the Sangha a friend asked I would like
to know who I am and how to reply to
this question because to his Who am I
I am the continuation of my Paris
I am the cultivation of my ancestors
this is a very clear I do not have a
sacred self if I look into myself I can
see my father I can see my ancestors in
every cell of my body you can see my
country my people in every cell Michael
my mother I can see that I am made of
many elements that can be described as
normal elements she is made of
non-flower elements only a flower is
made of non-flower elements
amy is made of normal elements is very
clear in the flower we can see the
sunshine during the earth the minerals
the cloud and no flowers there are
non-flower elements and well non-flower
elements come together they produce a
flower so the normally elements come
together and produce me so I am that I
do not have a separate existence I do
not have a separate self this is a right
thing and if you see that you are no
longer lonely because you are the cosmos
you have this body but you have a cosmos
cosmic body the whole cosmos can be
found in you you have the cosmic body
right here and right now and you can
talk to the cosmos and you can talk to
your father in you
you and your ancestors in Europe you do
not have you separate you you are made
of non new element and you had
reconciliation of parents ancestors
stars some rivers mountains everything
is in you so you can talk to them and
you know that even the world you are
cosmos
and this can be seen with meditation
when you are concentrated and you begin
to see when suppose a wave him as a sail
Who am I
a wave wave appearing on and the wave
ask Who am I
and the wave has some time get in touch
with us here to find out that she is
oh no she is away but at the same time
she and she is this way but she is the
other way also so she'd see the
connectedness interval nature in her and
it's very important that the wave
realized that she has a wave body
anyways recognized ocean body she rules
okay
and often discrimination so that is the
goodness of meditation should have a
stash and feel you from this position
and if you believe that your hair is
separated from father mother and the
stairs cosmos you are there's no
separate self there is you but you have
not made of non you elements it's like
the flower is made of non provenance and
if you leave mindfully and with
concentration you that is in you and one
day you find a resting ground of the
cosmos like in the Christian tradition
they say resting in God when when we is
resting at the ocean which is increase
when you are resting in God in your
cosmic body right and if you practice
walking meditation
every step can help you touch that
cosmic body that ocean body that make
you immortal and no longer afraid of
dying