Abundance Mindset | 10 Min Guided Meditation to Attract Abundance
Hello and welcome to this guided meditation, by Enhanced.
Enhanced, is a guided meditation and visualization app,
that guides people to awake their inner powers and help them become happier, healthier, and mindful.
Let's begin.
Find a quiet place where you will not be disturbed and get into a comfortable position.
Allow the spine to belong, whether you are sitting or laying down.
Draw your attention inward by focusing solely on your breath.
Notice both your inhale and the exhale.
Notice the subtle rising within your body on the in-breath.
Notice the subtle softening within your body on the out-breath.
notice the moments between your inhale and exhale.
Now, invite the body to adjust into a posture of abundance.
What does that feel like to you? Do you feel a little taller?
Do you feel more confident? Do you feel at ease?
Are you opening in the chest or any other parts of your body?
Allow the breath to be easy and deep here.
With each breath in, begin to breathe more deeply into your heart.
Expand the bounds of this space. With each breath out,
let go of any tension or distractions that you might be holding on to at this moment.
Now, visualize a typical day in your life,
but mainly focus on the abundance presence in your environment.
Maybe your work, health, relationships or anything that makes you feel grateful for.
Seeing the good in your life is the foundation of ALL abundance.
Keep visualizing more good things from your daily life.
Continue to appreciate anything you are grateful for.
The lessons. The challenges. The small moments. The big events.
See all the different situations and scenarios play out now.
What is the most notable? Can you look for even more miracles?
Allow yourself to open to this experience.
Allow abundance and joy to be your natural way of being.
Now, what type of abundance would you like to attract more into your life?
Visualize it fully. See how your daily life looks with all that new abundance.
How does it make you feel emotionally? Notice how the body feels.
Take a few more moments to see even more abundance presence in your life.
Take everything in, it's yours.
Now, either out loud or in your mind, repeat the following affirmations:
I choose an abundant mindset.
I acknowledge all of the good in my life.
I free myself from scarcity.
I am open to more possibilities and opportunities now.
I lead an abundant life of choice.
I lead an abundant life of freedom.
I am strong and resilient.
I am brave and bold.
I am a magnet for miracles and attract abundantly.
I allow myself to acknowledge the good and attract more good.
I align my wants and desires with the actions I am taking.
I have the ability to transform scarcity into abundance whenever and wherever I choose.
Start to come back to this present moment. Invite gentle movement back into the body.
Wiggle your fingers and toes. Gently stretch the arms above your head.
And, when you are ready, open your eyes. If you've enjoyed this guided meditation,
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Thank you for listening, and we will see you at the next session.