Welcome back to another video.
My name is Aaron and I held help people expand their consciousness.
Now in this video I'm going to be sharing with you three techniques for mastering your
own mind for success.
Now I believe that this video has the potential to really allow you to change the deep rooted
beliefs that you have about yourself.
Understanding and having the awareness for the way that
your mind personally works so that then you can allow it to work for you.
Now understand that the basis for this video is going to involve understanding that our
beliefs are creating our reality that more important than what we call The Law of Attraction
or the secret is understanding that the model for the way we see the world that the meaning
that we prescribe to the way that we are will have a massive effect over what we experience
in our life.
Now this will also be in the understanding that things in our life are inherently neutral
meaning that the events that happen to us we prescribe the meanings as to things being
good or we perscribe the meanings as to things being bad.
But we can change those meanings based upon how we represent it and how we relate to it.
Now the first technique has the ability to really change the representation for any subject
that you choose.
Now this means that around any idea we have whether it be the idea of money it be the
idea of relationships or be the idea of doing our passion for a living around any of these
subjects we have certain beliefs about it beliefs that we've obtained in the past we
have certain visual perspective for the way we see these things and those determine how
we relate to them.
So right now I'd like you to ask you I to ask you the question What are your beliefs
about money what visual perceptive what visual representation comes to mind when you think
about money.
Do you envision the self image for yourself as having a lot of money.
Does it flow into your life easily.
Do you have certain memories of an auditory experience maybe you remember your mom saying
that money doesn't grow on trees.
How do you visually represent money.
The idea is that there's going to be certain things that you remember from your past there's
going to be certain things you expect in your future.
And there's just a simple way that you relate to the idea of money.
Same thing for relationships what are your beliefs about relationships.
Does it come into your life easily.
Do you find yourself attracting the right person whatever it is.
Realize there's a certain visual representation there might even be auditory or a feeling
that you get when you think of it.
Now there are ways that each of us.
And this is where the awareness comes in that each of us process information some of us
are more visual mean that we see things we're able to see memories we're able to see that
imagery very clear.
Some of us are very auditory that like me I hear things that would have happened in
that memory.
I am able to hear the sounds and very fear my own thoughts.
Then there are kinesthetic people that are able to feel into it and kind of bypass both
of those altogether.
Now whatever it is what you can do is you can change the representations of what things
mean to you by simply changing the visual perceptive by simply changing the visual perception
by simply changing the visual representation changing the auditory representation or changing
the kinesthetic for the way you feel about it.
So take the idea of money if you want to change your belief about money what you can do is
change the self image that you have the vision that you get for the kind of memories you
have for it.
You can change the beliefs that you have just by simply putting in a new picture or putting
it in wiring in new sounds of what you would hear about it.
New thoughts about it and what you can do is you can either associate with what you
want to experience or disassociate from prior memories that you don't want to experience.
Now to do this I want you to imagine the belief that you might have that doesn't serve you
anymore.
Maybe it's certain memories of the past of you not having enough to pay your bills or
losing amount of money in whatever way that happened.
But look at that representation if it is your dominant one and start to disassociate from
it meaning that you don't see it through first person and the more start to see it as if
you're looking in on it start to realize that it's from a certain point has been a repetitive
pattern that's been on autopilot and what you can now do is see that image going more
and more distant from you it was something that was right in front of you.
See it is getting dimmer and dimmer and if you're somebody that is more auditory feel
and hear the sounds going more and more faint.
It's almost like you're turning the volume down on it.
Now what you do as you do this technique is you are changing the way that you relate to
what you're looking at.
If you want to wire in feeling more abundant and having money flow easier into your life
envision a memory of your past of money coming to you or something you want to experience
in the future and imagine that in a way you can use is use your senses to feel as if it
already happened.
Make that vision bigger and bigger and louder and louder and as you do this you are changing
the way that you relate to your representation of money or of relationships.
Imagine the prior way that you looked at relationships the prior frames that you would see and start
to see them going more and more dim start to hear the volume go more and more down on
them than what you can do is simply insert what you would prefer.
So insert that and know that as you make it brighter and brighter and more 3-D that that
can easily become the representation for the way that you see the world.
You see what we're doing is we're changing the dominant frames for the way that we see
things.
And that is changing our own state of Being we are starting to associate more with what
we want to experience rather than what we don't want to experience.
And the simple way to do this is to change the auditory the visual and the kinesthetic
representations for how we see the world.
By understanding that our beliefs are a choice there something that maybe was an autopilot
but now we're becoming more aware of them and what we can do is just simply ask the
question What would I have to believe is true about money to be getting the result I'm getting
in my life.
What can I believe instead.
What we can do is see those images getting brighter and brighter it'll change our internal
state of being.
We can hear the sounds getting louder and louder and as we go through this process we
are making the predominant frames that we see more powerful and something that we can
actually control.
So this is about understanding what you're kinesthetic is what your predominance is when
it comes to visual auditory kinaesthetic and using that to wire in a much more grand image
and something that you actually prefer.
Now the second mine technique has to do with understanding that everything in our life
is a pattern.
Patterns are where it runs our life patterns are the habits that we have.
Patterns are what controls our emotions.
And when we become aware of this what we can decide to do is that we are going to take
responsibility for the patterns that we've already had going in our life now to do this.
What you can realize is that if you want to model success what you can do is find people
that are already successful in your field.
If you're an artist if you're a musician if you are somebody that wants to run a business
or are currently running the business what you can do is find people that are already
doing it and live through the model you're patterns off of them see what they're doing.
What are the beliefs what are the representations for the way they see the world the best way
to do this is to simply find their autobiography find something get inside their mind and train
your thoughts with theirs in an autobiography is an easy way to do that because you are
literally in training your mind with the way that they think what you can then begin to
do is realize that the more you find these patterns the more you become aware of patterns
that aren't serving you.
You can then develop ones that are more powerful and that actually worked for you by studying
it.
Study the people that are already successful see the things they do in their daily lives.
Maybe there's a certain way they carry themselves.
Maybe there are certain daily routines they have the more that you focus on these patterns
and the more that you become aware of the patterns you already have is the more you're
going to take responsibility and take your power back.
You can become more aware of the way you feel about certain things that you do.
You can become aware that everything in life is fundamentally neutral and that when you
find patterns that work for you you'll start to see that you develop momentum in your life.
This is something that I've done I've been studying successful people I've been studying
people that have a certain work ethic and what I do is I simply model my behavior.
I model my actions to it.
And the more I take action with it the more I model that in the representation of who
I am.
It's just part of my self-image.
The more you repetitively do anything the more that will become a part of you.
The more that self image will become a part of you.
So all you have to do is find somebody that is already successful and what you want to
do.
You'll see that they have certain rituals they do you'll see that they have certain
patterns.
They consistently do.
They have certain behaviors they do.
And as you look at it simply decide you're going to do some of those every day and every
day you can sync up with it more and more.
Read their autobiography and as you do that you are live really in training your own mind
to become more like them and that will then help you get a similar result in your life.
Now the third technique has to do with understanding that we have the ability to turn the volume
down of our own mind.
And I mean this quite literally this is an LP technique that you can use in order to
quiet your own mind and to stop overthinking.
So so much of the time.
We believe that our thoughts have power over us.
But what I want to do right now is help you understand that what you can do is get to
the core of the definition you have for if you are somebody that over thinks are you
an over thinker.
Do you have a self image that says that you have the power over your own mind or do you
find yourself believing that your mind is consuming you.
Now I don't like the words power over our own mind because it implies dominance and
it applies as dominating the ego the ego is quite necessary.
The ego is necessary for us to determine our goals what we want but the idea is that we
want to work with it rather than against it.
Now the first step to this is to become aware of your self image.
For Are you an over thinker because sometimes we'll be so focused that we are an over thinker
that it becomes a self fulfilling prophecy.
First off understand that as you become aware of your thoughts as you observe your thoughts
more neutrally that will have less power over you.
Now the next step is that if you believe that you're an over thinker what that may mean
is that what you are doing is you are represented what that might mean is that you are auditory
representing your thoughts as very powerful very loud.
And it's hard for you to hear through it what you can do is to start to hear your thoughts
as if the volume is turning down and down and down.
And as you do this an LP technique which you'll find is that as you turn it down in your own
mind you'll hear the thoughts less and less they will have less power over you.
And what you can then begin to do is to simply have more clear thinking.
Another hack for this is to simply listen for the silence become more present in your
body.
And this is something that I learned from the book The Power of Now by Eckhart Toli.
It's about understanding that as we bring the awareness out of the head and into the
body we will then start to feel more present and the overthinking begins to go away.
You can't feel the sensation in your hands in your heart and your chest and your legs
just right now with me bring the sensation from your head into your hands.
Just simply feel bring the awareness into your hands bring it into your chest and feel
into your heart.
And as you do this right now you'll realize that you can't overthink in your head while
your intention is feeling and why you're putting the awareness there.
The idea behind this is as you do this you're creating space within you you're creating
a gap and that gap is where all the power is the more you listen for silence the more
you will hear it the more you listen for your thoughts and the more you put the attention
on it the louder and louder it gets.
The idea behind this is to turn the volume down by imagining yourself turning the volume
down and hearing your thoughts less and less.
Remember the three techniques that you can apply to master your own mind involves First
off understanding that you can change the representation for the way you see the world
by simply getting any subject that you want to change.
You can disassociate from your current images that you see or sounds that you hear you could
start to associate with what you would prefer to hear turn up the volume on it see the brighter
and brighter ones that you prefer.
That will begin to change your beliefs about who you are.
Secondly what you can do is develop patterns of success by modeling people that have already
been successful.
Reading their autobiography and that as you begin to do that you will literally start
to get similar results.
And then thirdly you can turn down the volume of your mind and the over thinking by literally
turning down the volume in a model metaphor type way at the same time start to view yourself
as somebody that can hear the silence.
Somebody that doesn't overthink as much.
Somebody that has a clear mind and as you start to do these three things it can profoundly
change your life.
I encourage you to do these for the next 21 days and see how it profoundly changes your
life and how you become a better person because of it.
So with that being said I hope you guys enjoy
this video.
Feel Free to like this video if you like that subscribe if you haven't already.
See you guys on the next vid.
People Much love, namaste.