so often we question our self-worth
and we measure our our life based on our
past we measure our future based on
what's happened to us am i worthy can i
have that kind of love can i have that
kind of success
can i have that kind of wealth and
abundance me let low me
yes you can
everyone
is inherently worthy of value
nothing that you do or that happens in
life can qualify your greatness
it's your birthright to feel free and to
express yourself joyfully you have a
right to be happy you have a right to
feel love you have a right to have mad
passionate love for not only yourself
but for others
so often you begin to wonder
is it for me can i have it am i worth it
you know i understand that your
self-worth will determine your
your altitude if you believe you can go
there then you can if you believe you
can't then you won't
so how about we take some time pour into
you
and reprogram or
up level the programming that you have
so that you understand that you are
worthy of every single blessing that's
on its way to you that you don't have to
worry about getting ready for what's
around the corner you're all ready there
set the next few minutes to be free
free from any distractions
any concerns
anything about the world around you
this moment is about you
in a relaxing place
whether it's sitting or lying down
make yourself very comfortable
nothing else matters right now
but your own personal breakthrough
your own gift to self
you can close your eyes if you haven't
done so already
bringing all of your awareness to the
position of your body
feel your body
relaxing your body
fill your breath
and feel the present feelings of
relaxation
that are spreading through your mind
and your muscles
from your head
to your toes
enjoy the feeling of lightness
enjoy the feeling
that may accompany your breathing
take a deeper breath
go in
and out rhythmically
find your comfort zone
gently moving
into the place within you
allowing the
worries of the world around you
to fall away
to fall off the left side of your body
and off the right side of your body
your whole energy
is you
vibrating
and slowing into a beautiful state of
comfort
imagine you are protected
feel
this positive energy
through your entire body
and all the learning that takes place
will take place with ease and grace
release any negative thoughts
about past decisions
past experiences
past concerns
or past disruptions
in this moment
acknowledge yourself
just as you are
in this moment
you
are authentic
with yourself
and with others
you rewrite your story
you rewrite it the way you choose for it
to be told
you don't have to erase chapter 1
2 3
4
through 14.
it's absolutely okay
the way it's written
but you get to write your future
i'm going to count down
from five to one
and as i count down
your breathing begins
to deepen
your body
begins to relax
all outside noise and chatter
begins to dissolve
five
breathe deeply
feeling
peace in your car
four
breathing out
trusting
the feelings of inner worthiness
[Music]
accepting yourself fully
knowing what you've always known
[Music]
three
deep breath
[Music]
fill your body
know your worth
you've always been valuable
you've always been special
two
breathe out
and replace past thoughts
with new possibility
[Music]
breathe out
and replace
old fears
with new decisions
new decisions about the life
that you are creating
in this moment
one
you
are at complete
peace
you are available to new creation
you're sitting in your power
you're lying in your strength
you're bathed in new possibility
resting in your greater awareness
i love
and bless the past
i love
bless
and release
the past
i move
with mindful
intention
i learn
from all
of my experiences
my lessons
prepare me
for my breathtaking future
i
have needed
every experience
to prepare me for this moment
i've needed
every
experience
to prepare me
for this moment
there's no need
to apologize
for my past choices
i've made the best choices i could
based on what i knew
i live in possibility