In this video, you'll discover the top ways to stop candida in just a few simple steps.
It's no secret that millions of people suffer from candida overgrowth every single day.
In fact, it's estimated that 75% of women will have a candida infection at some point
in their life. In fact, I've even had a candida overgrowth issue in my life. So, what we're
going to talk about in this video is how to stop candy that in six steps. This is something
that many people are facing. Many people who are watching this video right now are facing
unknowingly. So, we're going to talk about, first of all, what is candida, the symptoms
associated with candy to overgrowth, and then the different nutrients you can take to reverse
this issue, and of course, the critical lifestyle changes, the dietary changes that you must
make in order to get results in reversing this issue and stopping it from reoccurring.
But before we get started, I'm Dr. Zyrowski and welcome to the channel. If you're new
to the channel, it's a pleasure to have you. Be sure to subscribe, hit that notification
bell, and join our notification community. That way I can help you excel your health
and your life.
Let's go ahead and first start off with, what is candida? This is something that many people
are suffering from, but they are unknowingly suffering from it and also they're not familiar
with it. It's a fungal infection by a yeast. The yeast is the yeast candida. Now, this
is the most common fungal infection that humans basically suffer from and there's a lot of
reasons it happens. So, a lot of people are going, well, why would this happen to me?
Or why did this happen to me when I actually had a candida overgrowth issue, that's what
I was wondering. Why is this happening to me? I'm eating a healthy diet, I'm exercising,
I'm doing the right things. Why is this happening? So, antibiotics is one major way that this
can happen. Basically, what happens is when you take antibiotics, it's just a killer of
all the different bacteria in the body, the pathogenic bacteria, the good bacteria, the
healthy microbiome, that's important for brain function, hormone balance, keeping our immune
system healthy. It just kills everything, so the problem is, is that when you go and
you kill off a whole bunch of good healthy bacteria in the body, it allows for the rise
of things like candida so then you can get a candida overgrowth issue.
High sugar foods is another major issue for people. So high sugar foods, if you're doing
a lot of high sugar drinks, a lot of refined carbohydrates, sweets, that sort of thing,
then you are just feeding that candida issue continuously in your body and of course allowing
for that overgrowth issue to occur.
A compromised immune system is another major reason that many people are getting this candida
overgrowth problem. The reason for this is because your immune system obviously is designed
to keep you healthy. It's designed to fight off this kind of stuff. It's designed to fight
off these microbes, the fungus, the yeast, everything, and when your immune system just
isn't functioning up to par because you have stress or whatever else is going on, then
of course it allows for this to happen.
Stress is another major factor, as I just mentioned. It actually will deplete the immune
system from proper function. Diabetes is also an issue here. And then oral contraceptive.
So if you're wondering, okay, well how could this happen to me? Like I said, I was one
of those people, how could this happen to me? I'm eating healthy, I'm exercising, I'm
doing the right things. Well, here's some of the major reasons that many people will
come across having candida overgrowth issue.
Let's take this a step further and talk about some of the different symptoms associated
with it. So, the first is going to be oral thrush. Now oral thrush can happen in children.
It happens in elderly a lot. And of course, it can happen to anybody in between. What
I've noticed is that many people actually start to get this issue and it doesn't necessarily
like go onto a full blown like candida infection major issue, but they'll still get some oral
thrush. Oral thrush is basically going to be white spots in the back of the throat.
So if you start developing some white spots that becomes sore in the back of the throat,
that's oral thrush. So, like I said, children are more prone to it. Elderly are more prone
to it, but everybody in between as well can get it and it's something I've seen very healthy
people to start to develop.
Oral thrush is one - major one. Fatigue is another one. Now when we look at fatique,
it does not directly caused by candida overgrowth, but essentially it's always correlated with
it. So, when they look at all these different people who had candidiasis, candida infections,
essentially fatigue was always there. But once again, it doesn't directly cause fatigue.
So, fatigue, if you're someone who has fatigue on a daily basis, it's something that can
be correlated with a candida overgrowth issue.
Yeast and UTI. So many women, I’ve mentioned, 75% of women will suffer from a candida overgrowth,
an infection with this candida, it's essentially in the way of a vaginal yeast infection. And
also, in the way of UTI. So many women suffer from this. Some men can actually go and get
some UTIs as a result of this as well. So, we have to make sure that we're just doing
the right things. Like I mentioned doing the right things to make sure this isn't occurring
in our body. We're not getting a candida overgrowth problem.
Digestive issues is another one. So, there's a couple of ways that this comes with digestive
issues. If you're someone who constantly has a lot of irritable bowel syndrome, if you
have a lot of gas and bloating and just a lot of irritability within the digestive system,
it can be due to a candida overgrowth issue. Now, I work with a lot of people with digestive
issues and so when we look at ulcerative colitis, Crohn's, small intestinal bacterial overgrowth,
a lot of these different imbalances within the gut and these full on conditions, it almost
always comes with a yeast problem as well just because their gut is just so imbalanced
and not functioning correctly, it's just so easy for this yeast to start growing in there.
So digestive issues is definitely a major thing here.
Sinus infections, skin and nail, fungal infections as well. When I had a candied overgrowth problem
present itself, it was in the way of a rash. And so, essentially if you're getting a lot
of itchy skin, if you're getting rashes all the time, then candida overgrowth is probably
an issue for you. Now for me, I got a rash in my armpit. It was a pain in the butt almost
every time I went running it would just flare up or any time I worked out. And it just came
out of nowhere. It was a result of a depleted immune system. I'm sure it's stress, that
kind of thing from school. And the thing that was really frustrating about it is at the
time I was like, hey, I'm eating healthy, how could I have that issue? I'm exercising,
I'm doing the right things. And of course, this can still happen to people. And what
I've noticed is that some people are more prone to things like candida overgrowth. I
have many people I take care of and they're good healthy individuals, like I said, doing
the right things, but yet this tends to be a problem that flares up for them. So, of
course, you know, doing some of the different things like we're going to talk about in this
video to proper nutrients, diet, it's all very important.
Now, the last here is joint pain. If you are someone who has joint pain all the time and
you just have no reason for it, it can be a result of a candida overgrowth problem.
So, take that into consideration. Here's some of the main signs and symptoms that many people
are facing with this issue.
Now let's go ahead and talk about what you can do to start reversing it. Let's start
first with oregano extract. Now this is really, really powerful for helping with this issue.
It's going to help support healthy micro balance. Now we're going to talk a lot about micro
balance because what happens is when the microbes, the good healthy bacteria in the gut become
imbalanced and it allows the pathogenic bacteria to start blossoming within the gut and it
also goes and allows for the candida overgrowth to start occurring. So, we want to make sure
that we have good micro balance. It also where we need to support antioxidant mechanisms
within the gastrointestinal system within the body, and the oregano extract helps with
that and also it's going to help reduce oxidative stress and oxidative damage - very important
when it comes to overall gut health. Now what I'll do too is I'll put a link in the description
below to a formula that we use clinically that helps with this issue with clinically
relevant doses. Very powerful. Whenever we have people who have candida overgrowth or
microbe imbalances, we use this formula in the link below here.
Let's talk about sodium caprylate. Now sodium caprylate has really cool. Now essentially
what this is is a derivative of caprylic acid, which is a medium chain fatty acid. Now this
sodium caprylate is really cool because it supports healthy micro balance like we mentioned
before, but one of the things that also does is it doesn't adversely impact the beneficial
flora. So essentially what that means is it's going to really help kill off the overgrowth,
the candida overgrowth. It's going to help balance out and kill off the pathogenic bacteria,
but it hasn't been shown in the studies to adversely impact the beneficial flora. So
essentially it helps give rise to the beneficial flora, allows for that to thrive, and then
kills off the bad stuff, which is super cool.
Support cellular integrity of the GI system as well. This is important because like I
said, we talk about the overall gut, it's very essential that we actually work on supporting
the cellular integrity because a lot of gut issues have candida overgrowth. So, it's like
one of those things. You have an unhealthy gut and there's a good chance that you can
get this. And so, we want to make sure that we're supporting the gut lining, the gut intestinal
wall, everything.
So, let's go ahead and talk about ginger now. Now, ginger is really cool because it just
has so many health benefits. I mean, outside of this topic of candida overgrowth has many,
many beneficial elements that it has to offer. It's going to help support gastrointestinal
health pretty much across the board, whether it's inflammation, whether it's supporting
the gut lining, everything. It supports a healthy immune system, which is really awesome,
improves antioxidant mechanisms, which is very important for reducing oxidative stress,
oxidative damage when all of this stuff is occurring. And then it's going to help support
normal gastric function. So, ginger just across the board is really great for your overall
health. And it also is going to support reversing this issue of candida overgrowth.
Next is turmeric extract. Now turmeric extract is powerful. Once again, kind of like ginger,
it's an anti-inflammatory. So many benefits. It's going to support the cytokine balance.
It's going to work as an antifungal, which is very important in this candida overgrowth
issue. So not only help go in and get rid of the fungus, but will help reduce the rate
of this yeast overgrowth problem. So anyway, turmeric extract, powerful stuff here.
Next is going to be olive leaf extract. This is something that not too many people suspect
is something that's going to benefit them. But listen to the benefits it has to offer.
It can help improve immune function, it's going to support antioxidant activity, and
then it's going to also help maintain healthy GI flora.
So, when you go, when you combine all these things, and this is the important thing when
it comes to natural methods of reversing anything, is that what you have to do is stack the odds
in your favor. Many people are going to run and get some sort of pharmaceutical for this
sort of thing. But the thing is if you want to heal this type of thing, naturally what
you do is you take all of these different things I'm talking about here and you utilize
all of them. You stack the odds in your favor and it works so well. It's research proven
and it's really going to give you the results you want.
Let's talk about the dietary restrictions that are very important. So, one of the things
that I didn't have put up here is theory. So, one of the things that you want to avoid
at this time is dairy. Another thing is going to be all the different sugars. You need to
get rid of the sodas, the candies, the junk food, the processed food. You've got to get
rid of all that stuff because you are promoting yeast overgrowth when you eat these foods.
Grains are another one we want to get rid of at this time just because when you're eating
these grains and they're breaking down, you're getting these carbohydrates that are breaking
down, feeding the yeast overgrowth. Get rid of them at this time until the problem is
gone and then if you want to add in a healthier version of a grain, that's something that
you can totally do. After that, refined carbohydrates, like I said, all this packaged, processed
food, white bread, pastas, all these things. We want to get rid of this at this time. We
don't want to be eating anything that's going to promote yeast overgrowth.
Be sure to give this video a thumbs up. Share your experience with candida overgrowth in
the description here below, and also be sure to check out a video I did over here, the
seven signs that you need a probiotic because probiotics are very important for reversing
this issue. Check the video out right here.
The over-prescription of antibiotics is going and causing super bugs and causing people
to have just very poor health…