[ Panting rhythmically ]
♪♪
[ Groaning ]
[ Panting ]
♪♪
[ Alarm clock blaring ]
[ Electronic noises ]
[ Noises continue ]
[ Feedback ]
[ Interference ]
[ Electronic sounds ramp up ]
[ High pitch tone ]
Hey, what's up, guys?
Zach Trevor here.
It's 4:00 a.m. It's a new day.
We're gonna tear it up and get fit.
Now, a lot of you have been asking in the comments,
so here you finally have it -- a video where I show you
what I put in my body and what my fitness regiment is.
Alright. Let's get it, baby.
Alright, now first things first, a smoothie!
That's my roommate.
Alright, now I like to think of breakfast as superfood city,
so we're gonna go to the fridge, which is a little bit
[ All echoing each other ]
Now, I buy most of these ingredients fresh,
'cause once this stuff starts going bad,
you're gonna lose all those good, good micro nutrients.
Alright, let's grab these ingredients.
So you're gonna want to build your smoothie
based on your needs.
This week, it's protein week,
so this smoothie is gonna be packed with chia.
You're gonna want to layer it on your blender.
So very, very simple --
it's just gonna be chia, kale, peanut butter, repeat.
All: Chia, kale, peanut butter, repeat.
[ Slowed down ] Chia, kale, peanut butter, repeat.
♪♪
[ Waves crashing ]
[ Wave booms ]
♪♪
[ Creature breathing deeply ]
Heave!
Ho!
Heave!
Ho! Whoa!
[ Groaning ]
[ People straining ]
[ Screams ]
[ Creature groaning ]
[ Sizzling ]
♪♪
[ Crowd chatters ]
[ Siren wails ]
[ Loud crash ]
[ Door chime ringing ]
[ Clamoring ]
[ Crowd chatters ]
[ Treasure tinkling ]
[ Groaning ]
[ Honking horn ]
[ Crickets chirping ]
[ Straining ]
[ Groans ]
[ Gagging, quacks ]
[ Humming ]
Hm? [ Gasps ]
Oh...Oof!
♪♪
[ Grunting, straining ]
Oh!
[ Groaning ]
[ Straining ]
Huh?
[ Groans, sighs ]
[ Grunts ] Ah-ha!
Mmm!
[ Panting ]
[ Quickening footsteps ]
Oh, ohh!
[ Panting ]
[ Grunting, chomping ]
Ha-ha. Ha-ah.
[ Panting ]
Oh. [ Chuckling ]
♪ Hu-hu-hu-hu-hu-hu-human ♪
♪ If I were human ♪
♪ I'd be so happy just to be born ♪
♪ Wouldn't need to be some kind of unicorn ♪
♪ I am sure I'd be human if I could ♪
♪ If I were human ♪
♪ I'd wake up every day a new man ♪
♪ Even in the middle of a ruined land ♪
♪ There's a chance ♪
♪ I could love a human just like you ♪
♪ Hu-hu-hu-hu-hu-hu-human ♪
♪ Human ♪
♪ If I were human ♪
♪ I'd ride my bike to factory every day ♪
♪ Every night I'd ride back to the home we made ♪
♪ And I would say ♪
♪ "This simple human life is good!" ♪