have you realized how memories
are only perceived reality
not actual reality you can remember
something completely different than someone else
and over time that memory
can warp and change in your mind as well
it's funny how the past is not actually real
it's only a figment of our imagination
a moment that left a big impact on you
and became a core memory
could have been insignificant
to someone else who experienced
that same moment
the same experience
can be remembered as a positive to one person
and negative to another
reality is experienced through
our lens of perception
no two people are having the exact
same experience
even if they're living the exact same moment
this is a concept that more people
need to be aware of
everybody is living
in their own version of reality
yes we're all living in the same plane
this 3D existence
but even if you are experiencing
a moment with someone else
you are going to see it differently
interpret it differently
remember it differently
because you're looking at it
through your own lens
reality is filtered
based on your mind or your emotions
how you interpret the world
the judgments that you make
subconsciously or consciously
there's no two versions of the same story
even if
you're living the same moment as someone
you can look back at your life
at the core memories that you have
we all have core memories
moments in our life that stuck out
that we just remember
more than other moments
if you were to rewind
to any of those core memories
those memories that you
shared with other people
they might not see that memory
the same way that you do
to you it was impactful because of XYZ
but to that person they either
remember it differently based on
their own experience
or they might not even remember
that moment at all
because it was really insignificant to them
it's just to say that even looking at your past
and the way you view your past
and your life story
it's only your interpretation of the reality
it's not true reality
because it's how you responded to that moment
and it's how you perceived
that reality as your life
it basically means
it's the story that you tell yourself
everyone is living their own story
that they're telling themselves
and this is a story
that's not a true story necessarily
but it's true for you
because that's how you interpreted
these events in your life story
and the key word here is interpretation
everything is just an interpretation of reality
how you see yourself
how you see your life
how you remember the past events of your life
they are all an interpretation
it's not fact
it's your opinion and your judgment
on what happened
the point I'm getting to is
once you recognize that all your memories
and all your beliefs
and all the stories that you've been telling yourself
are just an opinion and a judgment
and not fact
it means that you don't have to
keep believing the same stories
you don't have to keep seeing your past
or your life the same way
that you've been seeing it
because there's so many different perspectives
that you can see and experience
and there's so many ways
you can see something from different perspectives
mew perspectives
i know it's something that we've heard before
yeah
a perspective shift is everything
but i think it's just a reminder
that the way you see your past
is just one version of the story
it's not the full story
and it doesn't have to be the only story
that you choose to see or you choose to believe in
the first use case for this concept is that
it's really helpful for reassessing
your past and redefining the stories
that you've been telling yourself
instead of looking at your past
and your core memories as solid
you see them as more malleable
they're just an interpretation
and there's other ways of seeing it
you can look at it from
the other person's perspective
from a third person's point of view
or even a tree that was nearby
when you were having an argument
what's the perspective of the tree?
what's the perspective of the bird
that was nearby, right?
you're not limited to just
one version of this story
because there's actually an infinite
amount of angles and versions of the story
that could be told
another use case for this concept is to
recognize how you're perceiving your current reality
because everything that we interpret
from our life today
right now
is still filtered by our mind
it's filtered by the version of who we are now
the emotions we're feeling at the moment
the judgments that we have in our mind
the way you see life
and the way you see the world
is so unique to you
because everything is filtered by this brain
this is why when you're in a good mood
everything in life is beautiful
even the little quirks
you're like, "oh that's cute!"
I'm grateful for that
or when someone trips
or when you trip up over something
you're like, "oh it's not a big deal!"
you're in a good mood
and you have a positive outlook on life
and everything is just filtered
through that perspective
versus if you're a person who is in a bad mood
or you're very negative
you see things in a cynical way
you're going to see more and more negativity
you're going to see the worst in people
versus the best in people
if you trip you're gonna be like
"oh like I'm so unlucky"
or
"the world hates me"
it literally could be the same thing happening
to two different people
but they respond to it
and they interpret it in a different way
based on this filter that we call the mind
in recognizing that we all have this filter
we all are interpreting reality
through our own lens
through our own perceptions
you can start to become aware of this filter
start to become aware of
how am i shaping reality
and am i shaping it in a way that
helps me or hurts me
how am i judging the world
how am i judging others
what beliefs do i have about life
in the world in general
and how is that influencing how i live my life
and how i feel about my life?
all of these things are technically
within your control
most of it is subconscious
you have to start to become aware
before you start to undo the subconscious beliefs
and the subconscious filter that you have
but it is completely possible to
change your outlook in life
it's completely possible to change your beliefs
it's completely possible to change this filter
that you have
if this filter is making your life difficult
if this filter is making everything
feel like a struggle
why do you still keep it on
it's like wearing really dark sunglasses
and going about life being like,
"i can't see! i can't see everything!"
"it looks so dark and hazy"
and thinking that that's what reality is
it doesn't have to be that way
you can start to become aware of this filter
this lens that you have on
and then you can start to change it
in a way that becomes more helpful to you
and that is a very deep internal process
of just undoing so much
the third use case for this concept is
once you recognize that everyone
is living in their own version of reality
it allows you to judge less
it allows you to not take things so seriously
and not take things so personally
because everyone is living
their own version of reality
if someone says something
that's offensive to you
whether it's intentional or unintentional
you don't have to let it hurt you
because you can understand
okay, that's how you interpret your reality
those are your judgments
that you're making and that is just a opinion
it's not a fact
what you're saying about me?
it has nothing to do with me as a person
because they can never know who you are
they're not you
they're not living your life
they're not in your shoes
they can't know
anything that they say
they're saying it through their lens
through their perspective
through their perception of how they see the world
who they are
everything that people say
even me, right?
everything people say is an interpretation
of how they feel about themselves
or how they view life
they can say negative things about you
and mean things to you
because that's how they see their life
that's how they see themselves, right?
they might think life is harsh
you're never gonna make it
don't chase your dreams
because you're never gonna make it
you're gonna fail
it might be hurtful
because when hearing that
you think that it's about you
but actually it has nothing to do with you
it has everything to do with what
they believe about life
how they see themselves
and how they see life
it actually becomes so empowering
to understand how everyone's living
in their own version of reality
because what people say
it doesn't get to you
you understand that is their version
their interpretation of life
but it's not reality
it's their reality
you get to decide your reality
you get to decide my reality
includes abundance
it includes positivity
and you can believe
i'm a lucky person, right?
this goes into manifesting
law of attraction
whether you believe in the spiritual aspect
of law of attraction or whether you believe
in the psychological aspect of
just believing the right things
that you want to believe
versus you know what you don't want to create
more of in your life
you create your own version of reality
reality is interpreted through your brain
and you get to shape that lens
and this brings me to my last point
that i want to make today
a very important point
and it has to do with creating your dream life
once you recognize that you are the creator
of your own reality
that this filter is something
that you can change and shape
then it becomes really fun
because you can start to take yourself
to the ideal version of you
or take yourself to your ideal lifestyle
the dream life that you want to create internally
and it is more important to have that
internal feeling of living your dream life
than it is to have the external proof
and the external reality of that
and let me explain
when we talk about creating your dream life
most people think about the external things
"oh i want to have this career"
"i want to have this amount of money"
"i want to have this house, this car"
you think of all these external things
but it's just as important
if not more to have the internal feeling
of living your dream life
as it is to have these external things
i'm sure you've heard stories of people
who have reached high levels of success
they have all the money
just everything that you could ever want
externally in life and yet they're still struggling
they're still suffering
they still stress out about life and work
they're still chasing the next thing
they still think it's not enough
they still want more and more and more, right?
those people are not at peace
and they don't feel truly happy
even though they have all these external things
that's why it's just as important to have
the internal feeling of that
satisfaction and fulfillment
just all the feelings that you want to have
in your dream life as it is to have
the X internal and the internal
manifests the external realities
if you really think about it
what we are chasing for
and what we want is not
the external versions of success
but what we want is what those things
make us feel
for example
some feelings that we're all truly after
when we are setting these external goals
are feelings like security, safety
we all want to feel safe
we all don't want to feel like
we have to worry about
where to get our next meal
or worry about money
we all just want to feel that
level of safety and security
another thing could be
feeling free
feeling like you could be your authentic self
feeling loved
that's a huge one
we all deep down
want to feel loved
and for some people that desire to feel loved
manifest in all these external things, right?
you try to prove yourself to others
you try to impress others
when deep down all you really wanted
was to feel loved
anyway, i challenge you to look at your goals
look at your dream life
that you're hoping to create
and then get down to the root feeling
that you want in your life
you can have all these
material surface level desires
which is totally fine and great
but ask yourself,
"okay, why do i have this desire?"
"what is the internal feeling that i'm trying to create?"
and the beautiful thing about
getting down to the root feeling
that you were searching for is
recognizing that feelings are something
that we can generate within ourselves
it's a matter of again shifting
your way of looking at life
it's a way of shifting that filter
if you are trying to feel more abundant in your life
let's say you want to reach success
because you want to feel abundant in your life
you want to feel safe, secure, and abundant
then you recognize those feelings
and then you can start to use all these techniques
that we talk about to change
your beliefs to really
sink into that feeling of abundance
whether you do like abundance
guided meditation
but there's so many ways to bring that feeling
into your now your external world
might not look abundant yet
but you can choose to feel that way now
and once you start to feel
abundant in your life t
hen that becomes your filter
then you start to see
"oh, i see more and more abundance in my life"
"oh my god, look at all these fruits
i have in this backyard tree that's so abundant!"
"oh my god, look at all the books
i have in my home!"
so abundant, right?
the more you feel it
the more you see your life
through that lens
and because you see your life through that lens
then you invite more of the same
whether you just recognize it more
or you attract more of it in your life
based on your feeling and your energy
that you're giving off
in summary creating your dream life
is more about these internal shifts
that you have to make in order to
start to create more of that in your reality
it goes from all angles from
Law of Attraction
you're attracting more of that energy
that you're feeling and you're also interpreting
the world through that filter
and everything that you see in your life is
kind of like proof and evidence of this belief
and because you're feeling
what you want to feel in your dream life
then you start to truly enjoy your life
because even if
you're not there yet at the destination
you start to enjoy more of the progress
and the journey getting there
because it just feels like a natural flow
i know where i'm going
i already feel abundant
i already feel all these things that i want to feel
and i know that if i continue feeling this way
then my life is going to continue to develop
in a way that supports this feeling
and that supports this belief
let me know down below
which of these use cases
sticks out to you the most
which one do you think
you will Implement next
to make a big shift in your life
is it regarding your past
is it regarding your current interpretation
is it regarding not letting
other people's opinions get to you
not letting other people's judgments get to you
let me know down below
which part was the most helpful
but i just think this concept is so interesting
and there's so many angles to look at it
but it is something
that i'm recognizing more and more
we are living in our own version of reality
and you have to recognize that
other people are living in their
own versions of reality
no matter what you say to them
sometimes you just can't get to people
because they're not ready to see it, right?
they're living in their own world
you're living in your own world
it's empowering to know
you can shape your own world
and it also helps you not be so frustrated
when you can't get through to someone
because you recognize that they are living
in their own interpretation of reality
and you know it is what it is right
essentially you start to understand people better
you have more empathy for people
you judge people less
because you realize that even though
their opinions are different from yours
their opinions are valid because
they have their own reasons for
why they believe something
they have their own reasons for
why they make certain choices
and certain judgments
and it has nothing to do with you
you focus on yourself
and you let people focus on their life
thanks for watching today's video!
sending you so much love
i'll see you in the next one
bye~