did you know that there is actually an energetic state that can help you manifest exactly what you
want basically on autopilot well the best part is is that you are already in this energetic state
multiple times a day without even realizing it so if you are already doing this you might as well
make it work to your advantage this is something that i feel like is so often overlooked when it
comes to manifesting but it's actually pretty basic brain science but not in a boring way
and as you may know or if you're new here my whole goal here on my channel is to take the mysterious
mystical unpredictable feelings and ideas around manifestation and instead give you the exact tools
to get real tangible and predictable results manifesting is not meant to be so difficult
and in this video i'm going to show you the most powerful energetic state to get into
in order to manifest what you want easily instead of gripping on and having to try so
hard all of the time that's really no fun and the best part is like i said this is a state
that you already go into multiple times per day so your mind already technically knows what to do
you just need to be aware of and know when you're in this state and what to do when you're in this
state in order to manifest what you want hello and welcome back to my channel and if you're new
here i'm mary kate and i'm a mindset coach and manifesting expert focused on getting
you transformational results my whole channel is all about manifesting the law of attraction with
meditations and more where i show the tools you need to get the results you want i post brand new
videos every wednesday so be sure to subscribe and hit that bell notification so that you can
be notified whenever i post a new video and really quickly before we get into the video go ahead and
hit that little thumbs up button right down there below if you are ready to start manifesting with
ease no really go ahead and do it it takes just one quick second and everything in manifestation
starts with you now let's get into this energetic state and how to use it and what to do
so your brain actually goes into five different states there's alpha beta delta gamma and theta
and each of these different brain wave states happen during different activities throughout your
day you experience all of these so the one we're primarily going to focus on in order to manifest
what you want is going to be the theta state but it's really also important to sort of understand
what's happening in each of these other five wave states so you can understand and identify
what's going on and where you're at and don't worry i'm not going to go into too much detail
i will keep this video straight to the point but let me quickly explain what each state is so that
you know when you're in the theta state that we want to get into and to make it even easier i'm
going to go from the highest energetic state to the lowest energetic state starting with
the gamma state so in the gamma state you can think of this state as when your mind is really
really active hyper-focused super active these are problem-solving moments and high-intensity moments
of concentration and thinking this is when you're really really focused and in the zone and next up
is going to be the beta state where you're awake moments where you're working on something but not
super hyper focused and aware this is actually also the state for physical activity and it's
basically just a notch below the gamma state but just not as intense as the gamma state and then
after that there's going to be the alpha state and these are the moments where you're sort of relaxed
maybe the moment right before you fall asleep or the moments where you're nice and calm sitting
relaxing watching tv reading a book just think of the alpha state as being in a very nice relaxed
state and then right below alpha is the theta state and this is the one i want to talk about
because it's extremely beneficial and important when it comes to manifestation
so the theta state is this very hypnotic sort of state where both brain hemispheres are actually
synchronized and the most interesting part about this theta state is that most children
up until the age of about seven live primarily in this brain wave state i like to think of this
brain wave state as almost childlike creative and imaginative without overthinking or judging things
there's this fine line between reality and imaginary and there's this uninhibited creativity
and imagination think of those inexplicable places that artists and painters and writers go when they
get lost in their creative flow of work and they say that their work just kind of pours out of them
that's the theta state but it's also activities that you basically do on autopilot without even
realizing it this is also the theta state things like brushing your teeth or automatically taking
the same way home from work things like that are that are automatic that you don't really think
about that's also the theta state and meditation actually brings you into the theta state as well
which is why meditation can be so extremely beneficial when it comes to manifestation
and truly that's why i find that so many people have such amazing results from using
the meditations that i have here on my channel it's because i guide you into that theta state
and get you into the experience of having what you want in this brainwave state this is extremely
powerful work so if you haven't yet be sure to try out some of my manifesting meditations that
i have here on my channel there is actually a whole playlist that i will link down below but
i recommend starting with the law of assumption meditation and the quantum manifesting meditation
those are going to work really well with what we're talking about in this video so again i
will leave a link down to that playlist down below but the magical part of this theta state is that
this is when you're most in tune with your subconscious mind and it's actually the best
time to shift your programming about what it is that you want to manifest this is one of the best
times to reprogram your subconscious mind because most of your subconscious programming actually
happened when you were in this theta state unaware of what was actually being conditioned into you
especially between those ages of zero and seven so technically if you wanna reprogram your mind
this is the state that you wanna get back into to change the programming that you picked up long ago
the programming that doesn't support you having what it is that you want
this is a topic that i could truly go on and on and on and on about this video will be like
nine hours long but let's quickly get into how to access this theta state and what to do when
you're in this theta state it's important to know that the theta state typically isn't something
where you just snap your fingers and you get right into it transitioning into this state isn't that
abrupt going from gamma to alpha maybe but not to theta so what usually happens is that when you
intentionally move into this theta brainwave state you pass through some of the other brain waves
first which is why i want to quickly touch on what each one was so that you can notice it so if you
start this at a point where you are hyper focused and working on something very specific intensely
concentrated you would likely move then from that gamma state to then beta to then alpha to
then theta or if you're already super relaxed you probably just have to move from alpha to theta it
really all depends on where you're at in your day what's going on in your day but truly the best way
to get into this theta state is through meditation it's the most simple way to get there quickly
and i'm not saying it's going to be instant it's likely going to take a few moments to get into
that theta state once you begin your meditation as your mind starts to slow down and get quiet but
once you're in it you'll almost get sort of lost in the moment between imagination and reality and
like i said use the meditations here on my channel to really get you deep into that theta state
and in these meditations once you get there i will guide you through step by step what to do in order
to manifest what you want specifically the work is kind of done for you just follow along but if
you also know and you're aware that you have some programming you need to rework around something
specific that you're manifesting something that you kind of want to rewire and rethink i also
have a very specific meditation just for that and i'm going to leave a link up here and a link
down below for that but the results that people have gotten from using this specific meditation
have been incredible so try it out and trust me on this and i mentioned that the best way to
get into this theta state is through meditation but that's not the only way i would say that's
probably the most simple and straightforward way but the theta state can also be accessed through
creativity and so many other forms but the reason i suggest meditation specifically is that i find
that people tend to overthink and get confused if they're in it or not especially creative types
i'm one of them i get it so meditation is a much simpler approach to entering the theta state but
once you're in this theta state your brain truly doesn't know the difference between what's real
or imaginary so this is the best time to start feeding it things that you want as being real
you're going to want to start bringing in that experience of exactly what you want as being here
and real right now creating the experience for yourself completely you can use i am affirmations
you can use visualization you can use emotions there are so many different options or you can
even follow on my meditations where i sort of guide you in exactly what to do but do what works
best for you and create a very real experience for yourself that's all that matters i really
hope that you enjoyed this video and if you did be sure to give it a thumbs up and subscribe to
my channel and hit the bell notification so you get notified whenever i post a new video you can
also find me over on instagram and tick tock at mk magic mindset i'm new to the tick tock thing but
i'm getting there and if you want to learn more about me my programs how to work with me and more
you can visit my website mkmagicmindset.com and i will see you in the next one
you