what's up gents welcome back to a brand new video with Tiege my name is Dominick
for those who don't know and today we're gonna be covering how to get rid of
those nasty crow's feet and how to make sure they don't come back now guys let's
be honest as we get older we start to notice some unfavorable blemishes or
marks or circles around our face that we really just we don't want they they need
to go away as soon as possible now this is due to getting older but sometimes
it's due to a lack of proper skin care and I think one of the main things that
every guy struggles with is a lack of confidence when we see things about our
appearance that we know aren't the best when we know our skin is capable of
looking better however we see the results as if we haven't been taking
care of our skin it can make us feel really insecure so today we're gonna
cover how to get rid of crow's feet and how to prevent them from coming back so
the first tip we have is if you are currently a smoker it's time to throw
the cigs away now not only are these cancer sticks detrimental to your health
but they also cause wrinkles around your mouth and around your eyes which come on
nobody wants that and if that wasn't enough already smoking cigarettes can
also take away your sense of taste and your sense of smell as well as turning
your fingernails yellow which is just gross the second way that you can get
those crow's feet and wrinkles under your eyes which is something everybody
struggles with at some point is exhaustion did I and I feel exhausted
and it's only noon this is something we need to monitor now the reality is
everybody's gonna get stressed at some point everybody's gonna feel exhausted
but what can we do we can make sure at the end of the day we give ourselves
enough sleep giving yourself a full eight hours of sleep is gonna help to
restore your body it helps bring new skin cells to the surface and it gets
rid of those dark circles and wrinkles under your eyes so if you wake up with
crow's feet or you wake up with bags under your eyes getting enough sleep
throughout the night a full eight hours if you can is drastically gonna improve
that an easy tip to monitor your sleep is simply just to set an alarm before
you go to bed to remind yourself hey bedtime is coming up it may make you
feel like a kid again like you have a bedtime but as an adult it's so
important to make sure we're getting enough sleep because not only is it
gonna help your skin it's gonna help your mood it's gonna help your
productivity in the following day so sleep does a lot make it a priority
the next point we want to is your eating habits now we're not
gonna go to in depth but we just want to make sure you know that your eating and
your diet can play a huge role on your skincare now if you didn't know too much
sugar intake can actually lead to the destruction of collagen which is the
main component for connective tissue now you may be thinking okay Dominick that's
great but what does that even mean it essentially means that having too much
sugar can lead to more wrinkles around the eye so as someone who loves sugar I
live next to a 7-eleven I go get Slurpees all the time I have to you know
rein that in a little bit because although the Slurpee is nice the
wrinkles mm-hmm not worth it so essentially what that means is too much
sugar leads to more wrinkles which again is a no-no no one wants wrinkles so
watch your sugar intake it's okay to have sugar but everything in moderation
the next point we want to cover is hydration now just like you need eight
hours of sleep you need to make sure you're drinking enough water throughout
the day now drinking enough water throughout the day not only fuels your
body but it also hydrates your skin this is great because when your skin isn't
hydrated what do we get we get cracks all in our skin because our skin gets
dried out just like you need to use a moisturizer to keep your skin hydrated
you need to keep your skin hydrated from within and that comes with water so ways
to avoid it cracked and dry wrinkled skin hydrate with water and also use a
moisturizer I use Tiege Hanley's AM and PM moisturizer the am has SPF 20 in it
so I put that on the morning after I wash my face when I go out into the day
I don't have to worry about the Sun I'm staying hydrated and then at night in
addition to that glass of water I have by my bed I also use Tiege Hanley's PM
moisturizer to make sure that my body and skin is hydrated all throughout the
night with hopefully that eight hours of sleep I'm getting another tip we have
for you guys is to implement an under-eye cream into your skincare
routine to just help further prevent crow's feet and wrinkles now TV is a
great example of a brand that has a great under-eye cream because the
ingredients in it have caffeine and vitamin b3 which essentially increased
tightness and a circulation under the eyes so not only does this work wonders
with crow's feet but it also helps with just bags under the eyes anything
basically around here that's a no the under-eye cream helps with
now if you're currently looking for a new skincare system I'd highly suggest
Tiege Hanley's Level 3 system because it comes with their face wash exfoliator AM
and PM moisturizer and in addition to that they include the under-eye cream
and the anti-aging serum again we always want to encourage you guys to build a
healthy routine it's about daily habits that really bring out the best in your
skin you can use a product once or twice but it's not going to have the same
effects as if you build those healthy routine so again we really hope you
learned something from this video if you want to click over here you can see
other videos we have on skincare if you want to learn a little bit more about Tiege Hanley
and the products that they offer you can go ahead and click over here as always
my name is Dominick and I look forward to seeing you guys in the next video bye
guys