your subconscious mind is so powerful that when you say these commands you can
manifest anything you want while you sleep
hello and welcome back to my channel if you're new my name is Mary Kate and I'm
a mindset coach manifesting expert and founder of mkmagicmindset.com and
if you're new here my channel is all about law of attraction manifesting
meditations and more so be sure to subscribe I would love to have you in
today's video I want to share with you a technique I've been using to manifest
while I sleep yes that is totally possible and it all comes down to your
subconscious mind your subconscious mind is so powerful that when you say these
commands you can manifest anything while you sleep but Before we jump into
today's video be sure to give this video a thumbs up the little button right down
there it just takes one second and it helps this video reach more people and I
love making these videos for you so go ahead take a second do that right now
just hit that little thumbs up button and once you do that let's jump right in
believe it or not one of the best times to manifest something is while you sleep
and I know that sounds crazy how can you manifest something while you're sleeping
you're asleep how does that even work we're gonna dive deep into all of the
details and I'm gonna share with you a really powerful technique that I've been
playing around with to manifest while I sleep and the results have been
incredible I am so excited to share this with you so I am sure at some point in
your life you've heard about your subconscious mind whether it's from Law
of Attraction trainings resources videos books school but however you learned
about it and what you need to know about the subconscious mind is that it is
extremely powerful when you know how to use it I remember when I first started
studying the law of attraction I was reading everything and I was watching
everything and I was learning everything I could possibly get my hands on and
what I found most fascinating was understanding the subconscious mind
because there is so much power in it your subconscious mind influences so
much of what you're seeing in your reality and when you truly understand
that you will seriously be amazed at how powerful subconscious programming is
that's what I based my abundance Academy course off of it's all about
subconscious programming and techniques to manifest what you want based on your
learning type and your personality I am so obsessed with the subconscious
mind that I literally made a whole course about it so let's go over how you
manifest while you're sleeping because I know that sounds really counterintuitive
how can you create something and hold the feeling and follow all the
manifesting steps if you're sleeping how does that even work so one of the best
times to access and program your subconscious mind is right before you
fall asleep and during your sleep I actually made a video on a really
powerful exercise you do the five minutes before you fall asleep I'll
leave a link up here and a link down below you will definitely want to watch
this video because when you do this exercise every single night you will see
results so quickly I mean read the comments read all of the powerful
results that people are having because this technique truly works so the way
that I think this would work best is to do this technique I'm about to share
with you before the five minute technique in the other video so do both
of these techniques combined together it will not take you more than five minutes
total so don't worry you're not gonna have to do some long drawn-out 20-minute
process before you fall asleep this takes five minutes and it will change
your life I'm serious when you truly commit to this five minutes every single
night you'll be shocked so let's jump into the technique
here's what you're going to do I want you to pick one thing you intend to
manifest I like picking one thing at a time I know there's probably ten things
that you could think of right now that you're trying to manifest but when
you're trying to focus on too many things you end up getting nothing done
have you ever gone about your day and had like a to-do list and you start one
thing and you start the other thing but you never finished anything so that
nothing gets done so a to-do list is all still there because you kind of started
a little bit here and there and there let's keep our energy focused I like to
manifest one thing at a time and you don't have to wait until it manifests to
move on to the next thing for the sake of this exercise let's do it this way
pick one thing you intend to manifest and do this exercise for one week and
then move on to it the next thing you want to manifest and then the next week
we've onto the next thing so we're going to do one focus per week so choose the
one thing you tend to manifest and you're going to do this for an entire
week and then move on to the next thing like I said and what I want you to do
you're gonna close your eyes place your hand over your heart and say I
intend to create or manifest blank or I intend to bring blank into my life
whatever resonates with you it's a personal thing like I always say you
don't have to follow my words exactly if that doesn't feel natural to you find a
way to declare what you intend to manifest your grade so I intend to
manifest or create blank insert whatever it is that you're trying to manifest and
after you make your statement of intent on what you want to manifest I want you
to ask for guidance so what you're going to do is still with your eyes closed
your hand over your heart you're going to say show me my part show me what I
need to do who I need to talk to what steps I need to take to make this happen
I'm willing to do my part and I surrender so like I said you don't have
to worry about getting that word-for-word or following the exact way
that I said it make this work for you make this personalized for you play
around with it play with what sounds and feels best for you you don't have to
follow my words exactly but what you're essentially doing is declaring what you
want and then asking for guidance declare that you're willing to do your
part and then ask for the steps ask for what you need to do for your part ask
what you need to say what you need to do what actions you need to take and then
when you're done doing that simply say I surrender I'm ready and then with your
eyes still closed I want you to repeat this affirmation three times all
guidance will come to me work this out while I sleep all guidance will come to
me work this out while I sleep all guidance will come to me work this out
while I sleep and then that is it if you want to boost your results you can go
into that other 5-minute exercise I talked about on my other video but if
not that's totally fine so this is such a powerful exercise because you are
putting out a statement of intent on what you want to manifest you are asking
for guidance you are asking for what you need to do for your part and then
surrendering and then by affirming that you want this to all be worked out while
you sleep you take the pressure off of yourself on having to figure it all out
on your own so many people struggle when they feel like they have to do
everything on their own when you feel like you have to know what action to
take you start just taking random actions
because you feel like you're supposed to be doing something but the thing about
co-creation is that you do your part and you allow the universe to work out all
of the stuff that's beyond your control it's not up to you to create the people
places circumstances or things to allow what you want to manifest to come into
your life it's your job to do your part follow the guidance follow the inspired
action follow the impulses follow your intuition and then let the universe take
care of the rest that's how co-creation works so when you
do this technique it kind of takes the burden off of you to feel like you need
to have all of the answers and know all of the things that you have to do and
try and make all these things happen and it takes all of that pressure off and
when that pressure is off that's what you can get into a place of receiving
and then things can flow to you is so much easier trust me when you're in a
place of relaxation that's when things can show up in your life don't try and
control it so much and I truly love this affirmation because what you need to
understand is that your brain your subconscious mind is always working
through things if well you sleep anyway so why not give it a purpose give it a
specific job to do while you sleep think of all the times you're dreaming that's
your subconscious mind trying to work through issues and problems and
experiences you had that day or things you're worried about or things that are
coming up your subconscious mind is already working while you've sleeps so
why not give it a specific job to do all guidance will come to me work this out
in my sleep let that guidance come to you in the form of dreams in the form of
images in the form of feelings see what comes up for you everything is
communication the universe is always communicating with us it's up to you to
listen it's up to you to decipher what's going on it's up to you to figure out
what these messages mean to yourself you have the answers they're all within you
it's just up to you to connect the pieces and be open to receiving the
messages so let's do a quick recap of the technique you're gonna find a quiet
place close your eyes place your hand over
your heart say I intend to manifest or create blank and then you say I'm
willing to do my part show me what I need to do show me what actions I need
to take I surrender and from there you say this affirmation three times all
guidance will come to me work this out while I sleep all guidance
come to me work this out while I sleep all guidance will come to me work this
out while I sleep and then be prepared to get your answers and know what to do
to make all of the things happen that you want to create it is such a powerful
technique trust me you have to try this and don't forget to check out the other
technique the five minute exercise to do right before you fall asleep that paired
with this is just I really hope you enjoyed today's video if you did be sure
to give this video a thumbs up and subscribe to my channel and hit the bell
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website MK magick mindset comm there you can find my coaching my digital courses
and tons of Law of Attraction resources for you and be sure to leave me a
comment below I love hearing from you let me know what your biggest takeaway
was let me know the results you have I just love hearing from you so definitely
leave me a comment below and I will see you in the next one
you