Become the Frequency of Success 10 Minutes Guided Meditation for Success
If you choose to, your point of focus can be used to align yourself with success.
The more you recognize the wins and achievements in your life,
the more you become the frequency of success.
Allow your eyes to close and slowly let your muscles relax into a comfortable position.
Take a few deep breaths through the nostrils.
Think of a time, preferably recent of when you felt you had experienced a win.
It can be the first situation you thought of.
It does not matter how small it may seem.
What matters is the feeling of accomplishment, success, self-appreciation, and proudness.
Take a moment to become in touch with how this situation felt when you reached the feeling of success.
Notice what feelings are sparked in you when you envision it.
Do you feel a tingling of satisfaction in your body?
Do you notice a stronger feeling of self-worth or self-trust?
Is there more optimism available to you in your mind?
Scan the feelings that are stimulated in your body from this memory.
Bring your awareness to the physical sensations in your body when you think of this instance.
Do you notice your posture becomes straighter, or maybe you hold your head slightly higher naturally?
Welcome it all.
The sensations that come both physical and emotional.
Now that you feel connected to the sensation of winning, imagine the sensations building stronger.
Let the feelings grow stronger and fill you up inside.
A sense of proudness and gratitude remind you of your limitless capabilities.
Deeply focus singularly on these sensations and use your breath to amplify these feelings.
Picture each inhale building the emotions.
Each exhale solidifies you into the frequency of success a little bit more.
Allow the feelings of accomplishment and proudness to fill you up.
When you acknowledge every success and credit yourself, you set yourself up
for bigger wins in the future.
Taking the time to celebrate the little achievements gets you acquainted with the feeling of victory.
It aligns you with success and reminds you of the powerful potential residing in you
every moment.
This stems from an ability to celebrate yourself and your accomplishments.
Let yourself sink deeper into feeling confident in your capabilities,
to bring your dreams into reality.
Scan your mind to think of all the small achievements you have made in the last three days.
Whether you made it on time to work or manifested patience in a situation,
acknowledging the self-mastery level you are reaching attunes you to the frequency of success.
Repeat these words to yourself:
I am in alignment with my most successful self.
All of my dreams are within my reach.
I am capable beyond any fears or doubts.
Success is my natural state.
I deserve to feel proud of myself.
I am proud of the little wins in my life, which I know only bring bigger and better wins
into my future.
I am in alignment with my most successful self.
All of my dreams are within my reach.
I am capable beyond any fears or doubts.
Success is my natural state.
I deserve to feel proud of myself.
I am proud of the little wins in my life, which I know only bring bigger and better wins
into my future.
Notice the feeling of success pulsating throughout your body.
When you are ready, bring your focus back to the room you are in.
Take a deep breath and bring some movement into your fingers and toes.
As you continue with your day, know that you are in the frequency of success.
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Thank you for listening, and we will see you at the next session.