Difference between depression and joy
And I think it's purpose
At a time of great uncertainty
at a time of change
that's taking place around the world
at a time when people are
feeling a great deal of anxiety.
and fail
And reservations about the future
at a time when there are challenges
more so than ever before in personal relationships.
When we look at what's happening on the
crime level
That many times I'm sure that
we've all taken time just to stop and reflect
many times when we hear what's happening
in the news or read the newspapers.
when you are struggling with what to do
who you are
What's your next move.
You are in an identity crisis.
You are struggling with just who you are.
See, you have not discovered who you are.
You have to discover who you are
in order to move you forward.
And so I think that now more than ever,
we must begin to look at
what are the things that we can do
many of us go through life,
never, ever discovering
that we have those things going for us.
And part of that I believe
is knowing what it is your life work,
what is it that gives your life
a sense of meaning and purpose?
Because once you find that
it puts you in your power place
See if you know what your life work is,
I encourage you to start working on it.
If you can't do it all at one time,
do just a little bit of it.
And if you don't know what it is
that you showed up to do,
if you don't know why you're here,
I encourage you to find out what your purpose is
What is the meaning of your life?
Now, for most people,
especially when you're maturing in your career,
when you're growing up, the biggest goal is money.
If you had money
then you could buy a house, home, a car,
family lifestyle and so on.
So that's quite normal.
For other people maybe a health goal.
For business owners maybe a business goal.
For people with relationship problems
maybe a relationship goal.
But ask yourself, if you could
achieve one goal or resolve one problem, and, remember,
a problem unsolved is merely a goal unachieved,
which one would it be?
And write that down and make that
the major and definite purpose of your life.
Make it the central organizing
principle of your life.
Developing a
good plan for the next 10 years especially
some of the things you want to accomplish.
Let our dreams, pull us through
our objectives.
Sustain us, get us up early.
Keep us up late.
Drive us to do the disciplines.
Read the books, take the classes,
study whatever's necessary.
If the dreams are strong enough
and the purpose is strong enough,
we will pay the price.
Then after we've accomplished,
here's what you'll say.
You got to get a proven plan
and you've got to take massive action.
Don't even worry about a proven plan.
get a plan
do something.
just got to remember the power of massive action.
So often in life, people don't begin the journey
because they're not quite sure
what to do or how to do it right
or how to do it perfect.
And you want to change your body?
Get yourself moving.
Don't wait for the perfect trainer.
Just go up here, move,
put on your shoes and move and get momentum.
Just remember progress equals happiness.
If you can start to make progress and
you can get yourself going,
even if it's not perfect,
if it doesn't work.
You know what to do,
just change your approach,
that doesn't work, change your approach.
Change it, try it, move it.
Let your results speak for you
Let your actions speak for you.
So take a deep inhale,
stand up straight,
lift your chin off your chest.
Pull your shoulders back
and start to looking the direction
of where you want to go.
Move that inch
when you get to that state
creating results in your area
of expertise almost effortless.
It's an organic process
that comes easily to you
Remember the further you spiral down
just means the more growth there is on the way back up
andthe stronger you'll be.
And you're still waiting around for some kind of signal
to finally go hard
and give your dreams everything you got.
You've got to ask yourself,
what's your why?
What motivates you?
What pushes you?
And if that thing is internal,
if nobody has to reward you,
if nobody has to give you anything,
if you are self motivated
and self regulated, you can have it.
You can be it.
You can do it.