all you have to do to be extraordinary
is follow through have that follow
through kind of all you need to do and
other people don't care about your
excuses do know what you could do but a
lot of times we still don't do it other
people will say oh my god that was great
you can't afford to be wasting time
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excuses can be blocked by the dialog
that you have excuses can be changed by
the dialogue that you have but the
internal dialogue that you have it's
important that you become a producer and
not just a consumer it's important that
you produce take the information and
actually do something with it
actually do something useful with it a
lot of times what blocks us what slows
us down is the excuses because excuses
are comfortable excuses are nice little
warm blanket it's a little warm blanket
that makes us comfortable with those
worthless worthless things that we made
up and that's what excuses really are
they're made up now occasionally there
are there are things that excuse you
from other things but a lot of times
that's not the way that we use excuses
we're not trying to be excused from
something we're trying to fake it we're
trying to dodge it we're trying to dodge
it and we know that it's gonna be
difficult we know it's gonna be hard and
therefore boom
insert the excuse people that are
executing on a high level they don't
care about your excuses and other people
don't care about your excuses anyway but
if you want to be able to have the
ability to execute on a high level and
anything that you do you gotta throw the
excuses in the garbage but what I've
learned over the years is that a habit
has to really be replaced by another
habit so the bad dialogue that you have
the negative dialogue that you have the
negative self-talk that you have has to
be replaced because it can't be replaced
with nothing because the mind is always
going the mind is always wandering the
mind is always doing the mind is always
pushing it's time that you change the
internal dialogue to be more positive to
think about the things that you know you
already know these things are already
internal they're already inside of you
you already pretty much know
to do to lose weight to gain strength to
make more money I say this all the time
champions are not born they are made
everyone possesses the ability to get
better I've never met one person that
doesn't possess the ability to get
better but I've met many who have
squandered their skills and let them rot
away and do a whole lot of nothing with
themselves it's time that you change the
internal dialogue that you have
negativity is always going to be there
you're always gonna have negative
self-talk you're always gonna have
self-doubt it is part of being a human
being it's part of the rationalization
of what happens every day
the mind-wandering is part of it but
what do we admire most in people we
admire most in people the people that
can spin as many plates as possible upon
one a tiny little point and not have any
of them fall down and in some cases not
have any of them even slow down but if
you think about those plates and you're
spinning a bunch of plates if you're
distracted if you have excuses those
plates will crash those plates will burn
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he who stops is overwhelmed distanced
and crushed he who is silenced has
forgotten think about that think about
being overwhelmed that's not something I
admire and anybody oh my god I got so
much going on they have so much going on
that they can text you back at that
moment it's like you're not overwhelmed
you don't have too much on your plate
you don't have too much to do because
the more that you do the more that you
can handle do more be more and the
excuses that you pile up like saying
that you're too busy for something is
just a lie to yourself to make you feel
more comfortable about what you're not
doing you do know what you could do you
do know what you should do but a lot of
times we still don't do it
the set of thing you don't have time
make the time create the time and
recognize that things take time
and maybe you can't do that right now
but you'll be able to do it right later
take your time learn how to do things
right you won't get thrown in jail you
won't go to hell for it you can't afford
to be wasting time you can't afford to
be eating junk day in and day out and
going to a job that you're sick and
tired of what's unhealthy is not to
embrace your fears and follow through
with your dreams embrace your fears and
follow through with your dreams if you
follow through on stuff you'll be rare
champions don't make excuses they make
adjustments so figure out a way to make
an adjustment that's going to allow you
to improve rather than staying standing
still and having a bucket load of
excuses pouring down on you all the time
don't just be a consumer don't only
consume information do stuff with the
information because the answer isn't in
what you know and what you don't know
the answer is in what you know and what
you do follow your heart your heart will
lead you to the right the right spot
every single time you want to change
things for yourself you have to change
your life you have to implement small
changes and those small changes over
time will be the results you're looking
for
gradum 4 Rossiter step by step
ferociously constantly and consistently
one foot in front of the other and
eventually
when you continue to put one foot in
front of the other other people will say
oh my god that was great all you have to
do to be extraordinary is follow for I
have that follow-through kind of all you
need to do all through other things that
say yourself and the things that you say
to other people
strength it's never weakness weakness is
never strength
you
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