what you don't want what you don't want
is who you are that's your essence and
the reason is you have lots of emotions
you have lots of proofs you have lots of
value built inside this alright what you
don't want now we do have do wants that
have good value good resource of good
emotions in there too but you know it's
just like somebody said I'd like to lose
weight I'd like to lose weight all right
and there's nothing wrong with losing
weight so if you want to lose weight but
your values is just says food is comfort
food is a great way of escaping my
emotions food makes me feel loved food
keeps me from being beaten because I
have to clean the plate food is a reward
because I've ate all my food now I get
dessert food is my best friend
ooh I love hanging with people with food
and eating with them so now here you
have all this and you have this idea
that you want to lose weight do you
think who's gonna win the fight here
which one's going to win the fight the
subconscious by the way the subconscious
has all the resources consciously you
read a book are you you'd like to buy
these pair of pants or this skirt and
all they they don't have the tenant
awning style they have normal styles and
then so you really want to wear those
pair of pants you know a lot of people
will they want to lose weight they want
to be back to their 125 pounds whatever
it is that they want to weigh and so
their goal is to get to that weight and
so they starve themselves they don't eat
they deny themselves they spend all the
time at the gym and then they get down
to the weight and they say I'm just as
miserable here as I was when I was fat
to my sweet because they didn't change
the program so what we have to do is I
have to change the unconscious
programming and that is the emotional
connections and all the memories and
references so that makes sense ok so
this is where we step into your mind
step into your resources which is the
memories now here's another thing about
food
you know you go see your grandmother and
she's gonna feed you that makes you feel
good but unfortunately you don't feel
like you have any love in your life and
now you're eating trying to find your
love all right
so food equals love is a link but
unfortunately there's a positive memory
here you see it and then all of a sudden
you go well I don't want to lose my love
for the food because I'm afraid I'll
lose my love for my grandmother so
that's where that's where the battle
starts at that's where the identity
starts to be that's where the fight
starts you see it so this is what has to
be changed and so food does not love you
it's cooked or just raw it can't hug you
can't kiss you and if you want to eat it
you have to do all the work there's no
love here but somehow you've been linked
together with food if you take sugar to
bed you'll be doing all the work
like somebody says well I love sugar and
she brings this big old bag of sugar to
tap on I said seriously do you go home
take a spoon and just eat sugar out of
the bowl
no I buy pastries chocolate but see she
thinks it's sugar it's the sugar it's
the sugar it's not the sugar sugar does
nothing but lie there it's the emotional
relationship you have inside your mind
that can change I mean that's that's
where the magic is it's building
yourself value taking the love out of
food put food back where it belongs its
food for nutrition and you know what
people who are overweight they love food
it's a one-sided relationship you see so
again you have to break it you have to
change it now again I enjoy food I enjoy
food I mean I I do I like good food but
I don't love it