Yellow teeth.
Copy stained teeth, cigarette, stained teeth.
What about whitening strips, brightening strips.
Should you use them?
Are they.
We're talking about it today.
The question I had was doctor, how do I keep my white, bright teeth
without throwing out my morning?
Cup of coffee, coffee is very acidic and the color will
stay in your teeth over time.
If you're not careful, there are things that you can do, however, to
keep your smile, how you like it.
Should you use these whitening strips?
The white bright smile is all important.
And on this channel, a lot of people are getting lip filler.
They want to rejuvenate the vertical lip lines and the teeth and the white teeth.
The bright smile is all an important part of aesthetics.
Today.
There'll be three things you can do to avoid copy stains
and other stains on your teeth.
And I'll also tell you.
What not to do.
Yeah.
You heard me right.
There are things that you shouldn't do.
There are myths here as well.
Things that people think work or don't work, that you will want to know about
things that can make your teeth more susceptible to copying other staining.
At the end of the video, I'm going to show you a study from the American
dental association that goes over the different whitening treatments.
So stick around for that one.
The number one tip to avoid this is to drink water.
Alongside your coffee or whatever may be staying in your teeth.
Whether you have just one cup or you drink coffee throughout the day, having a glass
of water to drink, or just sip for sip.
So a sip of coffee, sip of water also helps keep you hydrated, of
course, but it will help wash away that residual copy that lingers
and contributes to the staining.
A simple switch will go a long.
In between the copy sips.
There's a myth here too.
Some may say that they will go ahead and drink coffee with
a straw to avoid staining.
But remember, even if you drink through that straw, the coffee will
still be hitting the back of the teeth and staining can occur there.
Often the coffee has been studied to get to the front of the teeth on the
tongue, the straw, and also cause those pesky lip lines, the barcode.
Or the lip lines of people spend a lot of money to get rid of.
So I don't recommend that tip number two, floss daily.
You want to make sure you brush and floss.
Flossing helps prevent staining the stain that particularly occurs between the
teeth, because remember when you don't floss, plaque builds up at the edges.
On people all the time, the edges of the teeth, that plaque, because it's even more
porous than the teeth will stay in faster.
And it holds more of the stain than the actual tooth.
So look at people when you see them with the stains, you'll notice
in between the teeth is stained.
That's a telltale sign.
If you want an easy fix to weighting up the edges of your teeth, you need
to get rid of that plaque buildup by flossing every day, the copy color
will not then have such an easy.
Sticking around my pro tip here, use an at-home Waterpik.
I love them.
And they're just small.
You can get them.
The one I use I'll put right up here and I find that they just
help make the milk more fresh and they get the water between the two.
In a forceful nature.
So it gets rid of a lot of impurities.
Remember a lot of bacteria that enter the gut and enter the body.
It does.
So through the teeth dentition so important, let's look for a moment
at the surface of the enamel, the enamel isn't perfectly smooth either,
and there are naturally occurring irregularities on the surface.
So all the more important to keep it and to rinse it clean,
here's a myth brushing your.
After drinking the coffee will prevent stains.
You shouldn't do that.
You should brush your teeth before.
And the reason is because the acidity of the coffee momentarily softens the enamel.
If you brush right after drinking the copy, trying to brush away that color,
you may also be stripping away the enamel and making the surface of your teeth even
more important than they already are.
Therefore becoming more easily susceptible to the staining and acting more like that.
Number three, get your teeth professionally cleaned every six months.
Copy, mostly stains that plaque in between and the minimal stains
can be easily taken care of.
If you regularly take care of your teeth, if you want to reduce that staining,
then you have to reduce that plaque.
It's good to have it professionally.
Every six months.
So the dentist can just remove that excess buildup and allow everything
you do at home to work even better.
An additional option here could be, have a professional whitening,
done a lot of people when they do teeth cleaning, they are.
A free whitening.
That's the way they taste people come in for the cleaning.
There are some at home and over the counter methods of tea, teeth whitening
that can be effective as well.
So let's go to the ADA, find out what's actually happening when you use these
teeth whitening strips that are thought generally safe, but it's good to know
the mechanism of action, the most common ingredients you're going to see.
Our carbon dioxide and hydrogen peroxide.
They're both strong oxidizing agents.
The bleaching action in chemically induce whitening is due primarily to the effects
of the car, my peroxide, which releases about a third of its content as the
hydrogen peroxide, a strong oxidizing.
The hydrogen peroxide diffuses easily through inter prismatic spaces in
the enamel, allowing for passage from an animal and Denton to pulp.
And it takes about 15 minutes of exposure.
Keep that.
15 minutes.
You don't want to do this too long.
The bleaching process is generally believed to occur when the reactive
oxygen molecules interact with the organic chromophores within the enamel
and dentin to that chemical oxygen.
Process now the most common adverse effects from using at home whitening
treatments are the temporary two sensitivity and the ginger inflammation.
So the inflammation along the gum line, and many of you use whitening strips.
You know, this to be true, there are different strengths and durations.
And as for alternative whitening methods, such as oil pulling or strawberry in
baking soda scrubs, the ADA found that they were unable to find measurable.
With those, I know many people do like them even brush your teeth
with olive oil, but in the studies, it didn't show a measurable change
compared to whitening strips.
So a myth is, and a lot of people think this avoid whitening
strips just don't overdo it.
Or use ones that are too strong following the instructions and sometimes less
is more so prevent, prevent, prevent.
And if you want to use the whitening strips, follow good directions, let
us know what you're using at home for teeth whitening and also the health
and beauty of your overall smile.
Stay tuned.
He was skin and body beautiful, healthy, and vibrant.