When You Understand THIS, Your Whole Life Will Change! (RETRAIN YOUR MIND) Law Of Attraction Learn THIS!
what we see is our reality has a great deal more to do with what we know than
what might be considered actual truth scientific research has discovered
significant evidence suggesting that what we know is familiar affects our
perception of the world because of what we perceive to be true we can become
stuck in believing that our personal identity is a permanent thing our
thoughts tend to be addictive due to the emotions
they produce those emotions create a rush of chemicals and energy within the
body in the brain whether they are positive or negative then the
combination of repeated thoughts and emotions creates a belief and our
perception of reality the brain then searches for and finds things in our
surroundings and everyday experience to prove and validate whichever thoughts
emotions and beliefs we have this is so it can reaffirm who we think and believe
we are the brain also finds it difficult to deviate from a perception because the
chemical reactions created during this process are familiar terra-tory if it
doesn't get the normal dose of chemicals that it's used to getting it will
quickly try to find ways to do so by aligning a person with things that
relate to their perception of who they are and what life means to them when
When You Understand THIS, Your Whole Life Will Change! RETRAIN YOUR MIND Law Of Attraction Learn THIS!
we're not thinking the same thoughts that produce the same chemicals that the
brain and body are used to we can be given signals that make us feel
uncertain doubtful and hesitant that there actually might be other
possibilities and this is the reason that many people
find change to be difficult their identity must remain intact for comfort
and familiarity reasons in other words feeling uncertain and
doubtful feels worse to the brain and body than the feelings that are attached
to the identity and perception that keeps them in a repeat of their current
circumstances what all of this means is this this cycle can keep a person stuck
in a past that constantly recreates the same things in their present and their
future the body believes it's still living in those past experiences based
on the thoughts emotions and chemical reactions being created within as dr.
Joe Dispenza puts it feelings and emotions are the end product of past
experiences if you can't think greater than how you feel or feelings have
become your means of thinking are you thinking in the future or are you
thinking in the past it's as simple as knowing that your emotions make you
believe who you are but we can't create the future from the past if you don't
know the emotions of freedom security love happiness abundance and all of the
other positive feeling states available in a familiar way the brain and body are
not seeking validation for them in your everyday experience so the mind must
become in charge of the body to create a new identity and a new reality the inner
world is more real than the outer world and we have the great ability to control
that inner world with just a little discipline here are three quick and easy
ways to gain control of creating your reality
number one whenever you feel yourself having a strong emotional response to
something especially one that doesn't feel good to you pause for a moment and
When You Understand THIS, Your Whole Life Will Change! (RETRAIN YOUR MIND) Law Of Attraction Learn THIS!
ask yourself if you are reacting to something that is happening in the outer
world most likely this will be the case in that moment realize that you have the
opportunity to create something new internally pause long enough to expand
your consciousness in that moment you can do this by disciplining yourself to
become centered by going within to find a reason to feel emotionally positive
this can be as simple as remembering a time when something great happen to you
or visualizing a life that you dream of and how that feels
or even shifting your emotions to a positive state by thinking of a funny
joke the point is to stop the addictive negative reaction and replace it with
something new number two another way to control your emotions when they don't
feel good and to change the way your brain works in that moment is by asking
yourself questions that prompt the mind to depart from the established course
here are a few fantastic questions that will generally do the trick what would
it look like if fill the rest of this question in with something new that you
would like to create such as what would it look like if I felt great no matter
what is happening or what would it look like if I lived the life of my dreams
you can also ask yourself who do I admire that I would like to be like and
why or what does the best expression of
myself look like or even how good could my life get the brain will immediately
go in search of the answer for these types of questions and open itself and
you to new possibilities this also creates a great diversion from the
emotional response that isn't moving you towards a new reality number three make
time to be kind to yourself each day realize that your brain and body are
just doing their job and they need you to consciously give them new directions
look at yourself in the mirror each morning put your hands over your heart
and tell yourself today I'm going to teach you what it feels like to be
When You Understand THIS, Your Whole Life Will Change! (RETRAIN YOUR MIND) Law Of Attraction Learn THIS!
abundant or happy or experience freedom or whatever it is that you ultimately
want to feel and experience throughout your day make the conscious effort to
find ways to produce that feeling instead of running on autopilot this can
happen in simple ways such as through meditation and visualization or by
looking for things on the internet or in books that match what you desire or
finding people that inspire you to stay positive
once you have that feeling memorize it in your brain and in your body simply
tell yourself that you are memorizing this feeling while you feel it in its
most heightened state and set a physical trigger at the same time you can set
this trigger by tugging on your earlobe or lightly pinching yourself somewhere
anytime you feel yourself reacting in your usual way use your trigger this
will help you maintain that modified state of mind and body by releasing the
chemicals that match it it teaches your brain that this is the preferred way you
would like to experience life and the way you would like to feel new
information and feeling states coupled with consistency creates a new signal
within the brain and body this takes a person from a survival state to the
state of creation your personality equals your personal reality by simply
learning how to control your emotional reactions you can literally create a new
reality of your choosing as previously stated your emotions make you believe
who you are when we consciously choose elevated emotions and couple that with
clear intention the brain and body will find ways to reaffirm that as our new
reality the majority of people spend the majority of their time reliving
experiences but our personal identity and perception of life do not have to be
permanent we have the ability to make thought very real and can turn on any
emotion we choose by thought alone and when we can focus on positive emotions
and new possibilities to the exclusion of everything else around us the body
which alters itself chemically based on thinking will believe it is in that
experience in the present moment
When You Understand THIS, Your Whole Life Will Change! (RETRAIN YOUR MIND) Law Of Attraction Learn THIS!