today is a beautiful freezing snowy day in Canada but we've got some fun things
planned so there is no time to sleep any longer
we've got a special guest cooking lunch for us today so stay tuned
well it sure is frosty welcome to Canada go to where the keys to the keys babe?
got the keys
let's make breakfast we're trying something we've never done before but
we've seen all over the damn place acai bowls before they're they're
absolutely delicious yeah I haven't I think it's important that you do buy it
frozen cuz I'm you can buy acai powder that's
not as good mmm I've heard that before
half cranberry juice
half water I don't want to get those sweet it's a little bit runnier than I
would like that for sure you go ahead and get this now I should
No!
I'll have a tea...you make the latte
our chai is a combination of a ground spices that
we grind per batch so we've got things like cardamom cinnamon nutmeg all these
really healing spices and then we combine that with raw fresh ginger root
and a local sustainable honey so it's actually a sticky wet tea that you see
there makes a really beautiful tea as well as a latte so I'm gonna show you
both ways so this is the tea version scoop of tea into our tea filter and
just close up the tea filter put it in Eamon''s mug fill with not boiling hot
water because I don't actually burn the black tea and you'll get that unpleasant
bitterness that you might be used to a tea so we just let it sit for a minute
make sure it's still hot for the extraction
buddy why do we use honey isn't that bad for the bees? isn't that not vegan? Wow
very quickly okay Eamonn and I started this company with the belief that food
can be really healing and wholesome as well as delicious so we wanted to make
something completely unique we make a sticky chai as I just showed you so the
honey actually preserves naturally that Raw ginger root but honey is actually also
the world's best antibacterial all these great things that come from honey as a
food and we work with an apiary that's local we know how they treat
their bees we actually have to change our honey seasonally so they never over
harvest or overwork the bees and we feel good about that we know that every one
is different so if you're a vegan who doesn't consume honey we totally get
that but we're vegans who do if we know where the honey is coming from this
morning I'm gonna use almond milk this is the barista series almond milk
it's the original flavor so there's a little bit of added sweetness I like my
try a little bit sweet but you can play around with milks and see what you like
so all you have to do to make a chai latte is take a scoop of chai put it in
your small pot and then just top up your small pot or a cups worth hey Beck where
do you get that cute adorable pot it's probably the cutest part I've ever seen in
my life you can get it from chaiwalachai.com
I'll link it below! okay now I've got to turn on our propane back on to heat it up also
torch it up baby
YOOO it looks pretty nice creamy I know this is such a treat know we spent
the last hour cleaning up places looking sharp cuz we're having guests over
Lauren today Lauren is gonna be cooking up a lunch in our tiny home so the
challenge is to make her amazing comfort foods in such a tiny space but also that
she doesn't know what we have in the fridge and we didn't communicate at all
about what kind of recipe she's gonna make I tried to ask her I was like
Lauren like what do you want again yeah it's like well the fun part will be like
I won't know what you have so it's like all right so we're fully stocked but not
really like I was doing just thinking like we don't even have tofu or some of
the things that I've been loved we're pretty stock though we've got like lots
of bags and veggies any things that would normally be in our fridge
it's gonna be a real creative test and I think that's what makes a true chef let
me know if you guys think that's a true it can be really creative especially
when they don't know I think that's what they do in like MasterChef they have
people go and do challenges where they have no idea what's in the box
so this is one of those hey girl yeah
we're so excited we're gonna keep the details of what she's cooking a little
secret so you have to head to her channel to see what she creates I use
this to I guess we should turn the rice down how do I do that possible how do
you cook rice I just let her go okay she'll be fine okay
hmm I do like the green element good job good job sous chef Eamon, camera man Eamon
curry wasn't always my favorite dish I got really super sick off of a couple
curry dishes in our travels and it sort of sat with me a little weird and a
man's always begging me please to make massage because she never wants to go up
for nin yeah I know but I'm getting way better
and so when Lauren was like I'm making curry and I'm putting in whole mushrooms
like oh my two least favorite thing no I'm just kidding but it's some
absolutely delicious the spice is really really good and so what are we calling
it what did Lauren say here Lauren it's a mushroom lentil coca spicy peanut
coconut curry doll yeah so if you guys are interested and you should be in
checking out the full recipe and how Lauren took nothing and made this
delicious lunch type to her channel hopefully or we put this on the same day
well like Oregon I didn't put in the same day so when this is live you can go
to Lauren's Channel and check out her recipe step by step instructions and you
two can make the lentil coconut curry dal kale mushroom amazing also you can
see Lauren how she overcame all the obstacles while cooking the Ben she's
never been here before she didn't know what tools we had and she crushed it
it's a bit of a challenge cooking on that little tube burner but she's a bit
of a professional so I called you the vegan Queen on the way here would you
would you take that title nicely or what do you how do you feel just like I just
copyright today why people do say that to me in the comments and I think it's
cute and I'll totally accept it yeah it's amazing
yeah you're also had like the M&Ms right because I'm so yeah this is the same
thing right okay wait which one should I try Oh what are these crunchy crispy mmm
try on those are awesome things yes love you guys we're gonna head back up to our
office now we do have a lot of work to get done
business never sleeps guys so once you catch you at dinner
just wanted to show you quickly that I'm having a little snack I'm super full
from lunch which is really rare for us we're actually huge eaters but Lauren a
made it really hearty and delicious and also big portions so thanks for that
Lauren buddy do you want to have one too this please okay I'll peel these and
yeah that's the update so what do you think would be either
well maybe three o'clock I don't know if that'll be enough content honestly what
we're there at 11:00 howdy-ho Ranger Joe so we're thinking of going to the gym
which we do almost every night when we're in the city so I don't want to
snack too hard I'm thinking of just making a tea put it in my B mug
well we're not like vlogging we're just doing what I eat in a day which is quite
a bit more specific which I like I was actually thinking at what time is it is
a too late to make your cheesy popcorn before the gym that's too bad
now it's time to make dinner if we haven't already bought groceries normal
mo head to the grocery store pick up something make it but tonight we
actually have stuff to eat so easy as pie we got a lot of leftovers so this
one as you know we made with Lauren that's a leftover lentil doll and she
actually suggested that we could just add some broth in there to make like a
lentil soup so I think that's a really good option there's a good amount left
this is a pasta dish that we made it's like a vegan pesto pasta it was okay I
don't really feel like it we had it yesterday and then we've got some of
this chickpea this is like a you know vegan tuna fish sandwich kind of style
vegan mayo dill pickles so here's what I'm thinking we're gonna because we're
starving we just finished the gym I'm gonna do this on a sandwich we're gonna
toast that up and back and I will split half of that and then I'm going to make
a like a tall soup so I picked up these I've been seen these before but this is
like a mushroom broth and it's like a mushroom doll so I'm thinking I'll just
put a cube of that with some hot water boil that together and then mix in the
dal and make like kind of like a soupy thing there's like rice and lentils in
here so very high in protein so I've added my water to my soup
now I'm a little concerned that I've added too much water so what I'm gonna
do is throw another broth cube in there how's the sandwich baby are you so good
I know is the olive key that's good did you get it off yet not
yeah there's one right there waiting for you right oh don't lose them
but it's great so much so I'm just gonna grab some of the broth I'm gonna add
that in and then just whisk it together before okay that may have been too much
without amounts a little bit salty so I've still got some leftover coconut
milk from when Lauren made this so I'm just gonna put a little chunk of coconut
fat in there we'll make it a little bit creamier but also it will dial back that
saltiness just a little piece oh my god you like that
I love they're our new staple in our lives
I want to know what your staple meal is if it's a favorite breakfast like we
have our staple smoothie if it's a sandwich that you make anything I want
to know
yeah also peppered the heck out of it in there I think you're tasting a lot of
pepper as well when you get our Joby baby
Oh B 1 Kenobi obi-wan hmm let's really go are you doing a happy food dance that
was a what I eat in a day featuring how good was today like açaí bulls yeah
amazing doll like whipped out of nowhere left field whip on it and then top it
off with a nasty dull soup and a chickpea sanguine completely obsessed
yeah it was amazing how good the food is to like are we just
yeah like there's nothing worse than having a crappy day and having I mean
you've had like a crappy day with they go together though look whatever we
bicker it's because we're hungry yeah it's because we haven't like the start
of this video but we love stills so we cool yeah if you guys did enjoy you guys
enjoyed what I eat if you guys enjoyed lunch right again yeah if you guys
enjoyed watching this video please give it a big thumbs up and we will do more
what we eat in a day style videos for you and until next week you guys bye
you