If you're stuck in an emotion, like you're frustrated,
you're angry, you're fearful, and you're thinking within that
emotional state,
in other words, you can't think greater than how you feel - that means
you were thinking in the past, because those emotions are record,
a residue of the past!
Hello guys!
Is it possible that we can enter our future reality right now?
Because if it is, that means that we are creators of our reality!
But how do we create it?
Dr Joe Dispenza explains the whole process and gratitude takes a big part
in this. Before we start and I leave you with
dr Joe Dispenza, if you love him and his work, hit that Subscribe button
and the Bell button next to it and don't miss any of the new videos! Enjoy!
So, we see people in the process of change, they're analyzing
in duality or polarity. That kind of drives the brain into
higher states of arousal, and further away from true change.
So,
we've done thousands and thousands and thousands of brain scans.
And we now know that there's a formula to create greater brain
coherence, greater brain efficiency to make your brain work better.
And when your brain works better - you work better! At the same time,
it requires a clear intention and an elevated emotion to begin to change
your energy and to change your life. And nobody changes until they change their energy!
Right?
So then, how do you get a person out of resentment, frustration, into joy and freedom?
Why would they feel grateful, or joyful or free
if the experience hasn't happened?
So most people are spending the majority of their life
waiting for something out there to take away their emptiness, or pain,
or the resentment in here.
Well, if they're waiting their whole life in separation or lack,
and we create reality, than the lack is driving certain
thoughts, which is creating more separation and more lack. So, teaching
people then to begin to condition their
body emotionally, before the evidence takes place in their life,
is breaking a significant habit, right?
So instead of living by cause and effact, now we're beginning to cause an effect!
So, the moment you start feeling whole and grateful, we now know you're healing
will begin at that moment. The moment you start feeling worthy and
abundant, your wealth is coming. You're generating a certain
amount of energy, a certain amount of wealth.
And so, let's stop telling the story of your past and let's start telling the
story of your future!
And people who aren't defined by a vision of the future,
for the most part are left with memories of the past. Your brain is
a record of past.
It's an artifact of everything you've learned and experienced to this moment.
So, most people wake up in the morning and they start thinking about
their problems.
And those problems are memories that are tattooed in the brain,
that are associated with certain people and things at certain times and places.
So the moment a person wakes up clean slate, they start thinking about their problems,
they're thinking in the past. If you believe your thoughts have something
to do with your destiny,
well, it's possible that your past is going to be your future. Every one of
those problems has an emotion associated with it.
So then, the moment you start recalling the problems, you start feeling
unhappy,
now your body's in the past. Because the thoughts are the language of
the brain and feelings are the language of the body. And how you think
and how you feel creates a state of being!
So people reaffirm their identity based on the past, right?
And it turns out that redundancy of doing that, conditioning only
requires an image and an emotion.
And most people are unconsciously conditioning their body into the
familiar past, into the known.
So now, if you're in the familiar past, in the known, you're going
to crave the predictable future, that's the known as well.
And there's only one place where the unknown exists. And that's the eternal present moment!
That's the sweet spot - a generous present moment! You got to labor to get that
person be on the emotions that keep them tact or anchored to the past.
And yes, it takes an effort to do that, but if you keep working with
the formula, you'll reach that elegant moment where there's a
liberation of energy. And now your body,
as the unconscious mind, the objective mind, is not believing
it's living in the same past experience 24 hours a day. Because you're
liberating the body from that emotional state.
So, you ask the person: Why are you so unhappy, why are you so
frustrated?
Why are you so resentful?
The moment you asked that, their brain is going to associate that
emotion to a past event. To a memory! That's because they have nothing to look forward to in the future.
So, if you're not being defined by a vision of the future, it just
means to me that you're more in love with your past, then you are with the future!
So, how do you teach people to believe in a future that they can't see
or experience with their senses yet?
But they thought about enough times in their mind that their brain is
literally changed to look like the event has already occurred?
The latest research in neuroscience says
that's absolutely possible!
We know that! And how do you teach a person to select a new possibility
in their future?
And begin to emotionally embrace that future before
it's made manifest, to such a degree that their body, as their
unconscious mind, is believing
it's living in that future reality in the present moment? And they're
signaling new genes in new ways ahead of the environment.
Now, to their body begins to change to look like the event has already occured.
We've proven that that's possible! Now think about this.
So, your body is believing it's living in that future reality in the
present moment! Now think about this. The stronger the emotion you feel from some
condition in your life, the more altered you feel inside of you, the more
you narrow your focus on the cause. And the brain freezes an image and
takes a snapshot. And that memory now is embossed in the brain, it's branded in there.
So then, people think neurologically within the circuits
of those past experiences and they feel chemically within the
boundaries of those emotions. And the stronger the betray,
the stronger the trauma,
the more the body's living in the past, right?
So then, how do we reverse that?
So now,
if you truly got passionate about a future, we've all done this, you get
a wild idea in your mind and you start holding on to that vision and
you're preoccupied with it,
all of a sudden the thought in your mind becomes the experience.
And you start feeling the energy of the future. Now, the stronger the emotion
you feel from that vision, the more you're going to pay attention to the
picture in your mind, and now you're remembering your future.
So it requires a coherent brain, and we now know that there's a formula for that,
and we've got beautiful research to show that people can do it.
They just have to practice. And it requires a coherent heart. Because
resentment, frustration, impatience creates a very incoherent heart.
And when that heart becomes incoherent, you stop trusting yourself!
There's no energy to heal.
You stop trusting in your future.
So then, if there's physical evidence in your brain and body,
physical evidence to look like the event has already occurred, it's quite possible
you'll be thinking neurologically within the circuits of your future,
and you'll begin to feel chemically within the boundaries of that
emotion of your future. And how you think and how you feel is your
state of being! And now your state of being is living in the future
instead of the past.
Now, the moment you disconnect from the emotion of your future, because
of traffic, or some co-worker, your ex, or whatever people come up with,
now you're back to the energy of your past.
Now you're going to start looking for it, analyzing why hasn't it
happened?
Well, if you're feeling the emotion of your future, why would you look for it?
Because you would feel like it already happened.
And that is the place where the magic happens!
So then, you can't just do this and get out and then return back to
your old state of being.
You got to maintain that modified state of mind.
We all take blows in our lives and we all react emotionally.
But the question is, how long are you going to react?
So then, if you can't mediate and regulate your emotional reactions,
and those emotions linger for days, years for some people.
Months - temperament, years - personality trait.
So then, the person's personality is literally based on the past, but they
don't know that because they're doing it over and over again.
And it becomes a subconscious programs.
So now, if requires a coherent brain and a coherent heart, then we have to train
people how self-regulate.
So, we've done thousands and thousands of measurements, we've partnered with the Heart-Math
Institute to teach people how to create and sustain
heart coherence. How do we do it? Besides going to your Workshop,
what's a simplified version? I'm sure it takes more time.
Well, it really doesn't, it really doesn't. It just requires getting still, closing your eyes,
putting your attention on your heart, changing your breath
so that you move into the present moment.
And when you slow your breathing down, you slow your brain waves down.
When you slow your brain waves down, now you're accessing your
autonomic nervous system.
So then, you train a person how to open their heart and feeling elevated
emotion, and it takes a little practice, and just like a flower that
takes time to bloom - it takes a little bit of time. But if you
work and trading the resentment, the frustration, or the impatience for
gratitude, appreciation, and thankfulness, and you keep add it,
they'll come a moment where that system switches on.
And now you're feeling grateful for no reason at all.
That's, that's not a bad thing. Because gratitude, the emotional
signature of gratitude means
something's happening to you, something has happened to you, you're
receiving something or you just received something. So your body then,
when you're feeling gratitude is in the perfect date of receiving.
So then, that means then you'll accept, believe, and surrender to the
thoughts equal to the emotional state of gratitude.
If you're living in resentment, you're living in fear, you're living
in impatience,
You could say: I'm healthy, I'm healthy, I'm healthy, I'm wealthy,
I'm wealthy, all you want,
and that thought is going to stop right at the brainstem, and never make its
way to the body. Because the body's,
because you're feeling resentment. And that thought isn't, that thought
is not consistent with the emotion of resentment. Resentment
has a different set of thoughts.
In other words, once you start opening your heart,
it begins to move into coherence, it begins to produce a measurable
magnetic field up to 3 meters wide.
Now, that's frequency, that's energy.
And all that energy, that frequency, carries information. Carries an intent.
So then, when you're feeling gratitude and your heart is open, you're
broadcasting energy into the field.
A frequency. You lay the intent of a thought of your health of your wealth.
That frequency can carry the thought of your wealth!
It can carry the thought of your health!
If you're suffering, you can't... Suffering
does not carry, that energy does not carry the thought of your wealth,
it carries a different set of thoughts!