hi I'm Andrea that's Alejo and those are our bears Ozzy and Echo we left the
corporate world in Miami to become digital nomads and chase the wind kiteboarding join us as we
sail and adventure in a dream home, Hakuna
I started having this morning routine I
found out about both basically just tells you to work on your to doing in
the morning to work on your mind body and soul do something for your body to
something for your mind you something for your sake so that's why I do the
first thing I do is a little bit of yoga and usually bones being you know say
thank you to myself to the world now we're in step number two where I'm
gonna read a book I'm so bad at reading books but it was one of my goals for
2020 just to read books to treat my mind to read my books to train myself to know
that I can't read books that I just have to do it 20 30 minutes a day
do it right
like six of them that way I always have something to eat
wakey-wakey
say hello to the camera
so the next thing to do is we already woke up mister zuluaga now we're going
to feed the pups and get rid of all the dog hair really bad so they're always
keeping us busy here so I'm gonna give them their food
sit or cease it echo good boy stay stay I go sit stay okay so we're still
halfway through our morning or morning is really just getting started
well mine started early my always starts earlier than his right so by the time he
wakes up I'm already like pumped up except today because I had a really bad
night where you're gonna have some coffee check our email check like the
stuff that we need to check for work for all the stuff that we do and I normally
don't drink coffee but he's drinking coffee to get pumped up instead of
pre-workout she drinks coffee today I'm gonna drink coffee because I'm literally
dying my eyes are like falling I'm super tired I was having a load of a lot of
lower back pain and that's why I put has a goal to just do yoga every day yeah so
make it part of my routine and so so yeah and now we're gonna exercise then
that's when I wake up a Laiho and now we exercise together outside and we get our
morning started we get that they started we're already almost halfway done
through all this stuff by 9:00 or 9:30 we're already having breakfast we are
already feeling good we're already feeling healthy energized so we have a
lot of things to do we had a lot we have a lot of work a lot of things to
accomplish so it's good to get your morning started early and that's what
we're doing
here's cheers people in both of with if it's sunny like a nice day it's easier
to get started I need to feel like you want help me pumped up when I exercise
and do stuff when it's cloudy and raining I just want to keep sleeping
all right we have a gym
okay so we've got exercised on me walk the dogs we did all the good stuff now
we need to plan our day letter work we need to move from here and let's about
it
anyway so that's sorry guys we really hope you guys enjoyed watching our
toning routines just hope you liked the video if you did give it a thumbs up
make sure to subscribe and hit the bell button step to date with YouTube videos
and we'll see you next week for the next video