Hi this is Eyvette from my world of metaphysics bringing you another law of
attraction metaphysical lesson from the girl-next-door.
Today I want to speak to you about how to stop negative thoughts law of
attraction.Yes, how to stop negative thoughts law of attraction. You're
probably saying. Okay Eyvette what do you have to say today. Well this is something
that plagues so many people. You, myself, my family, my friends, my co-workers, my
associates. Everyone,! Everyone! Everyone who is watching this video at some time
in their life or sometimes within the week.
Sometime in the week has had a negative thought in their mind. In fact let's take
a step back. Everyone that's watching this video right now has had a negative
thought thought in their mind today.Okay This is something that we all experience.
That we all go through. Now what I'm here to tell you is. It is absolutely
important for you to start learning how to control those negative thoughts. Now
if you seen some of my other videos. I've spoke about the importance of
controlling those negative thoughts. What you bring in, what you experience and
bring in subconsciously it gets absorbed and it boomerangs back out and brings
more back to you. So that's why I'm very very cautious about what I allow to
enter my mind. If you're talking and you're talking a lot of negative stuff, I
tend to try to change change the subject or make an excuse and walk away.
But now you're probably saying okay Eyvette. What can I do to stop my negative
thoughts. Because I'm not thinking negative thoughts per day. I'm thinking
negative thoughts per minute. Listen we've all been there. I've been there. I'm
still there. There is no way to stop it. But the thing is you must control it.
That's why I tell people, okay, it's okay to watch the news, but don't sit there and watch it
over and over and over again. Don't sit there and after you watch it think about it
for the rest of the day. You know you are actually giving your subconscious your
information that you want to see in your life. So it's difficult but at the same
time you do have control. You do have control over changing what you're
thinking about. Okay! Now what I told people before. I said for me, I have on my
phone I have an alarm and I have the alarm set or set to beat very simple
very quietly. Like every two hours. So when I look at it and I have to shut it
off. So when I shut it off, it says "what are
you thinking?" The words on it is "what are you thinking?" okay what are you thinking?
Control your thoughts. These are the things that I get when I look at my
phone. So another thing is you have to be cautious or aware of what you're
speaking. Of what you're saying. Of what you're feeling.
If you're feeling bad listen it's time to change what you're doing. Okay! If
anything you're doing is making you feel bad it's time to change it.
Figure out something you want to do. Change it . Go outside take a walk. Go do something to
make you happy. Go buy those shoes you wanted for the last three months. Okay!
So whatever you do, whatever you need to do to change that feeling, to change
those thoughts is what you need to do Now for me, I'm just using my own things
that I use to help myself get through this. If I notice a conversation is going
negative. It's okay! But if it continues to go negative on and on and on then
it's time for me to get up or it's time for me to change the subject. Okay and
then after a while people would just start to know you as that type that
don't want to speak about negative things. You know! So that's very important.
Another thing is watch would you are surrounding yourself with. Whatever
you're taking in. If you're around negative people most of the time, if you
can, it's time to find some friends. Because all that negativity you're just
gonna absorb it and it's just gonna be part of you and before you know it
you're gonna be spitting out that same negativity. How do you control your
negative thoughts. Listen you just have to be aware of what you say. Be aware of
what you're thinking. If you need a little reminder as you're talking stop
for a second in your mind and just say what am I talking about?
Not every single minute. I'm talking about you talking to your girlfriend.
You're on the phone. You know. Stop and say what am I talking about. In your mind
and then if you feel like that conversation is not going the way you
want it to go then change it. If you have um trials and tribulations you're going
through at your job. Get away for a second. Take a breather.
Sit in a room by yourself. You don't have to go to lunch with everyone. You can
take that break and take a walk or go somewhere where you love to go. Like
down the block there's an ice cream shop down the block and you just want to go
there and get a little ice cream. Whatever it is that you can do to change
your thought thoughts that's what you do. Now you people are writing me saying:
well what do I do if I keep having all these negative thoughts
thoughts? You are in control of your own life. You are. I can't do it for you. Only
thing I can do is give you tips on what you need to do to change your thoughts.
Change your surroundings. Change the people you're with. You know if you're
stressed out. Hey look we all go through it, but just remember this tip. You guys,
fear, worry, anxiety. It's not going to help the situation. The only thing that
can help the situation is if you calm yourself down. Make a plan and take
action! So you're not going to be able to do that if you're stressed out. If you're
worried. If you're fearing. Okay! Negative thoughts creates your life. Positive
thoughts create your life. Whatever you're thinking of, whatever you're doing,
remember if you don't want that in your life. You need to let it go. If you don't
take anything else from this video. Let me explain this to you and let you know
how important it is. Whatever you take in. Whatever you doing internally. Is what
you're going to have in your life. So if you are feeling negative at this moment.
Just think about it. That's what you bringing in your life in the future. So
if you always keep that in mind. Keep that thought behind the scenes. You will
then realize that how important it is to change your thoughts and you will go
that extra mile. If you was walking down a dark path and they said at the end of
that path is a killer. Would you go down that path? Because you already know
there's a killer down there. So if I was to tell you if you're arguing and
fighting or just or depressed or feeling really bad and if I was to tell you what
you feeling at this moment is what you're gonna get in the future. You would
not, you will try your hardest to change the way you are thinking.
The way you are feeling. Because you will not want that in the future. That's all
it is. Set those reminders out there. They remind you of what you're thinking of at
that moment. I tell you guys! The phone is the best thing to use. That's what I use.
Another thing is the more you're aware of what you doing, of what you're bringing
in, the more you will not want to do it. So you'll find yourself avoiding those
conversations of talking negative about people or talking negative about
situations. You'll try to avoid all those conversations, all those things. You might
even try to avoid some of those movies that you're watching or the news where
they're telling you five people died this morning. You know. You understand
what I'm saying or somebody was raped or somebody was killed or somebody was
molested. You will probably try to stay away from some of those things because
you do not want to think about it for the rest of the day. I'm gonna tell you
right now. If I would hear something happen really bad to someone. Off and on
during that day. I might think about it and I might even talk about it. I can't
help that person at this point. So why am i entertaining that situation. Okay. If
you want to help people. If you want to help organization or if you want to help
us or may be a solution to something. Donate donate to a cause that
you appreciate. Of cause that you feel dedicated in helping. You know, you
fearing, worrying, stressing over things that you cannot solve. Only thing I can
say, help that help that situation by donating to people that are actually out
there trying to do something about it or become one of those people that are out
there trying to do something about it. That's the only thing. You stressing,
worrying and everything about something. that you cannot control will not help
the situation. So I'm just giving you these little tips on what you need to do
to change your negative thoughts law of attraction. Again "how to change your
negative thoughts law of attraction." This is very important. If you want to create
positive things in your life. The first thing you have to do is control your
mind. Control your life. Okay! This is Eyvette from my world of metaphysics
bringing you another law of attraction, metaphysical
lesson from the girl-next-door. If you liked this video. Like it and
subscribe right now. It keeps me going. People, if you want to hear some more
videos, like it and subscribe.If you want to follow me. You can follow me at
myworldofmetaphysics.com. You can also visit my store if you want to buy
crystals at: store.myworldofmetaphysics.com. You can follow
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again this is Eyvette from my world of metaphysics. Namaste!