question that we all face in these days
do with the cold weather is how to keep
ourselves warm because our human body
wants to stay at a core temperature
my school
tried to honor to be here thank you for
looking at me right here we got a box
and I can do stuff like almost two hours
stand in direct contact with the ice but
I learned it in heart nature heart
nature is merciless but righteous and he
taught me to do things with my immune
system nervous system the cardiovascular
system and my mind beyond my thinking
beyond belief
and it was tested by Professor Hoffman
it was tested in New York it was tested
in Finland physiologically with the
immune system all kinds of things came
out because I exposed myself to the
extreme naturally in heart nature it's
my teacher
Christmas table
you
one per cube this is what happens when
you were when you go in the cold shower
your heart rate goes up tremendously and
this is what happens with women his
heart rates and blood pressure
hardly increased only at the end of the
experiment so only after 45 minutes to
an hour
one other remarkable finding that I
would like to share with you is that he
increases his metabolism he can heat up
his his body by doubling his metabolism
during the whole procedure while he was
in the ice for 80 minutes
his energy expenditure was twice as high
and when that he produces extra heat
which however cannot explain the fact
that his core body temperature does not
decrease
I'm a convict
yes
chu
sure
see
how we really got it but if we block it
because we say yeah I cannot heal myself
I need to go to the doctor be dependent
I need to take pills I need to take that
then you won't be having this access
toward your own healing power they the
inner doctor of Paracelsus two thousand
years ago it was already known and sad
and we forgot a little bit about this we
are dependent on outside forces well we
have inner power and by our opening up
our mind toward that and be more
conscious to work that we can really
feel this inner power healing power and
prevent from disease fantastic them off