this video I'm gonna be sharing with you your unique vibrational resonance I'm
gonna show you how you can tap into it more so so that you start to create what
you want in a very powerful way welcome back to another video my name is Erin
and I help people expand their consciousness now in this video I'm
gonna be sharing with you that of your you unique vibrational resonance exactly
how you can connect to it more understanding how you fit into this
world in a way to where you can really embody who you are meant to be now first
off with this process let me explain a little bit about what vibration is in
general now vibration you can think of as that of which we are feeling so our
emotion what we are focusing on so our thoughts and our action these three
things are what makes up our vibration now in reality we always experience a
reflection of our vibration the reality we experience is equal to the vibration
that we have and when we shift one of these elements either that of our
emotion that of our thoughts and our focus or that of our action we then
start to change our vibration now the thing is is when we decided to come to
earth we could say when we decided to be born when we chose this kind of
experience what happened was is there is a certain unique core frequency about us
and the thing is is many people may get in a way kind of lost from that core
frequency now it's always within it's not that we have to necessarily go
outside to find it but what does happen sometimes is people get lost in the
lower vibrational states of consciousness now that would be those
emotions such as you look at this chart of consciousness that I share in a lot
of videos shame fear guilt anger fear all of these different emotions are not
who you really are and the more that you peel back these layers is the more that
this true core frequency will start to come out and you'll start to see it you
start to feel it and the more that you are able to let that go the more you can
be how you meant to be and the more you can also
embrace yourself so that you can embrace the emotions that come up you can
embrace what you feel guided to take action with you can embrace what you are
currently focusing on because the more you embrace it the more you integrate
all of these things is the more you allow yourself to be who you're really
meant to be I remember when I first got on YouTube my main focus was as I was in
a way trying to be what I thought people wanted me to be I was trying to be what
I thought would I thought I was I had to edit videos in a certain way I thought I
had to like almost add even more value in the way of things that weren't really
in resonance so I saw a couple of people that were on YouTube that had their
videos edited in a certain way that's how I thought I had to be but the more I
realized that I could just make videos sharing my ideas is the more I started
to embody who I really am the more I started to also feel worthy because I'm
like wait I don't have to like edit these videos a certain way with like all
these graphics that come up I could just make videos and then people will be
interested in if it resonates with them and that was the more I started to
embody that vibrational frequency of the real me was the more I bought into me so
what I'm saying for you is that you can understand that there is a certain gift
you have and a certain way that you embody that gift that you can begin to
move forward with that understanding because sometimes even the things that
you see as shortcomings may actually be the thing that makes you different than
everyone else and not only just different but it just it resonates with
people at a deep level so what I realized for myself is that the more I
embody this vibration the more I move forward knowing that there's a purpose
behind it as the more things really happen in my life in a powerful way now
ask yourself this question imagine the best possible version of yourself
imagine what you would be doing imagine what you would be thinking imagine what
you would be feeling and understand that that version of you exists right now it
is simply that it's a matter of focus from the version of you
the version that is the best version of you and it's not so much that that best
version is the fake version of you that version of you may be the one that's
embodying more of who you are but it's about giving yourself permission to feel
those emotions right now in the present moment so right now let's do a quick
little exercise let's take a deep breath in a deep breath out and let's connect
to this best perfect version of us now the way we do this is we do this with
our focus and with putting ourselves in the shoes of that version of us just
imagine what we would do as we do so we begin to find that more and more of that
information starts to come to us so let's take a deep breath in deep breath
out right now breathe it out feel your body relax more and more now let's take
one more deep breath in deep breath out and as we breathe out let's put our
hands over our heart because as we do that we're bringing the awareness from
out of the head and into the heart which is where our core frequency is so it's
take another deep breath in deep breath out as you breathe out feel your body
relax more and more now going to put your hands over your heart and imagine
that there's a ball of energy inside of your heart and that you can feel this
bottle of energy spin and as it spins you're able to feel more and more of
this core frequency inside of your body and even as you put your awareness there
right now you can begin to feel that energy grow the energy and your heart
begins to grow the more that you put your awareness there and understand that
right now set the intention that you connect with your core frequency that as
you could feel your body increasing vibration as you do this right now
put the awareness on your intention to notice how you act in the reality where
you are completely embodying your true self how do you act what and how do you
hear yourself imagine the kind of emotions you feel
imagine how other people respond to you
imagine what you'd be thinking about consistently all of these different
things that you're imagining that you can think of right now the reason you
can connect to it is because it's also a part of you
the truth is when you go out into the world it's about connecting to the parts
of you as the state of being that you prefer because the state of being the
emotion you feel is what connects you to that best version of you and the way
that you find it is by connecting to your heart and then embodying their real
you the real you is very accepting of yourself even if negative thoughts come
up negative emotions negative memories from the past say yes to it because then
you integrate it and as you integrate it you are then being the real you and as
long as you're not judging it it will easily integrate and you'll find that
you're able to embody more of this core frequency now let me ask you a question
with your hands over your heart right now what is your highest passion in your
life right now what is your highest passion in your life right now now
understand that your passion is the thread that connects you to your higher
self to you doing what you are meant to be doing the feeling of passion inside
of your heart is what your body is saying to you is say okay this is who
you are if you follow that passion you then get more and more into that core
frequency of who you are the more that I made videos the more I realize this is
who I really am this is what I love to be doing I follow that feeling and it
led me to a life of abundance more so than more than I could even
imagine happening quicker than I thought it could even happen because I embodied
that core frequency but you have to set the intention first I set that intention
and then I realize oh I make videos I feel that passion so I'm gonna make
videos every single day so right now you can keep your hands over your heart if
you like but this is the thing the more that you connect to your passion is the
more you connect to your core frequency and the more you allow yourself to
embody that best version of you is the more that reality that you experience in
your life will be equal to that vibration now there are certain things
that will that will tweak your vibration one of them is the people you are round
they say that you are the average of the five people you are around the most that
happens to be true because not only is it that you think similarly and that you
take the same actions similarly as those people but the vibration of those five
people around the most begins to harmonize with your vibration as well so
even at subconscious levels you begin to vibrate with them so if you find that
you feel like you're being held back pay attention to who you are around the most
and it doesn't mean that you have to kick everyone to the side if you realize
that some people are negative or they're kind of draining your energy but it
means that you are more discerning with how you feel when you're around other
people not judgmental discerning you are aware of how you relate to other people
you are aware of how you feel around other people then what you can do is you
can become aware of your vibration when it comes out of what are you consuming
what kind of YouTube videos are you consuming are you consuming videos I
feel it make you feel uplifted and empowered or are you watching things
that bring your vibration down make you think over and over again if consistent
things like that of that things that that bring you down if you're watching
maybe the news that's bringing you down and everything on it is negative then be
aware of that because that might be tampering with your vibration and this
is about embodying the true essence of who you are me I've realized that I just
I completely stopped watching the news I've completely stopped watching shows
that bring my vibration down because I realized that the more I'm in the
vibrational frequency of me doing what I love the more amazing magical things
happen in my life and the same way pay attention to you and the different ways
that you feel when you're doing sir things because understand that your
emotion is an important part of it now where does your emotion come from a lot
of your emotion will come from either the guidance from you and your Higher
Self feeling is this really in alignment with thee with me some of it will also
come though from your perception because the meaning that we give things in life
determines the way we relate to it the way we relate to it will be that emotion
so for example if there is something that you don't love to do say for some
say for you hate doing your taxes getting your taxes done therefore the
meaning you're giving it may be that you hate doing this and that it's not
something you enjoy therefore when you go to do it you don't enjoy it you feel
negative emotion resistance part of that could be just because the way you're
defining the situation but if you were to lighten it up make it fun maybe you
would relate to it in a new way so some of it may just not be what you're
passionate about it's not my passion to crunch numbers and do accounting that's
why I pay someone to do it but it's understanding that the more weight we
give certain situations the more negative resistance we may be creating
so just be aware of what that is because the meaning you're giving things will
determine how much you get out of it and how you feel and relate to it but when
it comes to your vibrational resonance understanding it's about connecting to
your heart that is the missing key for so many people many people come to me
and say Aaron I don't know my purpose I don't know what I'm meant to be doing
the thing I say to them is always the same set the intention to find out what
it is and then get into being get into your heart and then as you go throughout
your day you're gonna see synchronicities you're gonna see things
that mirror back to you what you could be doing they'll give you a give you
signs of it too so you might be at the coffee shop getting some tea or coffee
and you're in line that someone in front of you starts talking about something
and it kind of sparks your ear your interest you're like huh that sounds
like something I might be interested in I'm going to investigate it and you go
home you get some books you read about it online you get more and more
passionate about it it leads to then someone that you end up talking about
because then you're growing that idea within you and the more you do that the
more evidence you find of it set the intention I don't know my purpose set
the intention to figure it out and then get into being
to the vibration you know even for me myself I realize that when it comes to
our beliefs create our reality when it comes to understanding how we go through
this process how reality is a mere reflection of what we believe in it's a
mere reflection of our also our vibration I find it very empowering
however the more I get just down to the energy itself of the emotion is the
easier things become because I might just be in the emotion and the state of
being that I prefer I'm in my core vibration and then things in my reality
begin to change very quickly in a positive way break it down into
simplicity how do you feel in the present moment right now and if you
don't feel good is it because the meaning you're giving the situations in
your life are weighing you down or is it because maybe you're just not in the
vibrational resonance of the way you prefer to be maybe the environment you
have isn't conducive to who you are maybe the people you're around are
draining your energy maybe the television that you're watching is
weighing your energy down maybe you're you're not taking enough physical you're
not going around and doing physical exercise to make yourself feel and
change your state make it more about your state of being and understand your
court frequency is within you right now you just have to give yourself
permission to feel it give yourself permission that's what I took forever to
do because I was trying to seek validation outside of myself
oh maybe if I get enough YouTube subscribers I can feel validated maybe
if I go do this and I get someone to you know agree with what if I get my dad to
love what I do maybe then I can feel validated but instead what I did is I
went within and I started to validate myself and as I validate myself
everyone validates me anyways so that is the key there really is only you you
want to get down to the court frequency of who you are you are everything
everything you experience in your life is you because at the fundamental core
level you are so much more than you can even imagine
you are the reality that you live in as well everyone that you see in your life
is just another facet of you this is when we begin to shift our consciousness
because we begin to understand that we are not just ending
our physical body this physical structure that I experience right now is
what I think my energy is but I have an energy field that goes far beyond my
body just like you do and the key is knowing that everything you experience
in your life is a reflection of you you are not just to you you think you are
you are also the dream itself you are life itself you are not just a drop in
the ocean you are the ocean in the drop you are both so when you go around
wondering what your core frequency is you are all of it that's why there is no
judgment that's why there is only inclusion that's why there is only the
validating from within the validation of self understand that everything around
you is a reflection it's a reflection of the one consciousness that you are
integrated allow it to be there this is a shift in consciousness right now that
I'm talking about I'm talking about getting to the core frequency of who you
are by aligning with your state of being with your emotions with the actions
you're taking with the thoughts that you're having but understand that it's
all you anyways so say yes to the present moment allow the present moment
to be that exercise we did a minute ago is how you can find out how you can
align with this but at the fundamental core you are so much more than you can
imagine in the way you connect to this is with the awareness the awareness of
who you really are and who you are is more than you can even know life is
about remembering these different layers it's about getting to the core and
understand that the more you follow your passion the more you are in that
frequency and you break things down from these complex ideas of all my beliefs
create very reality break it down to the simplistic side of understanding that
you connect to the state of being connect to the emotion it's really as
simple as changing one of the three things your emotion state of being
change your state that of understanding your thoughts and your focus the more
you focus on anything the more you feel it so that ends up influencing that
anyways the more you focus on something the more you increase the vibration and
the momentum of it and then that of action what are you physically doing
these three things make up your vibration you change that you change
your reality itself however the key is getting
to the core of who you are moving out of having and doing in to being be present
to the moment say yes to the present moment right now and then you'll find
that things begin to change in your life in a powerful way because things will
begin to resonate with that validation with that saying yes to the present
moment with that lack of resistance and in that hi vibe state you will
experience more and more of who you really are so know that you are more
than you can imagine when you tap into this energy everything
in your life will begin to change and you'll notice that from that point going
forward you are in your core vibration your unique core vibration now what I
was doing at the end of this video is part of a shift in consciousness there
is something I'm creating right now that is called the shift experience with
Aaron Doughty it'll be ready within the next few
months if you want updates as to when that becomes available as well as become
part of my mailing list when I mail people that of like daily YouTube videos
but I mail that of it's more just written form type advice and stuff like
I share here if that's interesting to you the top of description box below you
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becomes available also be traveling the world doing seminars with it also I'll
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always peace much love and namaste