>>> ALL RIGHT, WE ARE TALKING
ABOUT GIRLS DAY OUT.
WE LOVE OUR LAIDDIES IN THE
COMMUNITY, OR MOMS, OUR SISTERS,
OUR GIRLFRIENDS AND WIFES.
THE WIVES.
AND OUR CHEFS.
>>> IT IS IMPORTANT THEY LEARN
TO PAMPER THEMSELVES AND LEARN
TO BE HEALTHY THEMSELVES.
AND WE'VE GOT CHEF TINA HERE.
TOMORROW'S EVENTS.
NOT JUST COOKING, BUT TEACHING
SOME OF OUR WOMEN HOW TO COOK.
TELL ME ABOUT THAT?
>>> WE'RE VERY EXCITED ABOUT
BEING HERE.
AND IT IS GREAT.
WE WERE SO EXCITED ABOUT BEING
PART OF THE EVENT TOMORROW.
AND WHAT WE WANTED TO DO IS SHOW
THE AUDIENCE A FEW IDEAS FROM
THE SOUTHEAST ASIAN KITCHEN,
WHICH IS INHERENTLY HEALTHY AS
YOU CAN SEE.
>> Vic: ALL LOOKS SO FRESH.
>> PLENTIFUL, EASY TO GROW IN
FLORIDA WHAT I WANTED TO DO
TODAY IS I'M MAKING YOU A DISH
WHICH MEANS SALAD ROLL O.
SO IT IS A DIFFERENT WAY OF
EATING A SALAD SO IT IS FUN.
IT IS A HAND-HELD DISH.
AND TO MAKE THIS DISH, YOU NEED
SOMETHING LIKE RICE PAPER.
AND I KNOW YOU'VE WORKED WITH
THIS MANY TIMES BEFORE, RIGHT.
>> Vic: I'VE EATEN IT BEFORE.
BUT THAT IS EDIBLE.
>>> DELETE S I LOVE VIETNAMESE
FOOD.
>>> I THINK YOU WOULD REALLY
LOVE THIS AND I THINK THE
AUDIENCE IS GOING TO LOVE IT
BECAUSE IT IS EASY TO DO, KIDS
CAN DO IT AND.
AND WHAT I'M GOING DO IS PUT
SHRIMP IN.
YOU COULD PUT ANYTHING YOU WANT,
LIKE DO YOU BARBECUE AT HOME?
>>> OF COURSE I DO.
>>> EVERY TIME YOU HAVE ANY
LEFTOVERS IT IS EASY SO YOU CAN
PUT IT AS A, YOU KNOW, A FILLING
IN HERE.
>> Vic: PUT MY OLD
CHEESEBURGER.
>>> YOU COULD MAKE -- IT WOULD
BE GOOD WITH BARBECUE CHICK JEEN
I YOU COULD DO THAT BUT THIS IS
ABOUT HEALTHY EATING HERE.
I'VE GOT LETTUCE HERE.
YOU NOTICE I PUT THE SHRIMP DOWN
HERE BECAUSE YOU WANTED TO LOOK
SEXY.
I LIKE TO PUT MY NOODLES IN
HERE.
>>> BECAUSE WHAT IT DOES IS THAT
IT MAKES IT KIND OF SUPPLE AND
EASY TO ROLL.
SO FROM A KIND OF A TECHNICAL
STANDPOINT, IT IS A GREAT
INGREEDIENT TO HAVE AND
LEADERRING HERE WITH BEAN
SPROUTS, YOU CAN DO ANYTHING YOU
WANT TO, SO.
KARATES FOR A NICE CRUNCH AND
COLOR AND ONE OF MY FAVORITE
VEGETABLES IS CUCUMBER BECAUSE
IT IS ALWAYS REFRESHING AND
ALWAYS.
>>> GIRLS LOVE CUCUMBER, PUT IT
ON THEIR EYES, PUT IT IN THEIR
WATER.
>> PUT IT IN YOUR SALAD ROLLS.
WE HAVE DIFFERENT KINDS OF HERB,
YOU CAN PUT AT LEAST MINT, WHICH
CILANTRO.
I KNOW THAT YOU GROW SOME OF
THESE AT HOME.
>>> I DO NOT.
BUT BOTH HAVE A LOT OF FLAVOR.
>>> SO HERE WHAT YOU WANT TO DO
IS ROLL IT UP.
IT IS A LITTLE BIT TRICKY
FRAGILE.
ONE THING YOU WANT TO DO IF YOU
EMBRACE THIS IDEA IT WILL WORK
OUT REALLY WELL FOR YOU, IT IS A
DELICATE CUISINE.
IT DOESN'T MEAN IT IS HARD.
A LITTLE BIT.
>> Vic: THAT IS OKAY.
>> IT IS OKAY BECAUSE IT IS RICE
PAPER AND YOU COULD FOLD THE
ENDS OR YOU COULD CUT IT.
I'M GOING THE CUT IT.
I WAS TOLD I'M NOT SUPPOSED TO
CUT DOWN HERE.
>> Vic: WASN'T FOR ME, I DON'T
MAKE THE RULES.
>> GOT ANOTHER ONE HERE MADE UP
SO WHAT WE'RE GOING THE DO IS
WE'RE GOING TO -- YOU SEE HOW
CAN SEE THIS.
COME OVER HERE.
A BEAUTIFUL SHRIMP.
YOU CAN PUT SALMON IN HERE IF
YOU WANT.
SO HERE.
WHAT YOU WANT TO DO IS YOU'RE
GOING THE CUT IT AND WE CUT IT
LIKE SUSHI NO TRADITIONALLY YOU
ROLL, RIGHT.
BUT I'M GOING TO CUT IT UP.
SO WE LIKE TO SHARE.
GIRLS LIKE TO SHARE; RIGHT?
>> ABSOLUTELY.
THAT IS AWESOME.
>>> YOU NOTICE WHEN I PUT THIS
UP I'M NOT DOING IT ONE BY ONE.
MINUTES.
>> WE HAVE A LITTLE SAUCE.
SO WHAT I'M GOING TO DO IS.
>> Vic: AFTER I PUT THE SAUCE
THE EVENT.
TOMORROW AT THE HYATT REGENCY ON
THE RIVER FRONT 7:30 IN THE
MORNING UNTIL 3:30 IN THE
AFTERNOON.
TICKETS STILL AVAILABLE.
GO TO WJCT.ORG/GIRLSNIGHTOUT.
OR NEWS4JAX.COM WE'LL POST THE
THANK YOU FOR COMING ON.