buy this car you'll get girls
buy this bra you'll get guys
[Music]
you see we live in a consumerist society
which means they need you to buy stuff
and the easiest way to sell it is to
tell you you're not
enough and we're seeing it so much that
we start believing these lies but the
truth is the makeup they're selling to
make you feel prettier is the same
makeup you buy to stop feeling shittier
about this lie they keep telling you
that you are not enough
you are who you've been looking for
so stop looking for more unless you're
looking in a mirror because it's about
time for you to see clearly that you are
who you've been looking for
and that empty feeling you got that hole
in your chest you only got that feeling
because you think you're not blessed
with everything you need
and what about the movies we watch all
the shows on tv the more i watch the
more i see i need you to complete me
and yes love is the answer love is the
key but if you can't love yourself how
can you ever love me and so i stand on
this stage and a lot of people have
asked me this question
have you always been like this
have you always been able to choose love
has this methodology this ideology fit
like a glove always no
well i got a trick that i picked up from
a friend who noticed that i was quick to
defend her when she would say something
negative about herself
she'd say i'm so dumb and i'd say you're
so brilliant
she'd say i'm so weak and i'd say you're
so resilient
and when she said i feel ugly and i said
you look beautiful she asked me why i
was so dutifully filling up her cup
constantly and yet treating my own cup
so irresponsibly
because when i looked in the mirror my
voice was quite clear you're ugly you're
too thin your hairline's receding and
you got a pimple on your chin and that
was when she gave me a piece of advice
that changed my life
she gave me a hug
and she said treat yourself like someone
you love
treat yourself like someone you love
[Music]
now i had been standing but i needed to
be sitting because i couldn't believe
that i had been letting myself keep
forgetting that i was who i'd been
looking for
and deep in my core i knew it was time
to stop looking for more until i could
look through all my fear and look into a
mirror and see clearly that the man
looking back at me is the only one who
can make me happy and i am already
enough
[Music]
and i'm not any more special or unique
than you that's why i'm here to speak to
you
are already enough
and when you start to see that you will
start to be that
your world will get brighter your load
will get lighter and you can see that
with life you can be a lover not a
fighter and that life
you deserve it
because
you are worth it
and there's no point in letting yourself
keep forgetting because no matter what
you say or do
you
are
perfect
[Music]
and so today i hope i leave you with a
direction correction away from the flaws
you see in your reflection they aren't
flaws to me they are simply protection
against all the doubts you have of your
perfection
so start today
take a good long look in the mirror and
say
i am
who i've been looking for
you