Alright, shall we start with our OM?
Shall we all take a deep breath?
And, alright, so let’s do this.
We’re going to just close our eyes, all of us,
and we’re going to take a deep inhale
and we’re going to OM, ok? I’m going to count to three.
So, you can inhale whenever you're ready.
OM
Because we are here to talk about beauty, I just have to ask,
everyone wants to know your beauty secrets Gisele.
I’m telling you, meditation is like,
I don’t even know how I would live without it.
I think creating things like rituals in our lives are very helpful.
Anything that makes you feel good
and do it constantly, it's going to be nourishing for you.
We’ve gotta feed our mind, our body, our spirit
all of it together.
And I think all of it,
is a combination is what makes us feel better,
and when we feel better, we look better!
Massage stimulates blood flow,
haemoglobin, one of the ingredients of blood carries
oxygen through the blood flow into the tissue.
You always treat the muscles like a dough
and the skin like a sponge.
And that sponge technique, that’s going to be the one
that’s super important
in application of serum or the majority of the products.
I think it is very relevant
that Dior has created a serum for all skin types.
This is very consistent with dermatological science
because the requirements of healthy skin are universal.
What you put in your body
is what you show on the outside, I really believe that.
But it’s also about what you’re absorbing you can
put in really great food and supplements
but if you are stressed or if you’re not getting enough sleep
or if your gut’s not working very well,
then you're not absorbing it
and if you're not absorbing it it's not working for you.
To have a glowing and healthy skin, we must drink water.
we must drink, water.
Not champagne, water.
Two liters per day, because the level of water in the skin
decreases during the ageing
and we need to have the best level of water in the skin.
Water is so important.
When it comes to my skincare, I plan everything
and I make sure I have travel sized products on hand.
I think about the environment, the setting,
is it going to be like hot or cold.
All of these factors are super important
to be able to take care of my skin properly.
Skincare is self-care
and if I take care of myself I feel good,
and if I feel good, I'm confident.
The way that I've created a system
that worked for me especially
when we are always on the go.
I was a minimalist and purist about the whole process.
I have the capacity, really, for like a three-step process.
And that's where I'm maxing out.
So finding a product that can kind of do a lot of the leg work,
was important for me in terms of a beauty routine
and finding the one secret.
It was just simplicity.
I think that hydration is the key to everything.
Hydration, hydration, hydration.
And I really agree with what Gisele said, that
everything inside
really appears on the outside,
so I usually start my day with a huge jar of hot water.
It’s almost like having a spa with your system.
I recently came across something called “face yoga”.
I can demonstrate something!
Oh show us, please! Come on!
So basically look to the ceiling
and then stick out the tongue and move the tongue side to side.
I love stretching.
Anything about stretching makes me happy.
I’ll practise that, I’ll let you know how I do after two weeks.
I just want to say thank you so much
to all of you, I just had so much fun!
And thank you to Dior for getting us all together and
now I want my serum please!
I am waiting for it.
Lifetime supply!
Exactly! We all
deserve some serum, so
let’s all leave our address here at the end.
Please everyone and we will be waiting,
'cause we need it okay? Thank you!
Gisele thank you so much on behalf of all of us,
I’m sure all of us just want to say thank you
for holding court with us today.
Big hug and a big kiss to everybody.
Take care!
Thank you Dior!