hey guys so since a lot of you guys just
joined me recently thank you so much
everybody here I really love you guys
I'm really appreciate it guys
no but really thank you so much for
being here thanks for all in love and
read through every single comment and
every through all of your guys at the
ends and coming back on all the areas in
stands so I've been getting some
questions that I thought like might as
well just like read it out loud so I
can't answer on don't to help any other
people if you guys have the same
questions so feel free to honestly reach
out anytime email me the Emmy comment
below leave me questions if this is
something that you guys like I can do a
lot more moving forward so let's just
get started
a girl asked how do you not get
discouraged by other people's success I
guess it's dealing with jealousy and how
to overcome it I think for me growing up
and even within the past couple of years
I would be very envious of people it's
kind of like sitting here and looking at
like other people I was like being here
but wanting to be there there's actually
a really good article on wait but why
about how we're always sitting here
looking at where someone else's and
thinking about where they are so much
better than where we are and how long we
just want to be there but we don't want
to do all the work we just wanted to go
like that and so I guess I don't know I
don't know if that made sense what I'm
trying to say is a lot of times when
we're unhappy a lot of times when we
feel jealousy or when we feel Envy or
when we feel these like negative
emotions towards other people is because
we're happy with ourselves we're happy
with something that we're not doing or
something that maybe we are doing but
it's not showing the results that we
want because we're not patient enough
because we are you know we just want
things as humans and what I've learned
is that I guess this kind of goes
hand-in-hand with judgment I'm judging
other people it's when I realize now
when I'm judging people or when I'm
judging things or when I'm feeling
jealousy or and envy it's because I'm
projecting my insecurities onto other
people I'm projecting my unhappiness of
myself onto other people when it
shouldn't be an external
it should be like an intro melting so
now whenever I catch myself judging
other people when I catch myself feeling
envious or whatever I remind myself like
okay like you feel this now pull it back
like reel it back in like what is it
about yourself that you're unhappy with
what is it about yourself that you could
be doing more what is it about yourself
that you can work on so that you won't
feel these things towards these like
very innocent people who honestly don't
owe you anything and who haven't done
any wrong to you
and I guess that's you know a huge part
is like accepting yourself and learning
to work on yourself and learning that
the only thing in person you can control
is this and that no matter how envious
you are no matter how jealous you are of
other people and their success that's
not going to bring you ultimately to
where you want to go the only person who
can do that is yourself by working on
yourself internally so hopefully that's
a that's a good thing that I just helped
with but okay the next one
girl thanks for this fit but once your
birthday you sound like a SAG when I
first got this I was like I sound like a
sag like a hag Sagittarius yes I am
December 15th you know I've never
virtually met anyone so similar to me
it's either extreme work extreme rest
extreme hermit or extreme social thanks
for the hopeful tips
we're not solo gnarly this big world
that we live in we actually go through
like that what one of the really cool
things that I found out was no matter
how different we are no matter how
different our paths are no matter where
we grew up no matter if I grew up in the
desert and you grew up in the jungle we
as humans go through the same emotions
we feel the same things we yeah we feel
the same things and that's a really
beautiful thing to know that you're not
alone in whatever is that you're going
through you're never alone never know
you never walk alone and that's why I
love it so much because you never walk
alone how do you stay focused when you
study or do tasks I tend to space out
whenever I'm doing my homework girl me
too
there was another question
how do I stay awake when I read and when
I meditate so I think these kind of
these questions go hand in hand it's
hard my mind wanders a lot too if I
really need a focus I you okay usually
when I'm working my phone is on silent I
turn on the Do Not Disturb on my laptop
my MacBook same thing Do Not Disturb is
turned on I don't get any notifications
from emails from messages from anything
it's just off so that I can focus on
whatever it is that I'm doing at hand
and if it's a matter of your mind
wandering it's good to meditate it's
good to train your brain to be present
yeah I think the power of now will be a
good book to read it's something that I
still struggle with a lot these days but
I'm getting better as the years go by
kind of comes in cycles as with all
things when you are not present when you
tend to like we tend to live our lives
in the past or the future that's why we
get distracted when we're doing things
because like we think about that one
thing that this girl said to you like
four years ago you're like damn I should
have said this this and this
or like oh my god my exit the city how
come he did this like oh my god did he
get the drug you know like you go down
this rabbit holes or you think about
like what your mom said to you ten years
ago and you're still bitter about it
because like sometimes it happens right
but that's the product of not being
present so when you're meditating when
you're reading when you're doing these
things sometimes yes you just you can't
fight the natural fatigue in your body
and with that you just need honestly you
need more raw so you more sleep you need
to take care of your body if I want to
bring in some Buddhist principles to
drop some knowledge on that just kidding
no no all knowledge drop this is just
sharing in Buddhism it talks about
detachment from all things of letting go
attachments to like worldly things to
materialistic things to people with the
places to things right and so the more
you're attached to things the more you
are distracted by these things the more
your mind is occupied by these things so
the more you will be scatterbrained and
in Buddhism is just weird
- slowly cultivate away these
attachments and of course you can't do
it overnight because if you can go from
zero to God and like you know two
seconds like we'd all be gods by now so
it's normal it's fine just know it be
aware of it and see how you can improve
moving forward these answers are kind of
long I don't know if this is what you
guys want but but yes let me know what
kind of format you guys want and I'm
just reading through some comments so
helpful babe cat kissy face cat Kesey
face back to you I'm really happy to
found your channel I'm happy that you're
here okay how old am i I am 26 I just
turned 26 a lot of people ask me what
I'm studying college thank you guys
you're thinking that I'm young I think
that's like a benefit of being Asian
because you low-key look like you're 12
when you're not 12 I studied business
and I graduated 2014 Yas Ilan heart yes
cos is the bus the book that I have in
my self-care video that you all must
biography it's so good you guys are
totally Arita you get to peer inside one
of the most he's like the most brilliant
man alive he's like a real-life Tony
Stark Robert Downey jr. actually met
Elon Musk multiple times while they're
filming for Tony's Tony Stark movie what
is Tony Stark movie Iron Man okay okay
Wow just found you watch some videos
you're a great soul originals thank you
know sleep is very important for your
health not something you can push limits
on you need at least seven hours girl
I appreciate your guys's concern but if
you watch my video carefully I talked
about how when I wake up it's to
meditate and to do Qigong practice it
actually really rises you and
strengthens your body so I appreciate
you guys's constraints but you know
teacher zone I just saw this video and
I'm loving your content would you
recommend studying or doing heavy mental
work that early I'm currently trying to
study for my board exams and I'm having
trouble studying in the after
after work ah I actually think doing the
most difficult task in the morning will
help relieve you of like stress and
anxiety of not doing it later in the day
and 4:00 or 5:00 in the morning or just
earlier in the morning it's so quiet and
there's nothing going on that I think
it's a great time but you know yourself
best you know what works for you you
know what doesn't work for you so if
maybe the afternoon doesn't work maybe
at night maybe in the morning test it
out see for yourself
okay cute Oh MBTI people asked about my
myers-briggs I am I an F J but
borderline I&E so introvert extrovert
and borderline thinking and feeling so
I'm kind of like a chameleon and kind of
rare you know
2% ints INFJs but yeah I think that's
why a lot of us get along so well or a
lot of you guys really came really to me
because we're all introverted and chill
birds and I see so many photos of the
boys from ETS and it makes me so happy I
see you guys okay you're so lovely
thanks for the great content your lovely
Katie thank you hmm ooh people ask me
where can my couch my room is a mess
right now so please excuse me this is
from Ikea that is a rubber tree this lap
is from West Elm that desk is from no
one asked about it but that dusk is from
them Container Store and maybe I can do
a apartment hall because most of these
things I got from Craigslist and as nice
as it all looks it did not cost as much
as I would have costed originally oh
okay I feel like I'm just gonna mumbling
where did you get your couch do you find
it comfortable Patti yes it is actually
very comfortable okay where did you find
that where did you find that where did
you find that birdsong alarm oh so from
the how to how to wake up video guys
it's on your phone
do you not okay let's let's let's go
let's do this together okay so you go
here you click this and then you
oh here bedtime options options and then
wake up song and then it's birdsong or
hear that song what do you guys actually
ask that so hopefully that helps answer
some questions
no no what's holes I'm just trying to
shine all could have been but our time
thank you so much for sure and you
subscriber here I think you guys watch
everybody honestly means the world to me
it really does thanks I really
appreciate guys uh universe swing sent
me with this video thanks Joanna the
universe winked at me with all of you
guys is giving my channel hahahaha and
this girl just shamelessly promoting her
own video it's okay that is what it is
you gotta do what you gotta do to get
exposure
about 6:00 a.m. you go broccoli could
you make a video or let us know what
meditation you do I could totally do
that I'm thinking of how I would do that
because there's a I link to video in my
in my how to wake up early video of what
the meditation is that I do right or
I'll link it there it's in my self-care
video for sure I'll link it down below
Gary Centeno asked why on how to wake up
at 4:00 a.m. every day for practical no
hanky ways Oh watch the video I
explained at the end all there's any
little when people comment before I
finish the videos like I talked about it
all right is there saw this am i
recommending I'm so glad i watch this
it's just what I needed right now
yay
all right with that um
this is a something I hope you guys like
please let me know if this is what you
want to see more of and you guys have
actual better questions for me for like
an actual Q&A so you know following
thanks for being here I really
appreciate you guys I know I kind of
sound like a like a little kid and a
little idiot when I talk like this but
that's just you guys Nathan really happy
did he say why he says hi I've had kitty
since I was six years old and she's been
with me through everything and actually
she changes her sexual orientation
changes every once in a while sometimes
it's a he sometimes of this she I don't
know but this beautiful creature has
been with me through everything
bye see you guys next time maybe I'll
start doing two videos a week
[Music]
you