hi guys welcome back to my channel it's your brother Paul Otote, herbs are for
healing of the nation yes but like with anything else
you gotta think safety first you can't just go buy a herb from any single
person online because they can literally pick grass off the street bag up that
grass sell it online and tell you guys it's burdock root, how would you know so you
can literally be sipping on urine filled grass and paying 20 pound for it. You need
to be smart and understanding where to get your herbs from and on this video I'm
going to show you how. On this video I will let you know where I get my herbs
from I'm gonna take you to two shops where
you can actually go and grab some herbs and I'm also gonna show you the online
aspects how to maneuver online, buy hebrs from reputable sources and give you
some tips and tricks along the way a good quality herb is always picked by a
confident forager or it's sourced by a reputable manufacturer so on the EU
guidelines if you're a herbalist or if you're actually person picking herbs
there's these GMP standards that you have to go through that ensure the
quality of the herb which means it's literally tested at every single stage
so it's tested at the picking stage it's tested at the drying stage it's tested at
a manufacture stage even if it's from a capsule perspective they're checking to
make sure there's enough in that capsule to actually have the kick or the actual
potency that you want. Some of these reputable manufacturers are found online
and there's some found in shops, firstly I'm going to show you one shop that I
checked out in person so the shop is called Brixton Whole Foods off the bat I
can tell you that there is a shop like this in every city it's just up to you to go
out and find it because this shop has the right vibe that right feel and it
tends to be family-run businesses too already
the smell is what gets you you know you smell something that's lifeful
you know cleanse out your system do what you are properly, there is a lot of
herbs here that I recognise, burduck root, it's like one of my favorite actually I have
it in powder format, put that in your smoothie you know how to be an upright
as a man you'll be feeling upright so you can speak to the herbalist you can ask
questions and one thing you find from these shops is the people that go into
these shops how did glowing your skin as well even
though it tends to be older they have that right vibe to them which i think is
dope so this is a shopper you can check out so this is very good herb especially as
a lady, it helps with a painful time in a month actually so I'm gonna bag up a
few, for me it was like the first time actually bagging up these herbs myself
it's quite reminiscent of bagging up ...nevermind, if you're ever in south London this is
definitely a place to check out and especially if you want to ask you for
the right questions you know what what hurts is good for what you know there's
people in there you can actually speak to and everybody's friendly you know I
ain't seen no young people just yeah that's changing, a change gone come, loaded
I'm excited I've been trying to buy some more Irish moss you know this is good
for you good for you, high in iron, i got a little green tea I used to drink this a lot
when I was losing weight the first time you know green tea will aid in your
weight loss so this is ready to go, the benefits of buying your herbs in person
or buying online from a reputable manufacturer is that both for these
Institute's have to follow a strict process in terms of how they package the herbs
how they pick their house how they identify the herbs and how they test the
herbs and this is called a GMP process and that's why some other companies are
listed in this video I thought and you can rest assured by from these companies
another shop that I checked are which is quite high quality is Baldwin's and it's
in south London their shops like this exist everywhere for a shop like this is
the people in there are very intelligent they study just the be there.
just goes to show that is always a few shops in every see for those who like
convenience like me I buy a majority of my herbs online it gets delivered to my
door is the more reputable manufacturer so I can trust it I've put together a
list of over 60 herbs that I drink and when I get them from they tend to be
from Amazon tend to be from eBay but the companies behind them is companies that
I looked into previously and one thing you will find is these companies have
reviews the herbs have reviews from other people that have drank it don't
listen to the reviews or people saying oh it's bitter or if this is that that's
not serious with views because herbs that bitters will be bitter some that
are not wimpy and even from the taste in terms of bitterness that's how you know
the potency of the drink herbs is not like medicine it can vary
in terms of those important see from her to her so how you know the potency is
from the taste so guys if you want the list check in the description and hope
to see you guys on the next video peace