Aaron this video is going to show you three ways to unlock your default vibration
and understanding how to live within your passion and how to let go of what
really doesn't serve you welcome back to another video my name is Erin and I help
people expand their consciousness now in this video I'm gonna be sharing with you
how to find your default frequency now I know that sounds whoo-whoo
but understand that with this idea what I'm going to be sharing with you is that
there is a certain feeling there is a certain level of passion that if you
learn to follow and if you learn to express it 100%
will completely transform your life and will allow you to really let go of the
filters that hold you back now this is something I've really been learning a
lot more of lately because I realize that it is so natural to be a certain
way but many times when in certain type of a type of situation there's like a
filter that goes around and then it's almost like it keeps you in a certain
way it keeps you from going outside of that bubble I realize this if I go to
the park or I go in public to film a video it's like almost like right now I
feel so loose I feel like I can just be myself I am my default frequency we
could say but when I go out into public it's almost like I start to overthink it
and it puts me into this perceptual filter that makes me feel like I can't
be who I really meant to be now that comes from also understanding social
conditioning letting that go but also realizing once again it's not about like
attaining a new perspective it's about just letting go of caring what people
think letting go of perspectives that really don't serve and as I let go of
what other people think and I can then just be who I'm meant to be and express
myself 100% that's what I'm gonna be showing you with this video I'm gonna be
showing you exactly how to go about that and the most powerful way that I have
found from my own personal experience so the first one and the first way that we
can unlock this has to do with deconstructing our personality now we
think of our personality as something that is set we think that our
personality is something that's fearful of letting go of you
it's like a negative thing if somebody tells you you changed but realize our
personality is something that we choose whether it's on a subconscious level or
a conscious level now think of your personality is something that does
change depending upon your own state of being for example if you're in a cranky
mood maybe you haven't eaten in a while and somebody says something to you and
you feel frustrated your personality is going to react differently than if you
were in a different state of being than if you were happy something great just
happened and you're feeling like on top of the world you're gonna respond
differently now that means that our personality isn't something that is set
our personality is dependent upon on currently what we are thinking feeling
and acting and when we start to understand this we realize we can align
it to who we really prefer to be now this is going to have to know with first
off what we can do is let go of the thoughts that no longer serve us the
beliefs we have that no longer serve us we can let go from that point of the
emotions that we feel by starting to associate ourselves as being able to do
what we want being able to do our passion for a living and then thirdly we
can start to not do the actions that aren't serving us that are causing all
three of these to go in a certain direction so this means first off is
letting go of the personality traits that we no longer prefer to have let go
of thinking our personality is something that is set and as we do that we can
start to wire in a new level of being and of who we prefer to be so to do this
what we do is we first off become aware of how we think how we feel how we act
as we become aware of that we can become conscious of those thoughts when they
come up of those feelings of those actions and and what we can do is start
to build the momentum and wiring in the new way that we prefer to be now the
second thing and the second way we can unlock this is by realizing first off
there is a default what we could call frequency or vibration of who we are
meant to be no filters it's when we feel like we're at our peak and that is a
state of being now what we can learn to do is to feel that more of the time and
to realize that in every moment as we follow our passion as we do
next most exciting thing we are following that passion and we are
building up that momentum of how we prefer to feel so in order to do this
what you can do is simply ask yourself the question what is the most exciting
thing that I can do right now that I feel passionate about and out of all the
options you have find the most exciting one you can do and just simply do that
until the next most exciting thing comes up and what you'll find is as you use
this technique or as you use this process you start to build a very
powerful energy you start to build a very powerful momentum and you'll find
that synchronicity things just start happening for you because you are living
to that authentic expression of who you are now I've explained this analogy
before but it's something that just kind of makes it easier for our right brain
to understand it because it's more of a picture or a metaphor but imagine that
we're in the valley we're walking around there's trees around is kind of hard to
see we have what is fundamentally called a higher self a higher perspective a
higher awareness that's on top of the mountain that can see where we are going
they can see and help us and guide us the way that our higher self guides us
through the valley which is hard to see is through the feeling of passion
through the feeling of excitement when we are feeling that excitement that is
guiding us and telling us that we are in the right direction and even if it feels
like we're veering off course but we're following our excitement or it's going
to be a little bit longer to where we're supposed to be but we feel excited that
is actually the shortest path towards us getting up the mountain because that
feeling is what drives us and that feeling is the guiding mechanism that we
can use so realize that that authentic vibration that expression that's at the
top of the mountain is guiding us through our vibrational feeling of
excitement and the more we follow our excitement the more that we really allow
ourselves to be who we prefer to be and to be practicing and building that
momentum so the third way that we can unlock our true vibration has to do with
simply letting go of labels and definitions now I know I talk about this
a lot on my channel but it is just so powerful
realizing that our labels many times are keeping us in a certain box and in a
certain bubble now if we have labels that say I am shy which is once again
related to the personality if we have labels that say that this is just the
way things happen these definitions hold us back from experiencing what we really
want and many times it be very easy to move in the vibration that we prefer but
because we have a definition that creates a rigidity or create some type
of bubble or limitation that means we won't actually experience it so what are
some examples of this well the easiest one honestly is just up being shy or
being a certain type of person I can't go out and talk to those people I am a
shy person I don't feel comfortable doing that this is why sometimes
stepping outside the comfort zone is so powerful because even though we might
associate it with being something that's a fearful feeling the idea is that that
anxiety can easily be transformed by simply realizing that as we start to
associate it with excitement it's just that what anxiety is is its
excitement with a negative definition on it a label on it
that that then causes naked experience if instead when we feel anxiety we
realize we're feeling excitement and we start to give it a positive meaning
meaning I don't know what's going to happen in this situation so I'm excited
to see what happens we will start to get a positive effect but you see the more
that we act outside of our normal realm of expression of who we think we are our
personality or the labels we give ourselves the more we break down that
construct and we're able to really feel free
imagine you always associated yourself with being shy but what you do is you
just start to break outside of that every now and then and as you do it you
realize that good things happen you're in an uncertain space and in that
uncertain space there is so much freedom so you see the more that we break out of
these little bubbles we create for ourselves the more that we actually are
able to be who we prefer to be and that's when everything begins to change
because then we are being the authentic part of who we prefer to be so remember
to unlock your vibration all you really have to do is to first off become aware
and realize that your vibration is communicate
with you through the feeling of excitement the more that you follow that
excitement the more you build up that momentum and that at the same time what
you can begin to do is to be aware that your personality is flexible that you
can let go of traits that don't serve you can pay more attention to how you
think how you feel and how you act and you can wire in the way that you prefer
to be and then thirdly you can become aware that the more you are able to
really step outside of your self-image step outside of the labels that you give
yourself the more you step into uncertainty which is then more in
alignment with that vibration of who you prefer to be so with that being said I
hope you guys enjoyed this video feel free to like this video if you liked it
subscribe if you haven't already also hit that little notification gears but
you're able to get the daily videos that I do so other than that peace much love
namaste