Good morning, everybody. It is bright and early. And I have always said that I'm never
going to do a day in the life type of video, because they're always just glitz and glamour,
but my life isn't glitz and glamour. So, the good news is today is you're going to get a real,
raw day in the lifestyle video. Don't forget to subscribe to the channel, hit the notification
bell, and let me know in the comment section what you think of this new style content,
and whether or not you like it. So, I'm gonna get laced up, and let's get started.
So it's 5:30am. And I wasn't always a morning workout person, but with like the clinic, and my
crazy work schedule and the kids, it literally is the only time both my wife and I have to work out.
It's not always easy, but you just get through it. And in today's workout, I'm going to be doing a
treadmill running. So, we'll be doing cardio and core. The cardio aspect will be treadmill running,
and I'm going to do some boxing. And then I'm also, of course, just throwing all kinds of
random core. So I got like a strict hour to do this with it. So, I'm gonna get started.
So, a lot of people think that getting up in the morning for me is like easy and exercising,
because, you know, I'm a health guy. And you know, the fact is I get up in the morning and I go to
work just like you do. I'm not like a fitness guru has all day to obsess about my workouts or
obsess about my macros. It's literally just, you know, on the go all the time, and even getting
up first thing in the morning, it's still wildly uncomfortable for me. My pillows is comfortable,
my bed is comfortable. It's nice and warm. It's cold here in Michigan. And so, all those same
things that go through your head are the same thing that goes through my head. But I'd say
one of the big things for me is that working out is totally non-negotiable. When you get up in the
morning to go to work, like to hold down your job, like it's non-negotiable, like you have to do it.
Exercise for me in the morning is that same way, and I just try to like get up and go straight to
work. Like when I hear my alarm clock go off... It's not like if I start thinking about how warm
my bed is, and like getting in my head, letting all those thoughts creep in, literally I will
find myself not being able to get out of bed. I hear the alarm start beating on my head and I just
jump up, grab a pre workout, get right to work because if I don't do that, and I sit back and
think about it, I just won't. It's uncomfortable. It's uncomfortable to wake up that early,
and get this in, but it feels so good. After I started working out first thing in the morning,
when I don't do it, my days just aren't the same.
And so, as I mentioned before, I got to stay on a tight schedule. So,
no more chatter. I gotta get ready. Let's do this. Adios guys. See you later. See you tonight.
Kids: Bye, dad.
Can't forget the shoes. Another beautiful day in Michigan. Like honestly, it's one of the things
that's the biggest bummer about living in Michigan is you have this like all the time.
This time of year is just almost nonstop.
One of the first things that I typically look at is how many patients I'm going to have throughout
the day so I just have an idea of what's going to happen because I know if the number is high,
I'm literally just like grinding all day basically and today I have 41 on the books. So,
I know that today's going to be a very busy day, room to room, just working with people
in different situations. When I look at just in general what's coming in today, this morning,
we're going to have people who have thyroid issue, someone has hormone issues, we have somebody who
is dealing with disc degeneration in her low back, somebody who has chronic migraines,
another person who has Type II diabetes that we're working with, and then also a new patient.
It gives me an idea of what to expect and what's going to happen so I can just kind of mentally
prepare for that. It’s going to be back to back all day, I'm able to see exactly who's coming in,
but I do expect it to fluctuate. When just working with the general public,
it's something that happens. I might have five to 10 people added to this, I might have five to 10
people drop off from what I see in the morning, when I first look at this and what happens at
the end of the day can be very different. It's always a little bit of a surprise too.
We just had a person call and ask if I can help them with some of the pain that they're having
with rheumatoid arthritis. And the answer to that is yes. And the reason I can help them and
see some good results with it is because with rheumatoid arthritis, when you shut down that
inflammatory cycle, all of a sudden, you start to reverse the problem. So, a lot of people who
have rheumatoid they have just chronic joint pain, and they ache so bad. I had a patient
one time. He was 30 years old. And he had chronic rheumatoid arthritis, he was getting two shots of
Humera a month, each shot costs $5,000 apiece, so it was incredibly expensive. Luckily, he had
good insurance. With the medication, he was just getting minor relief and it was just managing the
problem. It wasn't actually fixing it. So, what we did is we really focused on shutting down that
inflammatory cycle in the body and we completely reversed it all together, which was incredible,
because he was only 30 years old. His doctors told him that he would likely not live past 40. And one
of the things that was really interesting about this is because he had been on these really heavy
prescriptions for so long, his nutrient stores in his body were completely depleted. Like he had so
many different nutrients. I remember, glutathione, which is the master antioxidant in the body
was like depleted down to nothing. But that's what happens when you're on a lot of these different
prescriptions. They deplete you of your natural nutrients. So, we got him fixed up, we're able to
completely reverse it. So, the answer is yes, we can really help with rheumatoid arthritis,
and really get great results. And let me tell you, it gives people such a quality of life because
managing rheumatoid arthritis is never a good thing to do. You want to get to the root of it.
So as expected, it was a busy morning, and now it's lunch time. And I know what you're thinking,
you're probably thinking, well, I go out and get some big fancy lunch. Fact is I don't have time to
do lunch. This is it right here – Lean Meal with Celerity. It's 150 calories. And it also has like
a ton of nutrients in it, it's got protein in it, it's gonna hold me over.
And this is typically what I do, because I don't have time to go get lunch. It's fast. It's easy.
Perfect, let's go.
One of the things that a lot of people don't realize just about patient care in general
is that there's a lot of paperwork involved in there's a lot of reasons for it. One reason
is because if you're working with insurance, you have to document everything you're doing.
Another reason is that you want to document what you're doing with the patient so that
you're able to follow the case very well. So for instance, I had said, you know, this afternoon,
I'm seeing a whole bunch of patients, and I need to be able to look at their notes and know exactly
what happened the last many times I had visits with them. Paperwork serves for many purposes,
but it also is a pain in the butt too because for about every patient, you see, you might
spend five to 10 minutes doing paperwork, which is a lot. So, at the end of the day, if you saw
30-40 patients, you could imagine how much paperwork you have to do. So what I tried to
do is always keep up with it throughout the day, and even take a break in the afternoon
and do paperwork, and not let it all get to the late evening when I'm wrapping up because
then it just is like torture because I want to go home and see my family, but yet I have
like an hour of notes to do. It’s one of those things where it's a necessary pain in the butt
and it's kind of the bane of every doctor's existence; however, it needs to be done.
So, it’s the end of the day, and I'm honestly 100% exhausted. When you do patient care,
there's lots of highs and lows, huge wins and then you have struggles. It's just the
way it is I mean, especially when you're dealing with natural health,
you're waiting for the body's natural ability to take charge and start the healing process. I mean,
there's a lot that we put into the body in order to help with the process in order to facilitate
natural healing, but in the same hand, it also sometimes is frustrating because
you just can't get results real quick. But this is the way it goes when you're actually looking to
get to the root cause of the problem. As like a holistic doctor, that's what I always try to do
is get to the root cause of the problem. And you're probably thinking, well, doesn't every
doctor actually try to get to the root cause? And the answer is no. I mean, if somebody comes
in and they have like a lot of pain issues, a lot of doctors put them on painkillers. That's
not getting to the root cause that's artificially covering it up. If you have somebody who has Type
II diabetes and they are struggling to keep their blood sugar down. Most doctors aren't telling them
how to eat appropriately and exercise and change their lifestyle. They're literally artificially
giving them something to manage the problem. We try to reverse and fix all these issues and get
to the root cause of it. The frustrating part that can come into play is like time
is there. We have to facilitate time with this whole process, but we also have to consider the
body's natural ability, which is a little bit different for everybody. But overall, you know,
just massive transformations every single day. And it's really exciting to see people take control
of their health. It takes hard work; yes, I work extremely hard in order to get people there. But
it takes a lot of effort on your part to I can't do it alone. I can't watch what you're
eating every minute. I can't make you go to the gym. So, when people are taking action,
they're taking control of their health in that way, and showing up here to have me help them and
getting on the conference call when I'm working with people all over the world. I mean, they're
putting that effort in and even financially putting that effort in too. That's a big deal. I,
I know that a lot of people would rather spend money on cars and vacations and fun things,
but you have to invest in you as an individual because you are your greatest asset.
You have two ways to live. I always say it's not just about quantity of life;
it's also about quality of life, You want to age, and you want to age gracefully, and you want to
prevent disease. For me, I work with a lot of people who are later in age and they do nothing
but go from doctor's appointments and picking up prescriptions and it’s no way to live. If we can
take control of our health and do it naturally, it's so incredibly powerful. I want to leave you
with that. I'm going to head on here, get home, see how the family's doing, get some dinner
because I am starving and I'm very tired and I'm probably rambling. So, let's go ahead and head on.
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Kids: Hi!
Dr. Zyrowski: What’s up buddy?
Kid: Hi, dad!
Dr. Zyrowski: Hey!
Daughter: Hey, dad, we made toffee today.
Son: Yea!
Dr. Zyrowski: How is it? Is it good?
Kids: Yeah.
Dr. Zyrowski: Did you save some for me?
Kids: Yeah.
Dr. Zyrowski: Alright. What’s for dinner?
Kids: Pizza!
Dr. Zyrowski: Pizza!
Daughter: Minestrone soup, fish…
Dr. Zyrowski: Minestrone soup, fish… Oh my gosh. That sounds good!
--
Dinner was delicious, kids are in bed, and that's a wrap. Now, it's time for me to go
to bed because you know what the key is to waking up early and exercising and
having a good productive day and feeling good, and having good quality health?
It’s getting good quality sleep and having the discipline to go to bed on time and not stay up
late watching TV or video games or whatever else people do. So, we have to make sure we do that.
Overall, today, we had a great day. We transformed a lot of lives. We helped feed people find hope,
where they had no hope. We help them find answers where they thought that there was none. So, it's
truly amazing and I'm very grateful to be able to help people like I do. And tomorrow I'm going to
do the same thing all over again because that's what it's about. It's tiring. It's exhausting.
But we're on a mission to transform a lot of lives and we're going to continue to do so.
Let me know what you think of this style video. If you had any questions about something you saw,
let me know in the comment section. If you like this style, you want me to do more of them,
just give me that feedback. That's what I need to know. Other than that, like I said,
I gotta get the bed. So that's a wrap and thanks for watching. I'll see you in the next video.