Abundance Frequency | 15 Minute Meditation to Attract Abundance
Hello and welcome to this guided meditation, by Enhanced.
Enhanced, is a guided meditation and visualization app, that guides people
to awake their inner powers and help them become happier, healthier, and mindful.
To begin, Find a quiet place
where you can lay down or sit in a comfortable position without being disturbed.
When you are ready, gently close your eyes and allow your muscles to soften.
Slowly take a deep breath in...hold for a moment, and slowly exhale.
Take a few more deep breaths; all the way in - pause and slowly, breath out, all the way out.
Good, keep breathing at a natural pace.
Let yourself relax even, just a little bit more.
Mindfully, notice both your inhale and exhale.
Notice the subtle rising of your abdomen on the in-breath, and the falling on the out-breath.
Notice the moments between your inhale and exhale.
Allow the body to be still.
Allow the breath to be easy and full.
You deserve this moment of peace; Simply breathe and be present.
If your mind wanders, shift your attention back to the sensations of your body.
Now, breathe into your heart. Expand the bounds of this space.
With each exhale, let go of any tension or distractions that you might be holding on to.
As you dive deeper and deeper into this relaxed state, you are enhancing your ability
to invite more abundance into your life - and you are going to use this power, right here and now.
Slowly, feel a surge of confidence and power flow, through you - from the crown of your head,
to the tip of your toes. Say in your mind’s eye,
"I AM the source of my abundance." Again “ I AM the source of my abundance”.
You ARE the source of your own abundance and no one else.
On this journey, you must first embark on a path to release and let go of any
judgments or limiting beliefs that may be holding you back. The scarcity and lack
will only delay the abundance to flow into your life freely and generously.
I invite you now to open your imagination.
Visualize yourself standing along the side of a mountain.
The sky is a light blue with soft white clouds above.
You look up and see the peak is just ahead.
The gentle breeze invites you to push further, go the distance.
You look back and see the path you have already taken, the strides you have already made.
You notice your shoes are filled with rocks and pebbles you have collected along the way.
They have weighed you down.
You begin to empty your shoes, let go of the rocks, rubble, scraps holding you back.
You now feel light and free. You stand even taller now
and look ahead once more with a new, fresh perspective.
You feel a surge of confidence and power coarse through your veins.
Visualize, bringing the mountain into your own being.
Now, step by step. Inch by inch you make it to the top of YOUR peak.
You are greeted by your greatest desires.
You are fulfilled within your mind, body, and spirit.
Being among the clouds you feel even lighter than you did before.
You are synced to the abundance frequency.
This surge of abundance and fulfillment guides you onward.
You are a powerful creator in your life. You are resilient.
You are worthy. You are the abundance in motion.
Letting go of resistance gives into an attitude of allowing.
Allow gratitude, love, and abundance into your heart.
Allow yourself to feel free and full.
Visualize and call to mind where in your life you would like to see a flow of abundance.
Now, In your mind, repeat the following affirmations:
I lead an abundant life of joy.
I lead an abundant life of choice.
I lead an abundant life of freedom. I am strong and resilient.
I can go the distance. I have an important message to share.
I bring value to others.
I am attracting what I truly desire now.
I am a magnet for miracles and attract abundantly.
I allow myself to feel good and attract more good.
I align my wants and desires with the actions I am taking.
I can transform scarcity into abundance.
Now, start to come back to this present moment. Invite gentle movement back into the body.
Wiggle your fingers, toes, gently move your neck and shoulders.
And, when you are ready, open your eyes. If you've enjoyed this guided meditation,
subscribe to our channel, and, download the Enhanced app,
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and we will see you at the next session.