If you want to find out how my skin went from this... to this... keep on watching. It's
pretty amazing because in my culture there is a saying that actually
summarizes exactly the way that you want to manifest clear skin. So I'm from the
Kurdistan region and I speak Kurdish and the saying is "damwchaw awaney dla"
and what this translates to is "your skin is a mirror of your heart" and that is
exactly how we want to start to manifest clear skin. We want to start with an
intention in our heart. I'm gonna tell you exactly how to do that in this
video today! Hi my name is Naza and welcome back to my channel I am so happy
to have you here with me today one thing I really miss is doing my hair and my
makeup with my friends and since you and I are now friends which I am so grateful
for... I thought why not get ready together?! So I have my trusty magic wand here I'll
tell you more about this and I thought I could show you how I curl my hair while
I tell you about how I manifested clear skin! This is something that I have
actually been asked a lot especially since I've been posting YouTube videos.
I've gotten so many comments and DM's asking me, "Naza how do you get such nice
skin?" "How's your skin so glowing on camera?"
and let me tell you... it has been a journey! It has been a long long trek to
get here. I the longest time... I think pretty much my whole adult and teenage
life, had a really, really bad skin. Actually I don't want to use that term
and I hope you stop using that term as well. It's not "BAD". Our skin is not bad.
Our skin is actually trying to heal us and protect us... so we need to change the
way we talk about it. But, I did experience a lot of acne for many many
years. I would say for 15 years of my life and now, finally, I've gotten to a
place where I have cleared up my skin and I just feel so amazing and it
honestly helped with my confidence and I want to share with you exactly what I
did in terms of a 'law of attraction technique' that helped me do this. So let
me start doing my hair and I'll start telling you about this! Really quick, this
thing is called... I don't even know the t3? I've had it for a while. So my friends
and I call this the "magic wand" because it's just magic with how well it works.
I'll link it for you down below if I can find it... like I said it's really old I
don't even know if it's available anymore but if it is I'll definitely
link it below for you. So as I do this let me tell you about how I cleared my
skin using the law of attraction. Number one tool that helped me is VISUALIZATION.
Visualization is so incredibly powerful because of the way it works in terms of
our brains and also the way it works in terms of MANIFESTATION! For even more
about visualization why it's so powerful and how it works in terms of our brain
and in terms of the universe... I just posted a video last week all about this
so be sure to go check that out and then come back and watch this video. I'm waving
this around in your face sorry... but how visualization helped me get clear skin
is basically, okay, it's actually really hard to do and talk at the same time but
I'll do my best... also yeah you might have noticed I'm in
my kitchen because I couldn't find a place that I could have an outlet and
have my camera set up in front of me so the kitchen seemed like the best option.
Lookin' cute, lookin' cute! So how am I gonna use visualization for manifesting clear
skin? Well the trick is that you want to come up with an image or a picture and
hold that in your mind for how you want your skin to look once it's healed. All
right let me go finish this off camera and then I'll come back and finish
telling you all about this. That is my hair done! What do you think? It is not
perfect and I kind of like it that way I like to leave some texture in it and
especially with this high humidity I mean I'm never gonna get all of that
texture out... which I don't want to anyways so I think I'll leave it as is!
Now what I want to tell you about is the power of visualization that's what I was
saying before I left and how amazing it is in helping us
anything how I used in particular to manifest clear skin. Let me tell you a
little bit about my acne journey first. So my acne got really bad when I was a
teenager when I was 15/16 years old and it basically followed me through my
entire adult life and everyone kept telling me oh you'll grow out of it
you'll grow out of it and I never did so finally I decided to take matters into
my own hands and start to try different things until I finally figured out what
would work and
what would help me. So now that I figured it out I am beyond
excited to share it with you because I truly believe it can help you too. So the
number one thing to do when you're manifesting clear skin, is to have a
picture or an image of how you want your skin to look. Now, you can do this in one
of two ways... you can either just imagine it in your mind's eye and see yourself
and visualize yourself with that clear skin and hold that image in your mind
every single day or, the second way which is actually what I used, is to create an
image real image on your phone that is exactly what you want to look like.
You can do this so easily today with all of the different apps and filters and
everything there is. So what I personally used is 'face tune'. What I did was I took
an image of myself when my acne was really, really bad and I just took a
selfie with no makeup on and then I used face tune to basically clear up my skin
in the image. This image is just for yourself you're not gonna show it to
anybody. If you don't have to face to an app you can use anything even Instagram
filters there's a lot of really great filters I think there's even one called
'clear skin'. If you want to pop over to my Instagram and follow me and you go
through some of my stories you can see some of the filters that I use. I use
them for fun more than anything, but you could try them out and see if any of
those give you the flawless skin results that you're looking for. So the next step
is to save that image and then look at it every single day. What you want to do
is you want to focus your mind and your brain power on that visualization and
that image of you with clear skin. This is going to do two really important things.
Okay the first thing visualization will help you do or this image that you
create of yourself with clear skin in terms of manifesting clear skin is that
it will help you focus on what it is you currently want and what it is you're
currently manifesting. That is the exact premise of the law of attraction. What
you focus on expands. Now let me tell you why this works in the brain... this is
really fascinating. The brain actually responds and releases chemicals and the
mechanics of how your entire body works is controlled by the brain, right? but, the
messages and the signals that your brain is sending to your body for exactly how
it should be acting how it should be responding is something that you do have
control over when you use your conscious mind. So for example, my lungs right now
they're breathing right I'm not focusing on that I'm not telling my lungs to
breathe and it's a really great thing that I don't have to think about that.
Imagine if every single second we would have to remind our lungs with our
conscious brain... "okay breathe in, breathe out. Breathe in, Breathe out." No... that would
take up way too much time and we wouldn't have time to do anything else!
With this example of breathing, not only can I let my body breathe
naturally, I can choose to control my breath. So with my conscious mind I can
now take over override that automatic function of my lungs, and I can choose to
inhale and exhale. I purposely did that and so many mechanics in your body work
this way. So when you start to train your brain and tell your brain how it is you
want your body to look, feel, heal, it will start doing it will start listening to
you and it will start creating that reality for you. The second thing that
this image or this visualization is going to do which is so, so, so important
in manifestation, is to keep bringing you gently back on track and keep reminding
you of your end goal. Your end goal in this case is 'clear skin'. So what you want
to do is take practical steps practical actions in your everyday life that will
lead you to that clear skin that you're working on. Now a huge part of having
healthy skin, healthy body, healthy hair, and nails, and all of that is taking care
of your body. Taking care in terms of what you're putting in and
also the exercise you get, the amount of sleep you get, is the stress levels you
have... all of these things have an impact. So if your ultimate big goal right now
is clear skin, you want to make sure you're implementing all of these things
into your routine that are going to give your body and your skin the best chance
possible of healing. This image for this visualization that you have will
keep bringing you back to this ultimate goal. So for me when my skin was at its
worst, it was last year and I was Dean and a professor at a prestigious college
here and I just was so stressed out. With this stress came a lot of acne.
What was happening on top of that is I was looking for comfort food to numb
that pain and numb that stress. So after a really, really long day at the college
and just feeling so drained and exhausted what would I do...? I would go and
I would get McDonald's. I would eat a huge Big Mac and I would eat french
fries and all of these things and my skin did not like that at all.
It's important to start to tap into the intuition of your body and your body
telling you when certain things and certain foods that you're putting into
it or even things you're putting onto your skin are agreeing with you or not
agreeing with you. So after tapping into my intuition
connecting the dots and realizing that these poor food choices were creating
more problems for my skin, I realized I needed to stop it. It didn't mean the
stress went away and it didn't mean that the cravings went away, but now I had a
very clear visualization and goal that I knew I was working towards. So what
did I do? Every single time I was leaving work and
I was driving by the McDonald's and I felt so tempted to pull in and go
through the drive-thru and order something to temporarily numb the stress,
what I did instead was I would pull over and I actually did this...! I would open
that image of my face looking beautiful and crystal clear is that I had created
and I would use that to keep focusing my mind on what it is I wanted. Seeing that
visual reminder was so powerful and helping me make a small
incremental choices every single day that led me more and more and more
closer to my ultimate goal of clear skin. If you enjoyed this video and you learned
something new, please give this video a like it really supports my channel and
it means the world to me. Be sure to subscribe because coming up over the
next few weeks I have so many fun videos planned for you! One is going to be how I
manifested a 20-pound weight loss, another one is going to be about
affirmations and how we can make them work even when we don't believe them and,
another one is going to be about can we manifest a text message from someone we
don't know? I can't wait to film all these for you
and get them up for you over the next few weeks so please join our family and
hit that subscribe button. Naza's Husband: What? Naza: I can't do this with you here because I have to
like repeat it so many times... Naza's husband: (inaudible) Naza: and ok good don't listen (laugh)