Hey, guys.
It’s Kerana/Katrina from Tone It Up.
Did you know that every single day of the year is a national food holiday?
And since we like to eat, and we love to celebrate, we’re showing you how to do food holidays
right.
I’m so excited.
I know.
When’s the last time we had a party, or a cookout, or anything?
Way too long ago.
I know.
You remember what happened last time?
Yeah, that’s when I met Brian.
Maybe you’ll meet someone this time?
Yeah, right.
Oh, you never know when the stars will align.
Here, pull over here.
It’s a good spot.
Perfect.
You know, Kerana, you should be a little more optimistic.
Oh, Katrina.
I know.
Do you have the tape?
Yeah.
Perfect.
It should be where everyone sees it when they walk by.
Fun, games and food.
Tone It Up Girls.
How could you not come?
I know.
You forgot to say: spontaneous boogie.
Oh yeah, part of the work out.
He’s coming.
He’s coming, he’s coming, he’s coming.
Ask him.
No, you ask him.
Hi.
How do you get to Abbot Kinney?
Um, it’s just a couple blocks that way.
Okay.
Where are you off to?
I’m actually meeting a friend.
Oh, cool.
Trying to see some sights.
This is Kerena.
Hi.
Kerana?
Nice to meet you.
What’s your name?
Kevin.
Kevin, nice to meet you.
What are you doing later?
We’re having a little burger bash.
Okay.
You should come.
You can bring your friend.
Yeah, it’s food, boogieing, dancing.
It’s a pool party.
You should come.
Okay, what time is it till?
Um, until wink face.
There you go.
Okay.
Well, cool, hopefully you’ll come.
Well, I’ll try and make it happen.
Yeah.
Maybe see you guys later?
Yeah, that’s awesome.
Bye.
Bye, Kevin.
I think he’ll come.
Wait, hold on, I’m cool, gotta put on another one.
He’s really hot.
He’s so cute.
Alright, that’ll be awesome if he comes.
Okay.
Hey, phone down.
I know, hold on, hold on.
Time to make burgers.
Alright, so we have turkey and egg whites.
Did you get the low-fat, or the 98 percent fat free?
I did 98 percent.
Perfect.
So we’re adding the spinach.
Do you add the spinach with the egg white?
Yeah, we can add all the dry ingredients, and then just kind of mush it all in there.
And then we’ll add a little bit of salt, a little bit of pepper.
And viola, they’re ready to grill.
Put some cheese.
Lots of cheese.
Extra crazins.
Dried cranberries, crazins.
Garlic.
What about your breath?
Oh my gosh.
It’s not like Kevin is actually going to show up.
I don’t know.
If he does, you’re not going to be able to eat any burgers.
These are just like the burgers that are on our nutrition plan?
Yeah.
But you make them into meat loaf.
Oh, that’s so good.
You do like a cranberry spinach meatloaf.
Alright, so now that all the ingredients are in there, we add the moisture.
Just a little bit of egg whites and olive oil.
This one’s almost falling apart.
So just a little salt and pepper.
Pat.
Okay, that’s good.
Okay.
Oh, they look so pretty.
Okay, I’m going to put these in the fridge.
Yeah, and grab the rest of the turkey because we need to make all the burgers before we
get ready.
Hey, how good do these one’s look?
Yum.
So everyone loves them?
Yes.
I’m so happy that so many people came.
I know, it’s such a great turnout, I’m really excited.
This summer, I feel like it’s gonna be good.
The best.
Especially with these burgers.
Right.
And a good DJ.
Hey, is this the Tone It Up party?
You came?
Yeah, I made it.
Welcome.
Thanks.
Would you like a burger?
Yeah, that would be great.
Hey.
Can we get some more burgers?
Kerana?
Fine, I’m just the burger queen.
Those smell amazing.
They’re so good.
Damn, that’s a good burger.