- In this video, I'm gonna show you why letting go
is the key to skyrocketing your vibration
to a completely new level.
I'm gonna show you why it's so powerful,
how to elevate up to a higher level of consciousness
to allow your life to become so much easier.
I'm gonna be sharing a lot of my own story
of how I elevated to a higher level of consciousness;
how you can do it too,
and how to really stop staying trapped
within the familiar attachments, people, beliefs, habits
things that are keeping you stuck
so that you finally become free.
Now, the first thing that I wanna share
is what actually helped me understand this
in a completely new level.
Now, I've talked about the different levels
of consciousness in other videos.
But in general, when it comes
to the different levels of consciousness we exist in,
it's helpful to understand it
in a way that I actually learn from Abraham Hicks.
Now, Abraham Hicks has a little analogy
that it talks about this bob on an ocean.
If you imagine an ocean,
imagine a bob on the ocean
where a fisherman or fisher woman
has this little like thing that they reel out there,
it's got a bob and then it's got this little string
that goes on the bottom to catch fish.
Well, in a similar way,
when you think of that of a bob on the ocean,
what happens is the bob on the ocean
is already automatically on the top of the ocean
because it floats.
Now it happens is when you put pressure down on the bob,
you can push it underneath the water.
Now, the key to having the bob on the ocean
raise itself back to the surface
is not about lifting it up and like carrying it up.
It's not about trying to change the bob in any ways.
It's about simply letting go of the pressure.
When you let go of holding the bob underneath the ocean,
it naturally raises back up to the surface.
Now in a similar way,
your vibration and your level of consciousness
works in a very similar way.
The thing that I've heard enlighten people say
studying that of maybe OSHO and other people,
is they talk about that of how silly
the whole idea of enlightenment is.
Because for a long time,
what happens is we are seeking enlightenment
at the top of the scale.
And what happens is by seeking enlightenment,
we're seeking something that we believe
is not our natural state.
And that's why it's sometimes said that enlightenment
is more of a realization,
not something you attain.
So the realization is something
that you naturally already are.
You already are love, you already are joy,
peace, enlightenment.
All you have to do is let go of these attachments;
these emotions, these beliefs that you've been holding onto.
And when you let those go,
you will naturally raise and elevate your vibration back up.
This is a powerful understanding
that completely shifted my life.
This is more about letting go.
And part of letting go by the way,
is allowing yourself to feel.
This is something I've learned recently
because recently I got certified in a breathwork modality
called somatic release breathwork.
Which is about feeling,
feeling these emotions to then heal it
and then it releases from your body.
A lot of it is about letting go
and clearing that energy inside the body.
And you may not always understand why
and where the emotion came from.
And these breathwork ceremonies,
basically you breathe in a certain pattern.
Right now, I've already certified in this
and I've done these 21 day challenges before
where I bring other people that are certified
in this modality in,
and it's always what people say.
It's like the most powerful
transformative experiences people have
because they're finally able to let go
of these bottom level emotions
that have been keeping them in similar dynamics.
Because here's the thing, if we feel shame,
which means I'm broken,
there's something wrong with me,
it's gonna be impossible to attract love
or to attract love of people who really feel and see you.
A lot of times what happens,
you may attract love feeling a lot of shame,
but get what ends up happening
is the love doesn't stay because then eventually
you're afraid people are gonna find out that you're broken
or gonna sabotage it in some ways.
What happens is we may feel fear towards commitment
or anger towards that of someone in our past.
We hold onto this energy inside of ourselves
and the thing is,
is if we hold onto this energy we experience a reality
that is equal to the subconscious energy
that is trickling out in our field.
If we don't express the fear, the guilt,
the shame, the anger,
that what ends up happening
is that we do it in minute ways in our relationships,
at our job, with our friends, and we don't even know it.
For a long time, I had a lot of anger and shame.
Anger towards my ex stepmom
because I didn't have much of a childhood.
From 7 to 15 years old,
I was completely controlled by my narcissistic ex stepmom.
So from 7 to 15, that was gone.
I felt like there was something broken,
there's something wrong with me.
I would ask myself,
"Why did my dad allow this to happen?
Why did this happen?"
I had these beliefs too that were tied to the anger,
this belief that I always had a fight for my freedom.
So I would then attract people into my life
to reflect back these energies.
And what would happen is I'd attract people in my life
that was very similar to my ex stepmom.
I had a manager that's just like her.
Why, because it's something about this felt familiar.
The ego wants to stay in familiar energies.
The ego wants to stay in familiar emotions
because the ego wants familiarity.
The unknown is scary to the ego.
So in a subconscious way,
the ego fights to keep these energies alive.
The shame I'd find myself in relationships
and I would believe I wasn't good enough.
I would sabotage it,
and then I would pick people that would not choose me.
Because why would they choose me if I'm not choosing me?
Shame, there's something broken about me.
And I would find myself in a reality
that is equal to that.
The key to me elevating the skyrocketing my vibration
was becoming aware of these,
not of every little minute detail.
Wasn't that guy had to become aware
of when I was a baby at two years old
and I wanted something from my mom and she pulled away
because she was going through her own process,
or because her dad just died or something like that.
The keys for me have been becoming aware
and feeling the energy inside of my body and releasing it.
And when you feel it,
you allow it to close the loop.
To close the pattern
and not continue to remain active in the body.
When you feel it, you heal it.
So what you wanna do though
is you do wanna become aware of the attachments,
the people, the labels, the habits,
the beliefs that are holding you back.
You don't have to become aware of all the emotions
and where every little thing comes from.
Every memory, sometimes people ask that,
it's not necessary to become aware of the actual memory.
When we do these breathwork sessions,
you may be in a state of breathing in this specific pattern
you may be releasing emotion
and you may be releasing like the other night
when I kind of graduated and we did a breathwork ceremony,
there was one man that was yelling, anger.
He was releasing so much,
and it was very intense for him.
And it was intense for the other people around him too.
Because a lot of times when people,
a lot of us may not be comfortable
with other people expressing emotion.
A lot of times it reminds us
of other people in our lives where it wasn't okay.
But as he was expressing that,
as he was releasing that,
he was allowing it to dissipate
so that he didn't go out into the world
and then release that anger towards somebody else,
subconsciously by slamming cabinets and shit.
You see?
And he shared afterwards that what he was able to do
was to forgive his brother.
His brother was next to him,
his brother's first time doing breath work.
He said he finally forgave his brother.
Everyone in the crowd was-
There's like 50 people.
Everyone's like, "What the hell is he forgiven him for?"
Like, what did your brother do, you know?
But he was able to finally release and forgive his brother.
Forgive.
Forgiveness is a way of also letting go,
letting go of old meaning.
Forgiveness a lot of times is meaning that we've given.
That somebody else did this to me, this wasn't right.
It's to take back the meaning and realize
that everyone is doing the best they can
with where they are,
with the level of consciousness that they're at.
Think of what somebody would have to go through
to take someone else's life.
Think of what someone else would have to go through
to abuse somebody else, mistreat somebody else.
Do some of the most horrible things we can even imagine.
Doesn't make it right for us to imagine that,
but it does help us understand a little bit more
and that makes it easier to let go of.
So for me, back in 2012,
I had the patterns in my life
of people that were my ex stepmom
just in different bodies, pretty much,
similar energies.
And then I forgave my ex stepmom and she left my life.
Happened at Nordstrom in women's shoes, believe it or not.
And then eventually what happened was that I became aware
of even the labels that I had.
I had labels, I have ADHD,
There's something wrong with me.
A lot of times people would also
there'd be beliefs that were tied to these labels
because people would tell me at my job,
I had a lot of energy.
They'd be like, "What's wrong with you?
Why do you have so much energy?"
And I would think to myself, "What's wrong with me?
What's wrong with me?
There's something wrong with me."
I go to a doctor, here's Adderall.
Side effects of Adderall you can't eat very much,
you can't sleep very much.
Then eventually what I decided is,
"Oh, I'm gonna learn meditation."
Meditation is the level of neutrality.
There's certain things,
certain levels that help you elevate.
One of the first ones for me was neutrality.
I learned how to observe my thoughts
not try to control them,
but how to observe them.
And how to observe even some of the things
that happened to me from a neutral place.
I'd say forgiveness is what really helped me move.
Forgiveness and feeling, breath work;
the most powerful, transformative thing I've been through
is breath work for clearing this energy.
It allows you to heal it.
Feel it, and to heal it.
And then the key is lurking
and becoming aware of neutrality,
observing your thoughts,
observing the beliefs, the attachments,
the labels, the habits,
and the stories you have about who you are.
And as you observe them,
you see them as more neutral.
I started to observe my past, even with the extent-
I realized that my past,
or the painful past I went through
but not having much of a childhood,
not having allowed to have friends
or having to earn to go to school.
Up until I was 15 years old,
my dad finally divorced my ex stepmom.
What happened is I realized
that led me to my spiritual awakening
that pain was actually a good thing.
I could start to appreciate it more.
And as I started to realize that,
it allowed me to then raise my vibration even more.
Than I could tell back in 2012, willpower, will.
That's like Tony Robbins.
You can do it.
Gary Vaynerchuk,
it's all like more this kind of like motivation, willpower.
I started focusing on learning the secret.
I believe the secrets kind of close to this level as well.
It's like I can do it.
There's like a desire there.
And I started focusing on achievement, success.
And then eventually I found my purpose,
which is meaning.
And the power is as well.
Becoming aware of the meaning that you gave in the past
which are these little beliefs
that are tied to these emotions.
Shame, I'm broken.
Guilt, normally it's my fault,
or it's someone else's fault.
Can also lead to the fear, I can't.
Can't feel different emotions.
Fear is trying to keep us in familiar energies.
And then anger, it's unfair.
Normally is to believe there's some level of energy
that is unfair.
And there's of course different nuances
to each of these,
but there's an attachment there.
And what you wanna do is you wanna become aware of these
and then see them for what they are;
their attachments, their beliefs, their stories,
their people, labels, habits, attachments.
They're not who you are.
You are an eternal spiritual being.
You are love consciousness.
And when you start to see that,
that you may think thoughts,
you may feel emotions,
you may have beliefs.
But you are not just your thoughts,
your emotions, your beliefs.
You may feel them, but there will come a time where
so the wave of that emotion goes
it's like just like breath work.
You do breath work, you feel this emotion come up.
It can be very intense.
And in the moment you'll say,
"What do you mean I'm not anger?
All I feel is anger."
But then eventually,
a lot of times it will subside.
Think of it like a toddler.
A toddler goes through a huge temper tantrum.
They're feeling anger, but then a lot of times they'll...
May take a nap right afterwards.
There's waves of emotion.
You may think thoughts,
but you're not your thoughts.
You may feel emotions,
you're not just your emotions.
But when you let yourself feel the emotions
you clear it from your energy
and allows you to skyrocket.
Now here's another important thing.
A lot of times,
if we do not let ourselves feel the bottom emotions
to to heal it out, to feel it, to heal it.
If we don't let ourselves feel shame or guilt,
to feel it, to heal it.
Then a lot of times we're capping ourselves off
with the higher emotions.
So by not letting ourselves feel these emotions,
we're not letting ourselves feel the emotions on top,
of love.
'Cause of lot times we don't even feel
like we're worthy of it.
So the key though is to feel it, to heal it.
To become aware of these emotions, to allow ourselves
to elevate our vibration to a higher level
to where we exist in this natural state of being.
Now, in 2012, I went from a scale of like 0 to 10.
I normally felt that about a 3,
I'd smoke weed or something for like a 4 or 5.
Drink or something, feel higher.
And then after it would wear off,
I'd go back down to about a 3.
After my spiritual awaken,
and after I learned how to really let go in a powerful way,
my vibration went up to about a 7 or 8 out of 10,
I felt high a majority of the time.
And I thought that it was too good to be true.
"Oh, I'm gonna fall back down to the 3."
The thing is, is that's where my vibration-
Of course it fluctuates and go down to a 4 or 5,
I get frustrated or something.
But now it is rooted more on the 7 or 8 out of 10,
where I literally felt high all the time.
I felt like it was on ecstasy or something.
When you let go, you energetically become more free.
Now, if you want, by the way,
to go through one of the most powerful
transformative breathwork practices I've ever found,
really release emotion and not stay trapped
within these energies,
attracting similar situations in your life.
One of the most powerful things you could do
is to go into that of magnetic mastery.
Go to www.magneticmastery.com.
There's a full recording that you get
of the shift experience,
a three day live event that I ran
where we did breath work.
We did transformative practices
towards releasing this energy.
It's all recorded in HD
with amazing audio, visual, everything.
And you get that for free right now
when you join that magnetic mastery,
which is my monthly membership.
Showing you step by step how to transform, elevate,
raise your consciousness
and also attract your dream life.
So all you gotta do is go to www.magneticmastery.com
to check that out.
And then also, if you want to learn
one of the most powerful ways
to elevate your vibration permanently,
then I recommend you watch this video right here.
In this video,
I'm gonna be sharing with you what it would look like
if you completely change your vibration permanently.
Which means no going back.
If you go back to some of my earlier videos on YouTube,
you'll see where I have the big yellow bowl that say,
"No going back."
There's a meditation on shifting to a parallel reality.