this video will show you an exercise to instantly let go of old beliefs so that
you can be who you prefer to be in life
welcome back to another video my name is Aaron and I know people expand their
consciousness now in this video I'm going to be sharing a perspective with
you a simple realization it's a three-step process that we can apply in
our life to really let go of our old identity which has attached to it all
the beliefs about who we think that we are now this is something that recently
through coaching people and working with people I've come to understand it's just
something so powerful it's something I've applied in my own life but I want
to share it with you guys today on YouTube because maybe you guys are able
to get value from it as well now it's this simple understanding and realize
first off that our beliefs are creating our experience that whatever we believe
to be true is always being reflected back to us and that's why I like to
explain it from that point of view because we're going deeper than just the
surface level of the law of attraction just as then just like the conscious
mind or get more to the subconscious part now when it comes to beliefs many
of them are on autopilot but the moment we become aware of maybe a habit we have
maybe the moment we become aware of a belief that was conscious but now was
unconscious but now is conscious well we can decide to do is to let go of the old
beliefs with this simple three-step process
now this three-step process has three realizations that you can think about
for a minute and really let settle in and you can use this towards just about
anything now this process is the first point which is the only moment that
exists is this moment right now now I've talked about this a lot before but it's
just a nice reminder that the only moment that exists is now and that what
we thought of was the past was the past in this moment now from a different
point of view in the sense that in the future at the same time the future will
never come here because it will always be this moment right now we never
actually experience tomorrow because there's only this moment now this is a
key part on understanding this because when we become aware that the only
moment that does exist is now we can stop associating with their
past we can stop associating with what might happen in the future and we can
really bring everything into the present moment now the second realization is
that you are not the result of your past you are not your past experiences you
may have went through them they may have helped develop some of the perspectives
you have but they are not who you are most people live in the remnants of
their past most people live with the stories that
they tell themselves most people also will be so associated with the future
that they're not here in the present moment
so the first step become present to the moment the second step realized the
truth of the matter which is you are not the result of your past and you are not
the result or the possibility of what the future may bring
now the third step is very simple it is you are who you choose to be in the
present moment right now now this means that you are who you choose to be the
moment you become aware that maybe you have a belief that's outdated maybe you
have a perspective that was from the past or you're telling yourself a story
that's from the past the moment you become aware of that what you can begin
to do is remind yourself wait I am NOT the result of my past I am who I choose
to be in the present moment right now so many times we get caught up in our own
definitions we say this is who I am this has to be hard this has to be easy
whatever it is those definitions are built in normally from an experience of
our past but the moment we become aware of it is the moment we can let it go so
the question is and the question I'd like to ask you is what definitions do
you have about who you are and are they rooted in the past are they an old story
that you're telling yourself and the key to this is any time that you catch
yourself thinking in the past or identifying with the future bring
yourself back to the present moment and realize if you are consciously aware of
some type of perspective that's from the past or identified with the future you
can realize that if you continue to perpetuate it it is now a choice
because now you have the weirdness and the power is in choice
realize that everything in your life will change when you start to treat
everything you experience as a choice because then you have power to change it
you don't have power to change what you haven't owned yet so realize that
everything you experience in your life is a form of choice that when you start
to realize you can let go of the old patterning of belief you can let go of
the old way of thinking of the old definitions that formulate and that our
original our life experience let those definitions go by realizing the truth of
the matter they are nothing more than
self-fulfilling prophecies we tell ourselves the story we tell ourselves
how much we can make per year we tell ourselves what kind of person were
worthy of being in a relationship with we tell ourselves all of these things
based on our past but with the simple awareness that we are not a result of
our past we are who we choose to be in the present moment this will change
everything you will start to view yourself in a new way you will still
start to realize that because the only moment that does exist is now you can
choose who you prefer to be you don't have to associate with the past you
don't have to even associate with the future be present to the moment by
observing your thoughts be present to the moment by realizing the truth of the
moment that the only moment that exists is now this is something that can
completely transform your life this is an exercise that if you apply every day
and you start to realize who you are choosing to be will change everything
because you'll start to see yourself in a new way you'll start to see the things
that happen to you you start to claim them and take them as a choice of
something you can change and then everything begins to change from the
inside out because remember everything is a reflection of who we are being and
our beliefs are always being reflected back to us so remember the three-step
process is first off having the realization that the only moment that
does exist is this moment right now we will never experience tomorrow and we
never experienced yesterday because when it was yesterday it was the moment of
now and when it will be tomorrow it'll be the moment of now just from a
different perspective that secondly what we can begin to do is realize we are
the result of our past we are not our future we are thirdly who we choose to
be in the present moment right now as we remind ourselves of this we take our
power back we allow ourselves to choose who we prefer to be and we let go of the
momentum of the and we let go of the momentum of the old identity of who we
thought that we were so would that be a Z I hope you guys enjoyed this video
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I left a free PDF inside the description box on the top three Law of Attraction
techniques that have changed my life so feel free to check that out if you like
and other than that has always I will see you guys on the next vid
peace much love namaste