about we will start this
exercised with the
method a find a comfortable position
a closure I about a kid deep rap
and wild X 18 mentally repeat an individualized
number three three times a pic another deep breath
a band weil ich saline mentally repeat and visualize
a member to about three times
about take another deep breath
a friend while Nick saline mentally repeat and to visualize number one
three times about
you are now at level 1 the basic plain level that you are learning to use for a
purpose
any purpose you desire up
to help you ensure a deeper healthier level of mind
I'm going to count from 10 to one well I'm each to send the number
you will feel yourself going deeper when you will and 3d printer
healthier level of mind me 10
when I'm Wakefield going deeper
way 8 way 7
weld 6
went deeper and deeper
well 5 wait for
well 3 went deeper and deeper
well to well one
way you are now at a deeper healthier level of mind
deeper than before way you may enter a deeper healthier level of mind
by simply relaxing your eyelids way
relax your eyelids way
feel hungry lacks the are weld
allow this feeling of relaxation to flow slowly downward
throughout your body well all the way down to your terms
well
well it is a wonderful feeling to be deeply relaxed
well very healthy state of being way the following are beneficial statements
that you may occasionally repeat well at these levels of mind
way repeat mentally after me when I increasing mental faculties
where r for serving humanity batter way everyday
in every way I am getting better
batter and the better way possible thoughts
bring the benefits and advantages I desire
when I have full control
and complete Dominion over my sense in faculties
at this level of the mind went any other level
including the outer conscious level and this is sold
when I will
always maintain a perfectly healthy body
minded and immune system
well now impress information for your benefit
programming the mirror of the mind technique
way you can use this technique for problem solving
and goal attainment way create in project on your mental screen
a full length mirror up
this mayor will be known as the mirror of the mind
way this mirror of the mind
can be mentally increased in size to encompass within its strange
a thing are things well person or persons
up a small scene or a large
seem went the color of the frame
the mirror the mind can be mentally changed from blue to white
way the blue frame will denote the problem
or the existing situation which can be converted
into a project well white frame
will denote the solution or go home well to solve a problem
or to reach a goal with a mirror for mind well enter level one with
321 method well
then project the image of the mir up her mind
with blue frame on your mental scream way creating image
of the problem thing person or seem
well and the projected on your blue frame
mere of my mind in order to make a good study at the problem
well after making a good study of the problem
well erase the problem image well move
the mirror towards your laugh well change the mir's frame to
white way and creating project
a solution image onto the white framed mirror
way from then on
anytime you happen to think that the project this July's
the solution image you have created framed in white
well in this is some when I will now allow
time it for you to work one problem canes begin by applying
your learn techniques way at the count of three
way project the image of the mayor of the mind
with the blue frame on your mental screen one
to well 3 way project the image
I love the blue framed mirror over mine on your mental scream
well now creating
image of the problem thing person or seem
and projected on your blue framed mirrors the mind
in order to make a good study of the problem well
well
wet now erased the problem
image well move the mirror towards your left
well change the mayor spring to quite
and to create an project
a solution image onto the white framed me remind
way to you want to manifest
when
will this happen well who will be there
to give you feedback well how will this make your life
different and better well i
is important to you well project desire
believe and expectancy well onto the solution or goal
image when if it's appropriate
step into the image become one with that you in the white framed mirror the mind
wat you three fingers together
in-state yourself mentally whenever I have a need or desire
to feel this way believe this way
well think this way or behave this way
all I need to do is use my teeth English technique in it will be some
well our your body brain
and minded to memorize this wonderful thing
well experience it fully and completely
well from now on
way anytime you happen to think of this project well visualize
the solution image you have created
framed in why when this system
well every time you function at these levels of the mind
you will receive beneficial effects physically and mentally
way you may use these levels of the mind
to help yourself physically and mentally
way you may use these levels of the mind
to help your loved ones physically and mentally
wake you may use these levels of the mind
to help any human being who needs help
physically and mentally way he will
always use these levels of the mind well in a constructive creative manner
for all that is good honest
pure clean and a positive and this is sold
you will continue to strive to take part in constructive
in creative activities to make this a better world
to live and so that when you move on
usual have left behind a better world for those who follow
way he will consider the whole of humanity
depending on the agents West fathers or mothers
where others are sisters way sons or daughters
you are superior human being
when you have greater understanding well compassion
way and the patients with others way in a moment
I'm going to come from one to five and cause a sound with my fingers
up act that moment you will open your eyes be wide awake feeling fine
and in perfect health feeling better than before
well the Asian eyesight and hearing
improved every time you function at these levels of the mind
of one of
to 0 coming out slowly now
good 3 0
at the count to five you will open your eyes
be wide awake feeling fine and in perfect health
of feeling better than before 0
feeling the way you feel when you have slept the right amount to revitalising
refreshing relaxing healthy sleep
the for in
5 ice open wide awake
feeling fine and in perfect health feeling
better than before