[MUSIC PLAYING]
A letter!
I just got a letter.
It's "Abby's Advice," where I get letters from friends
and try to help them solve a problem.
Dear Abby, I'm nervous about being on stage
and acting in my school play.
What can I do?
From Nervous in the Spotlight.
It's OK to be nervous when acting on stage.
When I'm nervous, I take slow deep breaths,
breathing slowly in through my nose and out through my mouth.
Helps me relax.
[INHALES] [EXHALES]
You feeling better?
Yeah, a little bit.
When I'm nervous, I tell myself I can do it.
I can do it?
I can do it.
I feel better now.
Have a great show.
You'll be a star.
Can't wait till I get another letter.
[LAUGHS] Twinkle out.