- Chantelle Butch wrote us saying that
she has a really really hard time saying "No" to people.
- How do you say "No?" (scoffs)
- I think this especially happens with people
that are either really awkward or have been bullied a lot.
They just really want to be nice to people
and have people like them.
- Just say "No!" You wanna please people.
We all wanna please people,
but you gotta say "No" sometimes.
- If you're not taking care of yourself,
how the Hell are you gonna take care of other people?
- Practice in the mirror.
Go into your bathroom and just say "No" in the mirror.
- You're turning down an opportunity, but saying "No"
can also lead to opportunities, 'cause saying "No"
makes people want you more.
- Maybe you should consider how awkward it is saying "No"
versus how difficult it is to do what they ask you to do
and then kind of weigh and measure.
- People are used to hearing "No."
I think that's something we forget is that
we think that everybody else in the world has said "Yes"
and that I'm gonna be the first person to say "No" to them.
Everybody's heard the word "No" before.
Everybody's had to deal with rejection of some sort.
- If it doesn't make you feel good
and if you don't think it's the right thing to do,
you shouldn't do it.