- All right, so now we are in Boulder,
Boulder Canyon? - Boulder Canyon.
- We're in Boulder Canyon. - Boulder Canyon (mumbles).
- For next week's Skiing and Rowing in Inappropriate Places.
This week's workout is going to be purely
for you to enjoy your body, friends, fitness.
So we're gonna be doing 5K, groups of two.
Jane's my partner.
(laughter)
And in case you haven't watched our videos before,
by the way, this is Jane Erbacher, Project Ski.
- Hi! - Shane Farmer,
Dark Horse Rowing.
And these guys.
- Hi! - On the other team
today (laughs) and yes, we are on ice.
- (mumbles) start. - Many of us
have already broken through, soaking shoes.
- Yeah (laughs). - Bloody ankles.
It's all part of the process.
So we brought our machines out here onto the ice
in Boulder Canyon, frozen river.
This is awesome.
This week, the intent is simply for you
to go have fun, right? - Yeah.
- Jane, what's your take on that?
- Well, I was thinking, you know, partner workout,
if I was to have fun it would probably be to make you
do most of the work. (laughter)
But that is not fun.
It would be way more fun to contribute, so I actually
just can't even believe how easy it's been
to bring these out here. - Yeah.
- Like, and so it's. - Super easy.
- It actually is, like, it's the best.
It's so good.
- So I think, like I said, 5K.
It's simply alternate with your partner as it feels good,
so it doesn't need to be anything specific.
Just go have fun, get out.
If you don't want to do 5K, that's fine.
If you don want to be on a rowing or ski machine,
that's fine too.
Just get outside and go have some fun with some friends.
In the comments below, make sure you guys leave where you
have taken your machines or where you went
for your workout, and let's go!
(digital music)
- Yeah! (Jane mumbles)
Oh! - Okay!
(man mumbles)
Ooh, it's hard to tell where the rocks are.
- [Jane] Yeah (mumbles).
- The ice got me!
It really got me good.
Sometimes you gotta take risks.
Sometimes they pay off, sometimes they don't.
(digital music)
Andrew, show me that good technique.
Arms and body over.
Don't pull yourself forward, push yourself forward.
There we go!
(digital music)
Guys, this has been another awesome episode with you,
Rowing in Inappropriate Places.
We have been in Colorado for a while now,
we got some amazing videos.
It's been super fun.
Jane has gotten us get the Skierg outside,
which is new for me but I also love that
because I love changing it up. - Yeah.
- How's it been for you?
- Oh my God, it's been so good.
Like, it's been so fun because it gets so the same
when you're doing workouts indoors all the time.
- Yeah. - And it's like,
it was actually fun to just get on the ski,
get (mumbles), like, look around.
- Yeah. - Like, love.
- Although half our workouts were like, just chatting.
- Laughing (laughs). - I mean, we were working out,
but it was like, laughing and chatting through it.
So guys, thanks for joining us.
As always, make sure that you guys subscribe and share.
Share this fitness with other people, all right?
The goal is not to keep it to yourself.
Go have fun.
That's why we try to bring people into these videos,
is to help you understand how enjoyable it can be
to take your fitness elsewhere.
- Yeah. - Or just explore fitness.
- Totally. - In your own way,
but go have fun with it. - The best.
- All right, that's the goal.
Subscribe and share.
Guys, this has been another episode of Dark Horse Rowing,
Rowing In Inappropriate Places and Skiing.
- Yes! - We'll see you
next time, guys. - Bye!
- [Man] Woo!
(digital music)
- [Shane] I cut up my leg pretty good.
- You did? - Yeah.
- [Jane] Oh my God, are you okay?
- [Shane] I'm good.
It's nothing. - I love that you
didn't panic.
I'd be like, "Help, dear God!"