hello friends welcome I hope you're well today well many of us have suffered in
life or are suffering in life and we have to do our best on that just like
that a little bit brighter yeah so we're suffering in life I'm just gonna start
my clock cuz I only have to upload this directly I only have like 14 minutes of
video can make and then it starts making a separate following after I did it
what I want to talk to to you about today many your suffering and you know
you have challenges in life evil you've had them in the past and I've overcome
them or they're going to come in the future maybe sometime for some of us and
I was going through it right now and you know doing the Reiki healing on YouTube
and that really helps people with the stress and anxiety but you know I I had
several mental illnesses all going on at the same time when I was very ill you
know and unfortunately one of those things of life it all happened at once
it landed on my lap back in 95 and I had to do the best to deal with that and you
know a depression and several other mental illnesses it was like you know
fighting for your life and you know they're like little demons of your own
mind mental illnesses they plague and trouble you and it took me several years
before I could start to heal from that it was 2008 before I really started
healing thirteen years later and all that time I've been living in a homeless
hostel which wasn't the best and most secure situation but I put all my demons
to rest though my mental illnesses to rest I get the old look one
so flare up just once in a while but you know I've saved myself and that's it and
well I just wanted to read to you just a quick quote from Buddha and you know
this is a man that went out and learned the meaning of life and the best way to
live life I don't agree with everything he's
saying because you know he didn't believe in afterlife or he believed in
direct reincarnation and stuff like that come from a Buddhist background and you
know to me that people can read night from the spirit realm back here if
they're evolved enough and worthy of it so all reincarnated beings that have to
be worthy of coming to a new life and carefully matched with it and everything
so I just wanted to read this quote because this is what the video is about
today saving ourselves and this is Buddha so no one can save us but
ourselves no one can and no one may we must walk
the path alone so there's great truth in that I don't completely agree with every
parser and you see these messages you know you're in control of saving
yourself nobody else can and it's not strictly true in a few cases is it
because you could be you know wrongly imprisoned in a country for a crime you
didn't commit and you can't save yourself from that oh you you know
you're in a situation you're a hostage of some sort so certain things you can't
escape and you know you can't run away from or you can't change so the cert
people can't escape what they're going through but when I had all those mental
illnesses I learnt you know everybody has to save themselves because nobody
else can save us can they they can't live our lives for us they can't do
anything about what we're really suffering inside our minds or bodies you
know the agonizing pains of of mental illness and trauma and different things
that we have so you know we just got to do our best but it's about changing your
way of life just you know if you want to save yourself because there is a problem
there and quite often it's not on the surface the problem it's festering white
deep inside now mental health care can help to suppress some of these mental
illnesses we might suffer all trauma or anxiety but really the truth is about
medication it's mostly designed to suppress a mental illness to get it
under an amount of control where it's not so prevalent in our minds and that
means it's still it doesn't curate so it's still
festering away inside of our minds so we have to set ourselves free and
medication has its part to play but the positive thinking is one thing because
we're very pessimistic when we're mentally ill quite often so being
optimistic so you have to change your mindset you know to save yourself from a
situation or you to positive thinking and you know you have to save yourself
from a predicament and everybody tries to run away and escape in some problems
you can't run away from can you as much as you'd like to you got to confront
them you've got to confront the demons that are causing the mental illnesses in
you that are confronting them all the mentalities if not mental illnesses that
are causing those problems and it could be you know the way people have treated
you lack of self-worth you have to deal with to know you're worthy to know you
should love yourself when you don't because others have not loved you and
have made you feel that you don't want to love yourself either so there's a bad
people out there I'm afraid you know and they do bad things to us and they make
us feel bad about ourselves and that's their problem not ours
they shouldn't be like that to us and we've got a safe ourselves from these
sort of people or you know you're getting violently treated by a part you
know you've got to get up and you've got a backup and you've got to move out and
leave that negativity behind because that person doesn't respect you you know
and doesn't have any respect for you're very domineering people they quite often
are you know and they're different things that are problems with them and
you know they can be you know Psychopaths or you know narcissists
there's all sorts of different people that will try and manipulate others to
their own advantage and treat them badly and even be very incredibly violent with
them and you know you taking all that negativity on of that person onto
yourself all the time and you've got to set yourself free so if you're so
insecure about leaving that you don't then you're leaving yourself in the trap
and not saving yourself or whatever your mindset
is it could be anxiety you're not escaping it because you can't escape it
you've got to change something in your life to really be free of that thing and
you know you need to think about what is causing this as best you can you may
know or you may not know what it is but it is about changing your mind
reprogramming your mind your attitude towards life to save yourself and nobody
said it's going to be easy and life isn't easy and it won't be easy to do
but you can get control because our mind is like this our conscious mind is like
a big massive computer and basically computers are but modeled on the mind
and the subconscious mind which is greatly got much of the mental illness
in it quite often is like loads of many computers so the little computers of our
subconscious are communicating all their mental illnesses unhappiness whatever it
is to our mainframe computer our conscious mind and this is why they say
reprogram the mind because you use your subconscious until you get control of it
and tell it doesn't know it's not meant to be in control the conscious mind is
meant to be in control of all of your mind the whole of your domain and do
what's right for you to reprogram your mind and be under your control so your
subconscious is you're walking down the street and you're terribly addicted to
chocolate and you're trying to go on a diet the first shop you walk past you
have the determination consciously to walk past but your subconscious mind
instantly walked past that door is gay I want chocolate I want chocolate I want
chocolate and it overpowers you and it walks in that shop and it bites a load
of chocolate and eat it and that was all by being controlled by your subconscious
mind taking control having enough influence and control over your
conscious mind so reprogram is about recognizing these parts of the
subconscious and telling it who's boss you are the conscious mind not the
subconscious so your subconscious Mike and rule your life and you have got to
go out there when they're acting when these things are in act if you
can't really put them to rights but when you have a problem that's happening
you've got to find out where that bit of the mind is what sort of thing it is
there for and it's become obscured you know or deranged maybe or suffering in
some way where it's impaired and you've got to go out there and enforce ibly
cleanse it and reprogram it into telling your telling it you're the boss and it's
got to go back to sleep and not trouble you with that such asserting yourself
over your subconscious mind to regain control over your your domain and you
know subconscious is a great tool to us but can be also not under our control
can become a great problem to us and with many systems like Reiki in that use
we don't heal just the symptoms of the person because they're just secondary to
the real deeper issue inside a person quite often so your healing depression
but the real causes are lost my you know my mother 20 years ago in a fatal car
crash and it's that room are still causing your depression so the
depression is a secondary symptom the real cause is you know the loss of your
mother for instance and you know so that's where you've got to you know heal
as a healer your healing the cause not the symptoms and then it passes on to
heal the symptoms so you know you've got to search your soul and search your
heart for the truth what is my problem what is causing my problem why do I feel
like this and see if you can find the root cause and it's like a festering
thing inside you causing all these secondary mental illnesses or feelings
anxiety whatever it is so you've got to go there and you know you've got to help
the surface symptoms that you're suffering as much as you can and change
your way of life and your situation of life sometimes to be free of that but
you've got to go deeper into your mind in meditation and things like this when
it's active when you've got the problem and try to find out the root cause of
your problem because quite often it's something that's totally incensed by
something that's happened to you could be twenty four years ago and it's just
coming out in depression now so it could be childhood abuse it could be anything
you know anything that's surfaced and giving you depression in the present
time even all those years later so you got to go to the root cause cure the
problem that's where the problem is and you have to help some of the surface
mental illnesses or old mentalities first sometimes before you can get to
the root cause but one step at a time you can assert your conscious mind
control over your subconscious to regain control of it and put it into the order
you want it to be in because it doesn't know it's meant to be in any order until
you tell it so so go out there tell it so now I'm going to make a
recommendation to you if you've got Netflix watch heal the body's ability
the minds ability to heal itself and it is on YouTube I mean it's a Netflix
thing but it you can look it up heal on YouTube how to heal the body and the
mind so I recommend watching that and that
will help you understand much deeply how to help yourself it really will anyway
for ends we're gonna leave it at that hope you're doing all right hope you
like Sarah and my new videos we made to them they're on both our channels one on
each of our channels they're both separate ones we made two of them so
love and lights you bless your Neil