hello everyone my name is Brett and sometimes I wear a beret and welcome to another educational
video of wikiHow today's topic is how to train your body for nerf are you a serious nerver
who wants to be a nerf pro do you want to be the best nerf around well you've come to the
right place this article will teach you how to train your body to be excellent at nerf below
includes how to improve your speed endurance agility stealth and aim good luck nerf furs
good luck indeed now clearly this article is targeting people who have some sort of
focus on the games they attend and play somewhat competitively I think we'll find out but if this
isn't why you nerves then don't worry about it you can still have a great time nerfing and not
playing super hard and no one should give you a hard time for trying to have fun the way you want
to have fun now this article is a little less popular than the ones I've previously looked at
as it has been viewed at less than 5,000 times but it does seem to be very well received so
follow along if you'd like as I will be doing this is how to train your body for nerf number
one improve your speed most people think that people who run fast are born fast or naturally
fast and that if you're not naturally fast it is impossible for you to become fast that
is not true I'm shocked yes having certain body proportions will make you naturally faster than
other people but you can become faster through training and learning the proper technique to
improve your speed you obviously need to train by doing sprints for more details on how to
train you can check out how to run faster or how to run faster and increase your quickness
when you've trained for a while practice sprinting with a gun in your hand to get
used to it then after you've done that for a while practice sprinting with nerf gear on
a gun in your hand a secondary strap to you ammo on you you will feel bulky and weighed
down at first but you'll get used to it and then you'll have an advantage over other nerf errs
jeez a big surprise if you don't like running this article is not gonna be fun for you number
two build up your endurance you're useless in a nerf battle if you get tired within the first 10
minutes you need to have energy throughout the entire battle ouch to build up endurance choose
one of the following sports and do 30 minutes of that each day jogging swimming biking or even
jumping on a trampoline one of these things is not like the other I would totally choose jumping on
a trampoline dang so if you have some fitness routine just throw it out the window because
this is what you need to train your body for nerf 30 minutes of jumping on a trampoline every day
sounds great to me but I don't have a trampoline so we're gonna happen Knicks that biking I don't
really have a bike here I'm not a huge cyclist swimming I'm not a fish well I guess the answer is
number three become stealthy learn how to walk jump and climb as quietly as possible for more
details look at how to be stealthy and held to be stealthy like a ninja it did not help after
you can walk jump and climb silently do it with nerf gear on and a nerf gun it will probably be
a lot harder but if you practice you can become just as stealthy with nerf gear on than without it
nope number four improve your aim to start just shoot at still medium-sized objects
from ten to fifteen away okay I'll assume that's 15 feet practice at different angles
as you get better shoot at smaller and smaller targets and shoot from farther
and farther away until you can shoot and hit a relatively small object from 25 feet
seven point six meters away within three shots once you can do that practice shooting moving
objects because do you think your target is going to be standing still probably
not have someone roll or throw something and you shoot it from ten feet three meters away
when you get better shoot from farther away and shoot smaller objects the last step to
mastering aim is shooting objects while you're moving set up a still object first
practice shooting the object while walking slowly when you've mastered shooting while
walking slowly start going faster do not start walking slash jogging at a
higher speed until you have mastered the speed slightly slower than it
complete mastery of this exercise is being able to sprint all shootin and hitting your target on the
first try to challenge yourself you can run then leap and shoot at the target object while you're
in ere number five work on your agility out of all the things you can work on to improve your
nerf skills this is the most beneficial what I mean by agility is being quick on your feet being
able to navigate any area with ease and being able to overcome any physical obstacle any obstacle huh
number six one of the things you need to work on to improve your agility is
jumping you need strong leg muscles so you can jump over things more easily and also
have a more powerful stride for running do squats and lunges to increase leg strength
jumping on a trampoline is extremely helpful also again with the trampoline someone really
likes trampolines in this thing and I don't have a trampoline so you know that means
number seven practice climbing climb trees walls etc practice until you can
climb practically anything with ease climbing will help you overcome obstacles and nerve
I'm trying to think of the last time I had to climb over something and that made me
more successful in a game what warden had ladders that's it number eight do footwork
exercises regularly there are lots of great ones out there that you can do
look on football or soccer training sites to help you footwork exercises this seems highly
over the top for a nerf let's see if I have to substitute anything in here it would be
and that's actually I don't how to train your body for nerf eight easy steps do I
agree with them somewhat I think some of them are over to the top stretching
before games is always a good idea and staying hydrated through the day is definitely one of
the most important things whether I clothes know your gear play it smart if you like to
run run if you don't don't it's a game and you're supposed to have fun don't overdo it
don't make other people feel bad if they're not overdoing it we're not training for the army we
are shooting foam darts at each other thank you very much for watching and I will see you later