Hi, my name is Meris, and in this video, I'm going to be talking to you about behavioral
and barrier methods of contraception. I will be following along using our
maternity nursing flashcards. These are available on our website on LevelUpRn.com.
And if you have a set of your own, I would definitely invite you to go ahead and follow
along with me. All right, let's get started. Okay, so first up, we are talking about
behavioral methods of contraception. As the name may imply, this is something that
involves altering your behavior in some way. So first up, is abstinence. Abstinence,
excuse me, means the complete avoidance of sexual intercourse. So this is the only way that is 100%
effective at preventing pregnancy is by not having sexual intercourse.
Withdrawal. Withdrawal is going to be removing the penis from the vaginal penetrative sex
before ejaculation occurs. This is not very effective. And this is definitely something
that you would want to counsel your patients as not being a strong method of contraception.
And then lastly, is natural family planning. Natural family planning
looks at the menstrual cycle and attempts to estimate which days someone is most fertile
and therefore which days they are least fertile. Now, this can help for couples to avoid having sex
when the other person is most likely to conceive. This, again, requires a lot of work,
a lot of tracking, and is not always reliable. So this is, again, something you would want to
teach your patients is not especially effective. None of these, however, except for abstinence,
provide any protection from sexually transmitted infections. This only changes the likelihood
of actually becoming pregnant. Moving on to barrier methods
of contraception. Barrier methods are going to be those which put a physical barrier
between the uterus, essentially, and in semen. So the first on this list is a diaphragm. These
are not very common now. Most of my experience is working in OBGYN. And every now and then,
we would get a patient who wanted a diaphragm. Diaphragms require fitting. They are of different
sizes. And a health care provider must fit the diaphragm to the patient. So that's first thing
that you need to know. It's not something you can go pick it up at the grocery store
or whatever. It's something that you have to have an appointment with a health care provider.
And then there's a lot of bold red texts and a lot of bulleted text here, which tells you
it's pretty important stuff to know. So I'll let you go through all of these on your own.
But one of the things that is nice about the diaphragm is it can be inserted
up to six hours before sex happens, which is great because you don't have to necessarily put it in
right before or anything. But it can also be left in place for six hours after. And in fact, it must
be left in place for six hours after intercourse to make it the most effective. But do not leave it
in for more than 24 hours in total. Additionally, a patient should use spermicide with this method
because that helps to both kill the sperm and prevent it from getting past the diaphragm.
And then there is refitting that is required. So just like you have to be fitted the first time,
the patient needs to be fitted again in an ongoing basis. Look at this card for that information.
And then condoms. There are both condoms that are called male and female condoms.
Male condoms are what you are probably most familiar with. This is going to be
the piece of latex that is placed over the penis. But female condoms are sort of a-- they kind of
look like two rings that have a plastic bag around them connecting them. And these are inserted
into the vagina. So there's an interior ring that sits around the cervix and an exterior.
And then this is going to act sort of like a condom, but it is worn by the person with the
vagina. This is the only method that provides any sort of protection from STI, Sexually Transmitted
Infections. Very important to know that when you're talking to your patients so that they
know how to keep themselves safe. And then there is some information on how to actually apply these
that I would definitely recommend reviewing. So that is it for behavioral and barrier
methods of contraception. I hope that review was helpful. If it was, please like this video
so that I know you enjoyed it. I'd love to hear a comment below if you have any
kind of funny ways to remember this or good stories to help remember this information.
And be sure to subscribe to our channel so that you are the first to know when the next
video comes out. The next video in this series will be talking about actual hormonal methods
of contraception, which is very important for your nursing school exams and practice. I hope I
see you there. Thanks so much and happy studying. I invite you to subscribe to our channel and share
a link with your classmates and friends in nursing school. If you found value in this video, be sure
and hit the like button, and leave a comment and let us know what you found particularly helpful.