this video will show you three things that you must let go of in order to feel
more confident I'm going to share with you the practical tools that we can
apply in our own lives so that by the end of this video you feel more
confident about who you are and you know what you can do to really feel it
welcome back to another video my name is Aaron and I help people expand their
consciousness now in this video I'm gonna be sharing with you all about
confidence understanding these three things and if we let go of them will
change everything there are things that I've applied in my own life and I've
seen and felt such a big difference just from these mindsets now let's first off
understand that the word confidence comes from the root meaning to trust it
has to do with trusting in ourselves and when we start to trust ourselves more
trust in our own abilities trust in our own potential trust in our own
characteristics we're going to start to feel more confidence now with this whole
process what we must first realize is that a lot of it has to do with focus
maybe there's certain perspectives that we've had from growing up certain
perspectives of ways people have treated us and we've tailored a certain meaning
to that and we focus on that and then we start to feel it remember also whatever
we focus on we will feel so what perspectives are you focused on and how
do you view yourself and that's why the first thing that we must let go of in
order to really feel confident is let go of focusing on the weaknesses of
ourselves many times we'll have something that happened in the past
maybe a certain experience may be a certain way someone talked to us and we
start to think that that's who we are we start to think that we deserve that and
as we focus on that we feel it more and more and what we can realize we can do
is to shift our focus from the weaknesses and over to the strengths
this will make such a big difference start to write down the five to ten
things every day about yourself that you are very good at things that you're
grateful for in your life as you focus on these strengths that you have you'll
realize that you start to view yourself in a new
way instead of focusing and putting the momentum and what you can't do you start
realizing what you can do you start to redefine yourself in the present moment
and focusing on strengths is so important because that is what will show
that you can trust yourself you can trust yourself because you have
the ability to know you can accomplish certain things that you have done
certain things in the past before you can also look at your past in any way
you know many times we hypnotize ourself because we're so focused on the
weaknesses and the things that haven't gone right in the past and in the
present moment right now we focus on those things and we give it so much
power there are just an equal if not greater amount of things in your past
that you were successful at and as you start to look at those things that you
were successful at you build the momentum in the other direction so
realize first off when it comes to this there is a certain momentum in the
direction of what you're focused of if you've been focused on your weaknesses
if you've been focused on certain experiences that reflected back to you
you're not confident as you focus on that you will feel it more and all you
have to do is start to focus on your strengths every day write down five
things every day that you're grateful for and write down five strengths that
you have as you do that you will start to tailor your focus away from the past
away from the things that didn't work out and you'll start to focus it in the
direction of what you can really accomplish as you do that everything
will change because the momentum of your thoughts will start to gain its own
gravity it's like you'll start to find and attract circumstances in your life
that reflect that back to you so we always get what we focus on if you
change what you're focused on you will then get a new experience and you'll
start to gain momentum and you will start to view yourself a completely new
way which brings me to the second one the second way and the second thing that
we must let go of is a negative self-image as we think about ourselves
what comes up how do we view ourselves if we view ourselves once again as that
weak person that can't accomplish that much what happens is that becomes a
cybernetic Loup meaning we only live up to the
expectation of what we think that becomes in a way a self-fulfilling
prophecy whatever mindsets we have from that self-image become true for us and
what we must really learn to do is to let go of that negative self-image be
grateful because right now in this moment you are aware of this personal
development information you are aware that you are not an accumulation of your
past you are who you choose to be in the present moment it's simply that we have
been blind to all of this past thinking that that's who we are now but now that
we can be aware that we can choose who we prefer to be we can let go of all
that baggage we can let go of all of that and we can decide to construct the
ideal self image that we have how do you prefer to view yourself insert the best
body image that you would like to be at the best weight that you would like to
be at insert and think of yourself in this new way see yourself as able to
make the kind of money that you want to make able to have the kind of
relationships you want to have as you start to see yourself in that way you
will start to get a new experience in your life you must let go of your old
self-image the unconscious self-image that wasn't aware that you had the
ability to make your self image conscious and then change it you can
imagine the best possible version of yourself as you imagine that version of
yourself realize that you can embody the same emotions you can embody the same
daily habits you can embody the same mindsets and as you start to resonate
with it you will start to feel like that is real it won't be something that's
like fake it to you make it its feel it and become it that is who you choose to
be you are letting go of all the auto pilot mind you're letting go of
everything that wasn't accumulated from the past and you're able to be who you
prefer to be so change your self-image and everything will change you have to
let go of that negative self-image though now the third thing that you must
let go of in order to really be confident is making other people have
been happy now the third thing that you must let go of in order to feel
amazingly confident has to do with stop people-pleasing stop
trying to make everyone happy stop caring what other people think you must
let go of their own opinions you must start to fuel first off from how you
think about yourself you know so many times we respond to people based on how
we think they want us to respond the key to this is having the awareness that
your self-image is being projected out to other people and people are
responding to that so you have the ability to view yourself in a powerful
way you have the ability to be at the cause and not the effect and as you
start to live from that point of view everything will begin to change because
then instead of you fitting into the gears of their life instead of you being
a cameo in their life you are the star of your own movie realize that you can
take the initiative you can be at the cause and not the effect by realizing
that you are more important than making everyone else happy you can't even
really make anyone else happy unless you first focus on yourself focus on being
the best version of yourself focus on how you feel about yourself doing things
because they make you happy and as you do that people will feel that off of you
it becomes a very contagious type energy you know I used to be somebody that was
concerned with what people thought about me I was always wondering how can I fit
and make them like me now I'm just on my own purpose I don't care what other
people think about me because I have my own momentum and my own things going on
you know you can transcend all of that by just having the awareness that you
can be at the cause and not the effect your self-image is being projected out
to other people and when you start to understand that you can construct it and
be the best version of yourself and as you feel self-amused as you feel like
you are happy for who you are you are grateful you find that everything starts
to align for itself so realize that you can stop people-pleasing by start
focusing on yourself focus on the strengths that you have
understand that as you are focused on the momentum of what you're good at and
of the strengths you'll have you will develop a new type of gravity about
yourself as you let go of your negative self-image you can start to construct
your new preferred one then thirdly as you let go of what other people think
you'll fine that you feel so much more confident
about yourself you can focus on what you feel about yourself and that will change
everything so with that being said I hope you guys enjoyed this video feel
free to like this video if you liked it subscribe if you haven't already also
hit that little notification here so that you're able to see the daily vids
that I do and other than that I will see you guys on the next bit peace much love
namaste