We hear all the time that chronic inflammation is really bad for our body and it leads to
major health consequences, like autoimmune disorders, heart disease, cancer, insulin
resistance, obesity.
The list goes on.
Now, the truth is that a lot of people really don't know what this inflammation thing is
in the body that we're talking about.
And then the bigger question is, well, how do you actually turn this off so that you
can live a healthier life and avoid all these health problems?
And that's what we'll discuss in this video.
So, stick around to the end as I lay out the details, but before we get started, I'm Dr.
Zyrowski and welcome to the channel.
If you're new to the channel, it's a pleasure to have you here.
Be sure to subscribe, hit that notification bell, and join our notification community
so I can help you excel your health and your life.
Now, I also want to mention at the time of the release of this video, my precision one-on-one
health consulting program is open.
Now, this precision nutrition program is for helping people get to the root cause of their
problems.
If you're somebody who is tired of the traditional system of healthcare out there and you're
looking to actually take control of your health naturally and get to the root cause of your
problems, then this may be right for you.
Go ahead and click on the link in the description below to apply.
Let's go ahead now and dive into how to control inflammation in the body because this is something
that's an incredible topic.
And one of the things that was going through my mind when I was putting this content together
is most people who watch this video will not understand how profound this is to their overall
health, what a huge impact this will have if you actually go and utilize this information.
So, when we look at inflammation, it all starts with the conversation of NF Kappa B.
This is Nuclear Factor Kappa B. Now, this Nuclear Factor Kappa B is a signaling system
in the body.
It's a signaling pathway which signals inflammation unfortunately.
Now this pathway right here is going to be kicked off by many different factors.
Let's go through some of these factors that kick start that pathway, which leads to inflammation.
Now, first it's going to be stress.
When we think of stress, stress comes in a lot of ways.
So, it's pretty vague out there to just throw stress into the mix because stress can come
from emotional stress - so, let's say if you have like know bad relationship, that kind
of thing, or it can come from physical stress -let's say that you're exercising way too
hard and you're just being too hard on your body, or it can come from chemical stress
- maybe you're not eating good healthy foods, you have a lot of toxins that you're consuming
through your diet.
So, stress comes in a lot of ways.
Now the next here is going to be diet.
Let's say that you're eating a really unhealthy diet - high sugar, high carb, high processed
food, not good stuff - that can actually kick off this inflammatory singling pathway.
Chemotherapy - the research showed chemotherapy - this is actually from a research article
these particular topics here.
Chemotherapy actually kicks that on and you can kind of just start to think to yourself.
Well, how bad is that?
You're fighting an inflammatory disease using an agent that actually kick starts an inflammatory
pathway.
I know that you guys can figure that one out.
Infection – So, if somebody gets sick, you get the flu, you get a bacterial infection,
something along those lines and infection can kickstart it.
And then addiction is another one that was listed.
Now the thing is, that's interesting about this is that these particular things kickstart
that inflammatory pathway.
Once it turns it on, then it leads to a lot of health problems.
It leads to a lot of different conditions.
And this is the thing that's scary is when you look at so many conditions out there,
it all starts with this right here.
Let's talk about some of them.
Insulin resistance and obesity.
So, what happens, what we've seen in the research is that this, this inflammatory cascade that
is occurring is actually going to drive these problems.
And for many people we think of, oh, well, you're eating too much.
That's why you're obese.
Or have insulin resistance because you consume too much sugar and too many carbs.
Well, that's one way of looking at it.
But also, let's say from like an immunologist standpoint, you would look at it from, well,
we have an inflammatory problem here.
And the research shows that this signaling pathway can actually kickstart this.
Now, when you have these people who have all these different symptoms, but yet they're
living a pretty healthy lifestyle, this is what it really comes down to is this.
Now chronic pain, asthma, sleep apnea.
How many people are suffering from this?
Sleep apnea is so interesting because it seems like everybody has this these days, but everybody
also has an inflammatory problem.
Arthritis is a big one, depression, stroke, migraines, leaky gut, and cholesterol issues.
Now these are all things, all different conditions that can be kickstarted by this inflammatory
pathway going out of control.
And there's many more, I just listed some of them to kind of give you an idea.
I mean, we think of all the auto immune disorders out there that people are facing thyroid conditions,
you name it.
So, you might think to yourself, okay, well, if we kickstarted it with a couple of these
things here, you turn that pathway on and then maybe once this stuff goes away, , this
pathway will turn off and all of this will go away.
That's the idea, right?
The diet cleans up, the stress goes away.
All of a sudden the pathways turned off and we should start functioning right and inflammation
should just go away.
Well, here's what the research shows is that even though it was turned on, and even though
this particular stuff was removed, it doesn't turn back off.
And the reason for that is because this NF Kappa B pathway actually has its own amplifying
loop.
So, what that means is once you get into a chronic inflammatory state, then what happens
is that it just has this amplifying loop that just keeps making it worse and worse, but
it doesn't actually turn off like you would hope that it would.
And what the research shows is that you actually need an inhibitor.
We’ll get to that in just a moment.
Now, I want to tell you that when I have a patient who comes into my office.
Let's say that they have a million symptoms.
They're on bags of supplements.
And then they also are somebody who is eating healthy.
It seems like they're doing all the right things, but they got all the problems in the
world.
It all comes down to this inflammatory pathway needing to be shut down.
And you can take all the supplements in the world.
You can do all these different things.
If you can't shut this pathway down, you can't make the symptoms go away.
As a matter of fact, this is a hot topic in the area of pharmacology right now.
They're looking for a way to synthetically shut this down.
One of the problems is, is that some of the different drugs that they've come up with
that have effectively shut down this pathway have shut down the immune system.
And then when you shut down the immune system, somebody could just die from the common cold.
If they were to get just a minor infection, then they're going to die from it.
So, they found a way to effectively shut it down, but they also almost like kill people
in the meantime.
Now what the research shows has a very, very profound way of actually shutting this down
is using curcumin and both resveratrol.
In fact, the pharmaceutical system is actually trying to create a synthetic curcumin and
a synthetic resveratrol in order to actually shut this pathway down.
And let me tell you this.
If they actually do accomplish that, they'll probably take the natural nutritional components,
these particular nutrients off the market so that you can't get ahold of them and you'll
have to buy from them.
So, we have to use this inhibitor to shut this down.
Now, when we look at using this inhibitor, like I said, it's curcumin and resveratrol.
Those are two very powerful components that the research shows time and time again that
shut down this inflammatory cycle in the body.
So, what do you do here?
Now, the thing that gets a little bit complicated about this is that you would have to literally,
if you're getting capsules of resveratrol and curcumin, you'd literally have to open
up castable capsules and just eat bowls of this stuff in order to get enough that the
research actually shows a works in order to shut this down.
So, what we do is we actually use a liquid lyposomal form that is like two to six times
more active and that way you're actually absorbing it well.
It has all the different extracts in it so you absorb it well.
In order to shut this pathway down, when you shut it down, this is when things start getting
better.
If you're somebody who's on a million different gut supplements and you're on a million different
health protocols and you're on a perfect diet and your exercise, you're doing all the right
things, but you have a million symptoms.
It all comes back to this NF KB pathway.
And the thing is that you have to understand too, from a neutral genomic standpoint, you
could actually be more prone to these inflammatory conditions like I am myself.
So, I am more prone to having this inflammatory issue and sometimes you have to focus on shutting
it down.
And so, like I said, using a liquid form is going to be typically best.
And the reason that it works to use a liquid resveratrol and curcumin in order to shut
this down is because many people who have this inflammatory issue, they don't absorb
this stuff very well into their system.
So, using a liposomal form and a liquid form is going to be really good.
And I'll put a link in the description below to the two that I always have people take
simultaneously when they're trying to reverse this inflammatory cascade.
Now, I also want to say this too, that it's very important to make sure that it's dosed
properly.
We typically start with about five milliliters of this liquid in order to really accomplish
this task.
And then the thing is that many people will typically ask me from there is like, well,
how do I know how much is right for me?
Well, a lot of times what we do is if five milliliters shut it down, shut down this inflammatory
pathway and start effectively starting to have some of your symptoms reverse, we leave
it there.
If it is something where you're not getting good results with it, we increase it a little
bit.
So, it all really depends on the individual, but five milliliters is a good place to start
with this.
So, the inflammatory pathway is incredibly important.
Like I said, most people who watch this will not understand the implications that this
actually has on their health.
It’s such an important topic today, as so many people suffer from autoimmune diseases,
cancer, and so many other issues.
So, I hope you enjoyed this video.
I'll see you in the next one, but until then watch this video right here to improve your
health.
It's very important to make sure that you're reversing chronic inflammation in the body
and making drastic steps towards reducing the inflammation cause it's going to help
you feel better.