- Three!
(thud)
(laughter)
(grunt) - Okay, ow!
(laughter)
(dramatic music)
- Okay.
(laughter)
You look just like a fitness professional.
- Thank you. That's what I'm going for.
- Okay. Hey, and welcome to Nailed It,
a little - Hey.
(laughter)
- Welcome to Nailed It, a little segment
where we try all those beautiful, perfect things
on the internet and just nail it.
- And so we saw the coolest thing this week.
You know that we love fitness
- Yes!
- and being together.
- Love it!
- So these two very good looking women made up
their own weird pilates workout.
- This is from the Blogilates YouTube channel.
I'm obsessed with her. She has such a great channel.
She actually did an amazing partner workout.
- They were sitting like this.
- Yes, with Lauren Froderman, LoFro.
She has her own YouTube channel.
Anyway, the coolest partner workout
and I thought it'd be great for us to try to nail.
So, obviously, there are some challenges.
You are a foot taller than I am.
- Yeah, like they're not exactly the same height.
- I think they're exactly the same height.
- Okay. Well, that's gonna be problematic.
And they are
- Fitness professionals.
- professionals so ...
- I like to get my steps in.
- I mean, it looks so beautiful when they were doing it
- I know!
- so I think we just need to show
what a normal married couple would look like try to do this
in a very, hopefully, G-rated fashion.
(laughter)
Let's go!
- Ready? Okay.
Ready? - Yeah.
- First-up, the Ab Box. Okay.
- [Penn] Alright, we touch each other's ankles
and I then just have to sit up.
- [Kim] And I kind of pike.
- [Penn] I presume I'm on the bottom here.
- Yes. Okay. Let's do it.
Here we go. - Okay.
- Exercise number one. The Ab Box.
- Catch the action!
So I grab that and you grab my ankles.
(laughter)
Oh, like that? (inaudible)
I guess, you don't have to ...
(laughter)
Honey, this is gonna be fine.
- Oh my God.
- Now, look up. Now you go ...
- Up.
(exclaims)
- I think we got it!
Then I come down. - Okay.
- Then up. Your part seems harder.
We look like professionals.
- Okay. - Awesome!
- Okay, ready?
(laughter)
- This is gross.
Ow! That hurts. That hurts. That hurts
- Okay, here, sorry.
So you just gotta sit up.
(laughter)
You sit up.
Now go. Now you lift it up.
You got it! Lift it up!
Yeah! Okay.
- Oh my God, there's so much butt.
Man, that should be called "the butt box."
- Alright, so we're off to a great start.
- Okay, next exercise is (inaudible).
- [Penn] Synchronized Reverse Crunches.
- Yeah.
(suspicious music)
- You're facing the wrong way.
- Why?
- Hands like this.
- I feel like you need to be really ...
(laughter)
- Alright, ready? Here we go.
- There's a lot of butt action.
- So this is like a one degree of difficulty.
- Yeah. - We got this one.
- This one's good.
(thud)
- Okay, next.
Okay, next up is the Paddle Boat.
So feet-to-feet and then paddle.
- [Penn] Yeah.
- Easy.
- Yep. - That'll be easy.
- Too close. Back up a little.
- Okay.
(exclaims)
Try it again.
- Here we go.
We got it.
(laughter)
It's like that lady from 16 Candles
with (inaudible)
(laughter)
- Ow.
- Oh no!
I just stepped on your hand.
- It's okay.
- I'm sorry.
- Next. - [Penn] Alright, nailed it!
Alright, Tandem Squats.
- There is a one-foot height difference here.
- Ready? One, two, three.
No, you gotta keep your back to my back.
- Okay, I've tried but that's your butt.
- Then we need to back up a little.
No, no, you're getting too close.
- No, they're back-to-back.
They're butt-to-butt.
- Ready?
- One, two, three.
- Okay, you're just playing me ...
(thud)
(laughter)
- [Kim] Okay, the Pillow Pass.
- We're gonna do good at this.
- Yeah, lock arms and then pass the pillow.
- Yeah, alright, so we move our heads straight together.
- Do you have head lice?
(inaudible)
- Okay, ready? Go.
(laughter)
Let go!
(inaudible)
There you go.
(sighs)
Okay, we're good at this. Next!
- [Kim] Extreme Sit Ups.
- Oh, this one I'm worried about.
You need to try it 'cause you're gonna do better.
- No, you're gonna do, you do it first.
- No, you can go first. - You can do it first.
- Well, I don't, 'cause you're gonna do it better than me.
- No, honey, I don't wanna do it.
You do it.
- You do it first.
- You do it.
- Honey, I need you to do it first.
It's all about good form and a smile. That helps.
- You need to smile?
- Yep. Here we go. Ready?
(thud) Okay, I'm almost there.
One, - Oh my gosh.
- Two. - Oh my gosh.
- Three! (thud)
Nope, it's impossible.
All the way up.
How do they do that?
Go! All the way up.
Here, I'll help you.
(laughter)
- One!
How do they do that?
- They're fitness professionals.
- [Kim] This is the Pyramid Split-Thrus.
- Yep.
- Okay. So you go up.
- Like this?
- Get your butt up!
- My butt is up!
- No, it's not.
- It was.
Back up and then really try to touch it here.
Now go.
I'm going off the back of the mat.
Okay, we're good.
- Okay. These are the Towel Drags.
- Drag harder.
- I am!
- Drag harder.
- I am.
- Okay.
(laughter)
Go, lean back.
- Yeah, that's fun.
- Yeah, see?
Okay, this one, I've been dreading.
- So our last partner exercise is
the Reverse Mountain Climb.
I mean, I don't know what could go possibly wrong here.
- Distance is important. You go farther.
- Hold on.
(mysterious music)
- Ready? - Yeah.
- Which leg first?
All the way up top and then use that as pressure.
And the other leg.
Ready, one, two, three, up.
You gotta let that leg go, okay, ready?
One, two, three, up.
Okay, ow!
Maybe we just do it at the same time?
- Oh my God.
- Into the sky. Ready, one, two, three.
That look good? You look ridiculous.
(laughter)
- His upside-down face, he looks like Dustin Hoffman
in that, like, Mr. Macgoo's Magical Emporium movie.
(laughter)
- You look like a French bulldog.
Your forehead.
Left leg up, go.
Yep, yep, yep, yep, no.
(thud)
(panting)
I think that's it.
I think we're done.
- One more try. One more try.
- I think we're done.
- That was impossible.
- Some of those were easy.
Some of those were just them showing off.
- I'll put the link to the original video
in the description, the comments.
- If you can do better, put it on a video
in the comments sections, how 'bout that?
- And please show me.
- Yeah, 'cause it ain't gonna happen.
- I think, you know, there's a lot of things we're good at.
- Yeah.
- Working out together?
- No. - No.
Nailed it!