Yeah. I love, I love starting videos without
you really noticing just waiting for you to start. Oh well I appreciate it.
You're welcome.
Uh, you got to know your new Jed North.
I mean it looks cool.
It looks like I was doing some heavy deadlifts got chalk on my hands.
What's up guys?
So we are about to go do some nuclei overload cause we're going to hit the gym
tonight. We're doing some uh, well not heavy leg training,
but Brandon's going to be there tonight and he's going to train heavy leg.
So that's going to be motivation enough for me to go heavier on my leg.
So I'm super pumped about that.
But then we're going to proceed with our full body training,
which is actually going really good man.
My appetite has been through the roof this week.
It's been crazy, but I feel lean dude.
Like I feel even right now feel pretty lean.
My lower abs are starting to pop back in again too. So it's good. But I got
some even better news than my lower abs. Check this.
My Christmas tree was put away two weeks ago. That's true.
You guys kept asking me in my stories. That is Erica's Christmas tree.
She is responsible for taking it down. I did my part.
Where are we going? Garage one
So this is the last week Jane will be out of commission. Oh thank God.
Oh baby. I was starting to get worried. Can you see in here,
see that big empty hole right there. And you know,
clearly there's something missing that all these tubes go to.
Just as big as the one in your heart. Yeah, exactly. Since Jane's been out.
But uh,
my radiator was under warranty cause I only only bought it three years ago.
So I have a brand new radiator coming. It's getting shipped
It was already shipped to me. Should be here tomorrow or the day after.
This means baby girls will be back on the road. Thank God I'm so excited.
You guys probably don't realize this. Um,
let's show them cause you guys know my gyms in my house, but let's show like,
cause we have the gym open right now.
Check this out.
Great. Uh, workout time, nice and easy. All right,
pretty sweet guys. All right.
So it's really nice outside and we can keep the door open,
which I really like to do sometimes in here.
I mean it's pretty big but I feel trapped with the door closed all the time and
the shades closed.
But when I could open the door and the fresh air in it's great.
So for the nuclei overload training,
I've been able to keep both of these barbell set up on my rack.
I got my weights up here for my standing barbell calf raises and then down here
this is what I'm using for my power shrubs.
And so it's made it very easy for me to just come in here,
get my nuclei overload done, takes me like 30 minutes max.
And I literally just come in, pull the bar out,
I hit my power shrugs, I step over, I do my calf raises,
I rest like 30 seconds,
maybe 60 seconds max and I just repeat 10 sets of 10 done
So we're going to do that right now and then some other crap and then head to
the gym. Yeah.
What are we doing at Walgreens. Oh, we got to pick up some deodorant.
So sour strips ate a whole bag and then I'm like, Whoa,
it's kind of cool. It's like what are those things they use when they deadlift.
Oh, the sniffing salts. Yeah.
It's kind of like sniffing salt.
We can. Perfect. In that case maybe I'll just buy it and won't put it on.
Alright. What card did you pick up?
So I just remembered Valentine's day is coming up because we had to walk through
this aisle. I found the perfect card.
That kind of goes along with why over here in case I haven't been showering
enough signs that I love. You
nailed it. Nailed it. Oh wow. It's like a fancy card.
I liked the, I don't think the inside matched the front.
I was expecting like some funny stuff to be in there. Oh, find it. Yeah.
Nice. All right. Let's see. Okay, so you actually bought it. Yeah,
of course. I wasn't going to put it back. This is going to be car deodorant.
It goes in the arm rest in the car.
You're getting good. You're getting there, getting there. Oh,
see I think I've edited enough to tell you. You know,
people always like you're gonna. They're like, Oh,
you think you're going to lose your accent now that you live in Florida? No.
Pretty much everybody else is talking like me. I'm influencing.
You've invented your own Boston. How come everybody in Orlando has a Boston accent?
I can't, I can't actually say winter garden anymore.
Jed North. No. Wait, are you serious? Got some stuff for you boys, yeah man.
I ordered you guys some stuff. This might fit you. It's extra small.
Totally by accident.
I got one of those for Tarek.
Hookin up my boys, man. Jed North Christmas.
What's the code for Jeb North? Scott20
Yo Scott20. What's the code again? Scott20
Perfect. That's our promotion for the week.
Are my nipples blocking it off? Looking good, Tarek.
Tarek is savage af
We should do a comparison to that first time. Yeah, that dude,
he's growing shoulder. You know why? Cause he's Savage af.
What's your, what's your phone numbers? I can put it on here.
Oh man, that was a pretty good full body workout today.
Alright so you might notice that I didn't do too much stuff for legs today.
Granted I do the nuclei overload training everyday for calves.
So calves are taken care of. But what I'll do,
cause I'm doing full body four usually five times a week as of right now,
if I sat to feel a little fatigue towards the end of the week,
which today is actually a Friday that we're, we're filming the actual video,
what I'll try to do is place a bit more emphasis on upper body or lower body.
So yesterday I did a lot more legs,
did extensions and did curls and I did some squats where today been more
focused on the upper body or isolated biceps and triceps.
So five sets of squats. It was all I needed.
Hope you guys enjoyed watching the video. If you want to see more workout vlogs,
please let us know by tapping that like button below.
And as always more good stuff coming soon. See you guys. All right guys,
you're starting to see the transformation guaranteed gains and that link to
download it for free down below, down below. Guys, do you want to get freak
like Tarek. There's lots of fun things
we can say, download that link.
Look at this. My goodness. Look at that back. Look at that right there. Wow.
Yeah. Good stuff.