When you go to your favourite restaurant, after a hard long days of work and you take that first bite into your favourite meal, you feel great.
When you get an amazing grade after studying for that exam that you pulled two allnighters for, you feel amazing.
And when you get that promotion, that you have been eying at for couble of years already, you feel phenomenal.
But even when you open up your laptop, and you go on some raunchy website, and you masturbate to porn, you gonna feel good too.
These are all different types of rewards. But the thing about the active PMO:
watching porn, masturbating and eventually reaching orgasm, that seperates itself from the rest of the crowd is the fact that it dont really have to work for it.
It is virtually, effortless subtain.
Let´s put things in perspective.
In order to get that satisfying feeling that comes with getting a good grade,
You have to go to class.
You have to take semi decent notes
And eventually you have to study and take an exam.
This requires a significant amount of time and effort.
Now watching porn on the other hand is easy.
You open up your laptop
you click your mouse a couple of times, till you find a video that you like.
And instantaneously,
You can reward yourself with pleasure
On top of that porn and masturbation trickers one of the most powerfull,
and pleasurefull rewards, your body can naturally give itself.
The orgasm.
It´s a reward that is normally only achievable by meating of potential me.
Coming off as a atractive me
eventually growing the balls and making a move and having sex.
Nowadays it´s awailable by the click of a button.
If you can get an A on any test just by clicking a button
would you ever but in time to study?
If you can lose weight or gain muscle by click of a button, would you ever go to the gym?
Would you ever adjust your diet?
If you can get any girl or guy with a click of a button,
would you ever go out an socialize, would you try to make yourself more attractive?
Would you even approach people that you thought were attractive?
See people who masturbate and watch porn a lot,
often report lower levels of motivation and energy.
This is because one of the most pleasurable things in nature is already in arms reach.
At a click of a button.
This group of individuals that has grown dramatically in the past couble of years, called nofap.
Its members try to resist enticements of porn and masturbation, that is literally blastered all over the place
in modern society.
The majority of its members will stop PMO for over 30 days
have reported some of the following benefits:
Increased levels of motivation
Increased energy levels
And increased confidence in social interactions.
See when you tell your body that no,
you only ever gonna get this tasty
beautiful, pleasurefull award,
if you actually go out there and earn it
your body will start to adjust and it becomes possible
Its gonna give you the energy and the motivation
that you need for that journey.
So stop rewarding yourself today, for doing absolutely nothing. And tou will see a change.
And it`s not just watching porn that can have this effect.
There´s other rewards out there, that have similar detrimental effect
to your lifestyle.
Things like sugary foods, videogames, drugs and even alcohol.
These things are all forms of instant gratification.
They´re easy to obtain, and they provide short burst of pleasure,
And the reason the people of nofap,
Find themself on the path to success, over and over again.
or the path of abroad road
is not just because they don´t watch porn or masturbate.
Its actually because they retaught themselves
how to put in time and effort before reaping the awards.
To put in work in order to succeed.
To exercise in order to feel healthy.
To study in order to feel smarter.
To meditate in order to feel happier and many examples.
What members of nofap are actually doing is they´re forcing themselves
to succeed, in order to feel pleasure.
When you award yourself for doing absolutely nothing
all the time, you find that your mentality
become just like that of a dog was given way too many treats
lazy and unmotivated.
So ask yourself this:
Am I rewarding myself, all the time for doing absolutely nothing?