INHERITING MEDICAL KNOWLEDGE INTEGRATING ANCIENT AND MODERN
FANG'S TALK
This is a distilled version of the previous video we published,
featuring the key points from our exercises.
Practice the following 5 steps will help you recover your lung functions quickly,
but it will NOT cure you from COVID-19.
(Please watch to the end for solutions)
Now Let's do it together.
#1. Revive Lung Nerves
Since I realized it, I kept pressing and tapping with my fingers
instead of traditional Chinese acupuncture to stimulate the point on both sides.
I repeated this movement and took a rest when tired.
Then when I pressed again, I felt obvious and intense pain.
It meant the nerves had awakened.
#2. Breathing Technique while Tapping Front Chest Points
In the hospital I could only use "two inhalations and one exhalation"
with tapping movement, even I laid on bed.
An hour later, the nurse came to check and suddenly
found that my blood oxygen level
had jump from less than 90 to 92.
I do not need high level of oxygen supply.
Therefore, I can wear this as in the hospital to breath and tap.
It is 89 now, and I will start to do it.
(Do it until your oxygen level reaches 95 or above)
It is 93 now, and 94. Have you seen it?
It still goes up to 95, even you do not tap.
This is the benefit of "two inhalations and one exhalation".
For example, it is 92 now. I will do the breathing exercise,
while tapping and "two inhalations and one exhalation".
(Do it until your oxygen level reaches 95 or above)
Usually if you do not use respirator,
your blood oxygen level can reach to 95 naturally.
#3. Breathing Techniques while Tapping & Massaging Back Points
For this exercise, we want to do
is continue to practice two breathe in and one breathe out.
At the same time, you want to message the back points.
As the picture shows here.
So you want to message, at the same time,
you practice breathing.
(Practice this exercise with your oxygen indicator on your fingers).
(Less than a min, your blood oxygen level will rise up).
#4. Deep Cleaning Lungs
For this exercise, you want to put your hand below your diaphragm.
You want to practice "two breathe in and one breathe out".
At the same time,
you push your diaphragm upward when you breathe out.
It looks like this.
Breathe in!
(Two inhalations and one exhalation. )
#5. Strenghening Lung Functions
For this exercise, you want to find a sensitive spot on your sternum.
So you press in front of your chest
to find a sensitive spot.
Put both your hands there.
You want to do the same thing,
"two inhalations and one exhalation".
After lung functions have been recovered,
,and next step is to improve immunity,
and eliminate the virus completely.
Thanks to Mr. Gu for developing a set of T cell exercises
for more than ten years,
which can stimulate and activate the thymus,
help our immune cells and T cells become more powerful
to deal with invading bacteria and viruses.
Please refer the video I shot before.
The best way to prove if these exercises are helpful is to do it yourself.
Please share this video to people who you care about.