- Hey, everyone, who's ready for a dance party?
- Ooh, I am. - Oh, me too, me too.
- Yes. (laughs)
Dance a lot with us, okay?
Hmm, let's start with some jumps.
Here we go.
(upbeat music)
- [All] Jump, jump, jump.
- Jump, jump.
(laughs)
- Oh, boy, that was a good job, everyone.
Now let's jump over to Zoe.
- It's time to slide.
Ready? Here we go.
We'll slide to the side.
Slide to the other side.
That's right.
- Slide to the side.
- Now to the other side.
- Yeah.
- Now, let's slide on over to Rosita.
What's your dance move?
- All right, well, this one is called the cha-cha.
And Nina taught it to me in dance class.
And it goes like this.
You move your hips, and then you move forward
and back like this.
Cha-cha!
- [All] Cha-cha!
- Cha-cha!
- Very nice cha-cha, everyone. (laughs)
- Okay, now for one final dance move,
we're gonna flap our arms like a bird.
Like Big Bird.
Flap, flap, flap.
Okay, all together now.
- [All] Flap, flap, flap.
- Yeah, flap those arms.
- [All] Flap, flap, flap.
- Oh, that was great.
Now, relax.
Take a nice deep breath.
(inhales)
(exhales)
That's great.
I'll see you next time for some more movin' and dancin'.
Bye. - Yes, adios.
- Bye bye. - See you next time.
(gentle music)
- [Narrator] Caring for each other.
Visit sesamestreet.org/caring for videos,
activities, and tips for the whole family.