoke that weed no mo
I don't want to drink no mo and they're like just wait and the thing is is you
feel kind of conflicted now what can happen though is you'll feel as if you
don't go into you might feel kind of guilty like there's something wrong with
you because you haven't stayed consistent to the way they expect you to
be there was another example of this as well I remember I was talking to someone
that's kind of coaching someone at a my buddy had this retreat thing and there's
somebody there that could tell kind of need to help because she's been through
the same type I guess that whole narcissistic mom thing or ex stepmom
thing that I went through the narcissistic stepmom so I stepped on my
way I love my real mom my real mom's awesome my ex stepmom who I didn't have
communication with when I was with my ex stepmom by the way for like that seven
or eight years because we were brainwashed and not be able to do so but
that is something that resonates with a lot of people and my buddies retreat
this person comes in and she was telling me about how she's been through
something similar and her mom I think it was her dad though her mom though her
sister recently passed away it was like this really traumatic experience and the
thing is that she wanted to get out of the depression to be happy but part of
her also wanted to make her mom happy her mom for some reason wouldn't be
happy if she was happy because if she was happy then that would show her and
that would reflect back to her that everything was okay and you she wasn't
really sad about her sister and all of these things so she was feeling trapped
because of the expectation that her mom had of her she wanted to break out of
depression she wanted to break out of the sadness but the other part of her
wanted to please her mom and her mom didn't want to see her that way
subconsciously of course any parent probably want to see their kids happy
but the mom mom was too much in the the victim mode and rightfully so and some
win from certain perspectives of of what happened so I'm not saying victim mode
like she shouldn't but is it more in the the motive I don't want to deal with
this emotion right now this happened to us this happened to us
rather than integrating that emotion if that makes sense so I know I know that
could sound kind of harsh but I don't mean it harsh I promise you that I mean
it in a way of like of understanding the different and the perspective like if
you don't want your daughter to feel happier then that has a lot to do with
some type of emotional trapped emotion that's not being cleared so our
expectation of ourselves and of how we're supposed to be for other people is
a low vibrational trap that'll keep us within a certain box and the key to this
is becoming aware of what that is becoming aware of do we have it when I
went through my awakening I had this desire to be normal compared to everyone
else rather than doing what I wanted to do and that caused a lack of boundaries
and remember boundaries are just what's okay and what's not okay and if you
think it's okay that people treat you a certain way then that's a lack of
boundaries if that certain way is in a way that you like to be treated and to
develop boundaries you just have to become aware of what's okay for you and
what's okay for you is for you to be you and the more that you embrace that the
more empower do you feel and the more that then you could say no to things
that you don't want to do and you don't feel like doing that's where power of
boundaries really is so that's what I encourage you to do is to be aware of
that and then to take your power back and then to not feel guilty because that
guiltiness is a trap and almost everyone that goes through the spiritual
awakening process will go through a part of it so that's the key as well now if
you haven't already could you do me a favor and subscribe to the channel I'm
gonna be making board videos like this sharing more of these type of ideas
really what my goal is with this channel is to help make spirituality practical
and relatable how what can you actually do to transform your life using the
principles of that I share on this channel so whatever TM subscribe and as
always I'll see you the next video peace much love and namaste
you